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Best Deep Tissue Massages near me in Hastings, United Kingdom

‎Choose from ‎2‎ venues offering Deep Tissue Massages near you in Hastings See map

DealsWomen only

The Beauty Room

5.0

Westfield, England

Beauty Salon1,053 reviews

Deep Tissue Massage

£45

40 min

BeautyLab Deluxe Body Treatment

£75

1 hr and 10 min

Summer glow package

£90

1 hr and 30 min

See all 67 services

Skin science 1066

Hastings, England

Beauty Salon

Deep tissue massage

£70

1 hr

Polynucleotide salmon DNA 2.5%

£250

30 min

Eyebrow Tint

£10

15 min

See all 41 services

Call to book

Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357 +44 7950 210357 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Bodyworks Hastings
79 Hughenden Rd, Hastings TN34 3TF, United Kingdom
+44 7708 657326 +44 7708 657326 Call to book
Deep Tissue Massage
Hot Stone Massage
Prenatal Massage
Sports Massage
Essential Massage Hastings
73 Edmund Rd, Hastings TN35 5LE, United Kingdom
+44 7713 743205 +44 7713 743205 Call to book
Deep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
gentle-steps complementary therapies
44 Wellington Square, Hastings TN34 1PN, United Kingdom
+44 7806 614656 +44 7806 614656 Call to book
Deep Tissue Massage
Relaxing Massage
Hot Stone Massage
Prenatal Massage
Balance Me Kinesiology
112 Athelstan Rd, Hastings TN35 5JE, United Kingdom
+44 7862 273656 +44 7862 273656 Call to book
Acupuncture
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings TN34 1XQ, United Kingdom
+44 7714 790143 +44 7714 790143 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Massage By Sarah
Clifton Rd, Hastings TN35 5AN, United Kingdom
+44 7882 222078 +44 7882 222078 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage

‎Top reviews of Deep Tissue Massages near you in Hastings

4.0

Average of ‎1,053‎ reviews of ‎2‎ venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

What are the benefits of a deep tissue massage?

Deep tissue massage is effective for chronic pain, tight muscles, posture problems, sports recovery, and conditions like sciatica or fibromyalgia. It helps improve range of motion, reduce inflammation, and release deeply held muscle tension.

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in Hastings with Fresha

Swing by the Fresha website when you’re looking for your next massage appointment in Hastings. Scroll through, and you’ll quickly find we’re far from any other booking platform you’ve used before. We’ll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We’re certain you’ll never look back once you’ve booked ahead on Fresha.

You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness. It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won’t be sorry to see the back of sore and stiff limbs in around 40 minutes to 1 hour with the deep tissue massage therapists on Fresha. A session in Hastings usually costs between £45 and £70.

So when it’s time for your next massage appointment in Hastings, United Kingdom, let Fresha lend a hand. We’ve already booked 1 billion appointments for happy customers around the world, so you’ll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon management software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you’ve found your perfect massage place, go ahead and book yourself in.