Best Deep Tissue Massages near me in Cheltenham
Choose from 3 venues offering Deep Tissue Massages near you in Cheltenham See map
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Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Beauty Beyond
2A Bull Ln, Winchcombe, Cheltenham GL54 5HY, United Kingdom
+44 1242 604017+44 1242 604017Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beautylicious
George Moore Community Centre, Moore Rd, Bourton-on-the-Water, Cheltenham GL54 2AZ, United Kingdom
+44 1451 822822+44 1451 822822Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Porch House Clinic, Musculoskeletal Cheltenham
204 Leckhampton Rd, Cheltenham GL53 0AQ, United Kingdom
+44 1242 650810+44 1242 650810Call to bookDry Needling
Physiotherapy
Pentons Performance Therapy
Real Life Fitness, Hatherley Ln, Cheltenham GL51 6PN, United Kingdom
+44 7871 841538+44 7871 841538Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Hands On Wellbeing
32 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 243333+44 1242 243333Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Solace Asia Therapy
ZinK Clinic, Parklands House, Park St, Stow-on-the-Wold, Cheltenham GL54 1AQ, United Kingdom
+44 7745 928985+44 7745 928985Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
The Medical - Chiropractic & Physiotherapy
Regency Clinic, 147 Hales Rd, Cheltenham GL52 6TD, United Kingdom
+44 1242 222111+44 1242 222111Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Back on Track - Sports Therapy
Origin Health Ltd Elkstone Studios, Cheltenham GL53 9PQ, United Kingdom
+44 7931 308576+44 7931 308576Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Oakwell Health Centre
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 1242 221456+44 1242 221456Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Prenatal Massage
Simon Wintle
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7734 866947+44 7734 866947Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
LDS SPORTS MASSAGE
2 Stoke Rd, Bishops Cleeve, Cheltenham GL52 8RP, United Kingdom
+44 7891 085281+44 7891 085281Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Caroline Whittome Soft Tissue Therapy Ltd
5 Dikler Cl, Bourton-on-the-Water, Cheltenham GL54 2PS, United Kingdom
+44 1451 822798+44 1451 822798Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Candy Cox beauty therapy
The Barn, 1Wells, Sheep St, Stow-on-the-Wold, Cheltenham GL54 1AA, United Kingdom
+44 1451 798194+44 1451 798194Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Origin Health Group Ltd
Damson Barn Elkstone Studios, Cheltenham GL53 9PQ, United Kingdom
+44 1242 388225+44 1242 388225Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Holistics by Charlotte
37 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7894 138538+44 7894 138538Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Royall Holistics
2, Middle End Farm Cottage, Eastington, Cheltenham GL54 3PL, United Kingdom
+44 7786 407297+44 7786 407297Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Tranquility Holistic Therapy
14 Frewin Cl, Cheltenham, GL51 0XT, United Kingdom
+44 7954 096996+44 7954 096996Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
The Personal Training Hub
4 Lower Mill St, Cheltenham GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to bookPersonal Training
Purple Moon Therapy
39 Barleyfields Ave, Bishops Cleeve, Cheltenham GL52 8FL, United Kingdom
+44 7891 555362+44 7891 555362Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Torie Clarke Soft Tissue Therapy
51 Rodney Rd, Cheltenham GL50 1HX, United Kingdom
+44 7594 155523+44 7594 155523Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Pressure Sensitive MFR
The Practice Rooms, 32 Cambray Pl, Cheltenham GL50 1JP, United Kingdom
+44 7419 827260+44 7419 827260Call to bookPhysiotherapy
Dry Needling
Nell Fleming Beauty
Runner Bean Health And Fitness, Mitchell Wy, Cheltenham GL54 2FL, United Kingdom
+44 7960 012467+44 7960 012467Call to bookMakeup Service
Facial Extractions
Facial
SML Sports Massage Therapy & Reflexology
Rissington Rd, Bourton-on-the-Water, Cheltenham GL54 2DT, United Kingdom
+44 7548 720827+44 7548 720827Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
The Vineyard Practice
The Vineyard Practice, Berkeley St, Cheltenham GL52 2SX, United Kingdom
+44 1242 574311+44 1242 574311Call to bookDry Needling
Chiropractic
Ina's Beauty and Massage
Business Centre, 22, Lansdown Industrial Estate, 8 Sunningend, Cheltenham GL50 1XN, United Kingdom
+44 7598 841432+44 7598 841432Call to bookSauna
Spa Package
The Nail Boudoir
1 Chapel House, Digbeth St, Stow-on-the-Wold, Cheltenham GL54 1BN, United Kingdom
+44 1451 798679+44 1451 798679Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
MagicalTouchUK Cheltenham Chinese Massage
44 Goldsmith Rd, Cheltenham GL51 7RY, United Kingdom
+44 7399 993050+44 7399 993050Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Oriental Blossom Massage Therapy
84 Winchcombe St, Cheltenham GL52 2NW, United Kingdom
+44 1242 895486+44 1242 895486Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sukjai Thai Massage Cheltenham
18 Portland St, Cheltenham GL52 2PB, United Kingdom
+44 1242 462819+44 1242 462819Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Cheltenham Thai Massage and Spa
15 St George's Rd, Cheltenham GL50 3DT, United Kingdom
+44 1242 222659+44 1242 222659Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Deep Tissue Massages near you in Cheltenham
4.0
Average of 800 reviews of 3 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Cheltenham with Fresha
Let Fresha point you in the right direction for the top massage places in Cheltenham. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £51 on average in Cheltenham. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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