Best Deep Tissue Massages near me in Sidmouth
One venue offering Deep Tissue Massages in Sidmouth See map
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Osteo and Physio Sidmouth
65 Church St, Sidford, Sidmouth EX10 9RL, United Kingdom
+44 345 557 7788+44 345 557 7788Call to bookPhysiotherapy
Dry Needling
Jurassic Physio & Sports Injuries Clinic, Sidmouth
Orchard Close, Dormers, Manor Rd, Sidmouth EX10 8RS, United Kingdom
+44 7429 831747+44 7429 831747Call to bookPhysiotherapy
Dry Needling
Helen Watts Sports Massage & JFB Myofascial Release Therapist
Woodleys Dr, Exeter Rd, Newton Poppleford, Sidmouth EX10 0BJ, United Kingdom
+44 7890 545936+44 7890 545936Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sidmouth HarSPA
Manor Rd, Sidmouth EX10 8RU, United Kingdom
+44 1395 576180+44 1395 576180Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Sidmouth
4.0
Average of 237 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Sidmouth with Fresha
Instantly book a massage place in Sidmouth with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Sidmouth. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Sidmouth. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £40 nearby. You could book from 30 minutes, right up to 1 hour 30 minutes, directly through the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 120,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Sidmouth. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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