Deep Tissue Massage Hereford

Best Deep Tissue Massages near me in Hereford

Name: Instantly compare and book Deep Tissue Massages in Hereford, United Kingdom.
Brand: Fresha
Rating: 4 (2180 reviews)

One venue offering Deep Tissue Massages in Hereford See map

Deep Tissue MassageSwedish Massage Reflexology Head Massage Full Body Massage Hot Stone Massage Prenatal Massage Foot Massage Relaxing Massage Therapeutic Massage Sports Massage Remedial Massage Remedial Massage

Faith’s Store and Therapy Rooms

5.0

(2,184)

22 Widemarsh Street, Hereford, HR4 9EP, England

Deep Tissue Massage

30min - 1h 30min

£45

2 hr Deep Tissue Massage

£105

AYURVEDIC FOOT MASSAGE

45min

£50

Aromatherapy Massage

30min - 1h 30min

£45

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Pure Emporium Skin & Laser Clinic Hereford

Grandstand Rd, Hereford HR4 9NH, United Kingdom

+44 1432 341488 +44 1432 341488 Call to book

Spray Tan

Holmer Park Spa & Health Club

Cleeve Orchard, Hereford HR1 1LL, United Kingdom

+44 1432 370222 +44 1432 370222 Call to book

Muscle Mechanic Sports Massage

26 St Owen's St, Hereford HR1 2PR, United Kingdom

+44 7446 291218 +44 7446 291218 Call to book

Deep Tissue Massage

Swedish Massage

Sports Massage

Foot Massage

IMPACT & THRIVE Ltd.

48/49 Maylord St, Hereford HR1 2DT, United Kingdom

+44 7446 020904 +44 7446 020904 Call to book

Personal Training

Come To Revive

The Plumtrees, Capler Ln, Hereford HR1 4PJ, United Kingdom

+44 7968 984344 +44 7968 984344 Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Relaxing Massage

Sarah Askey Massage

1 Humble Bee Park, Hampton Bishop, Hereford HR1 4LG, United Kingdom

+44 7770 438892 +44 7770 438892 Call to book

Deep Tissue Massage

Thai Massage

Ayurvedic Massage

Chinese Massage

Ton Pho

7a Commercial Rd, Hereford HR1 2BB, United Kingdom

+44 7423 427948 +44 7423 427948 Call to book

Deep Tissue Massage

Cupping

Relaxing Massage

Acupressure

Recalibrate Massage Therapy Hereford

Space 10, Bastion Mews, Hereford HR1 2BT, United Kingdom

+44 7414 881233 +44 7414 881233 Call to book

Deep Tissue Massage

Remedial Massage

Swedish Massage

Thai Massage

Level Up Personal Training

48/49 Maylord St, Hereford HR1 2DT, United Kingdom

+44 7404 141342 +44 7404 141342 Call to book

Personal Training

Acqua Dolce Therapies - Holistic Massage Therapy

Rotherwas munition factory, Canary Dr, Hereford HR2 6ST, United Kingdom

+44 7951 736876 +44 7951 736876 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Acupressure

Yaroslava Massage Therapist

19 Hebridean Gdns, Hereford HR2 9TT, United Kingdom

+44 7717 505113 +44 7717 505113 Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

Salon XS

107 East St, Hereford HR1 2LW, United Kingdom

+44 1432 267481 +44 1432 267481 Call to book

Facial

Men's Facial

Facial Extractions

Eyebrow Threading

Hereford Centre for Natural Health

Eastholme Ave, Belmont, Hereford HR2 7XT, United Kingdom

+44 1432 279653 +44 1432 279653 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Dry Needling

Top reviews of Deep Tissue Massages near you in Hereford

4.0

Average of 2,180 reviews of 1 venue.

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Hereford with Fresha

Fresha is the best place to book your next massage appointment in Hereford. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

Massage therapists around Hereford are all hanging out on Fresha. It's the place to be for all things hair, health and beauty. There's a lot on offer, so let us get you feeling fine, whether you're in Hampton Bishop or King's Acre. See what some of the massage places around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high 4.0 star average reviews. Sweet. Let's get you booked in soon.

A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.

A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Hereford with the Fresha mobile app. Prices start at £45, and a session usually lasts around 30 minutes.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Hereford or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.