Deep Tissue Massage Dunstable

Best Deep Tissue Massages near me in Dunstable

Name: Instantly compare and book Deep Tissue Massages in Dunstable, United Kingdom.
Brand: Fresha
Rating: 4 (715 reviews)

One venue offering Deep Tissue Massages in Dunstable See map

Deep Tissue MassageHead Massage Full Body Massage Hot Stone Massage Swedish Massage Prenatal Massage Lymphatic Drainage Massage Reflexology Relaxing Massage Lymphatic Drainage Massage Relaxing Massage

Coronated Beauty

5.0

(717)

6A Wallace Drive, Eaton Bray, LU6 2DF, England

Deep Tissue Full Body Massage

£68

Radio Frequency (skin tightening) - FACE, NECK & DECOLLETE

1h 15min

£85

WINTER SPICE AND ALL THINGS NICE. ❗️Available to book only till 31st of January ❗️

45min

£47

RF Back of legs & Bottom

1h 15min

£96

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The Pilates Workshop Dunstable

16 West St, Dunstable LU6 1SX, United Kingdom

+44 7967 156932 +44 7967 156932 Call to book

Rejuvenate Therapy

47 High St S, Dunstable LU6 3FF, United Kingdom

+44 7921 286758 +44 7921 286758 Call to book

Deep Tissue Massage

Hot Stone Massage

Prenatal Massage

Chinese Massage

Maya's Healing Hands

16 West St, Dunstable LU6 1SX, United Kingdom

+44 7964 722307 +44 7964 722307 Call to book

Deep Tissue Massage

Thai Massage

Swedish Massage

Sports Massage

Daniele Robson Safe Haven Therapies & Baby Massage

21 Brownlow Rise, Totternhoe, Dunstable LU6 1QL, United Kingdom

+44 7491 982268 +44 7491 982268 Call to book

Deep Tissue Massage

Thai Massage

Reflexology

Couples Massage

Relieve & Repair Therapies

Evans Cl, Houghton Regis, Dunstable LU5 5TF, United Kingdom

+44 7949 205469 +44 7949 205469 Call to book

Deep Tissue Massage

Remedial Massage

Prenatal Massage

Full Body Massage

Luton Spa Therapies

Priory View, Church St, Dunstable LU5 4FG, United Kingdom

+44 7989 154227 +44 7989 154227 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Top reviews of Deep Tissue Massages near you in Dunstable

4.0

Average of 715 reviews of 1 venue.

Deep Tissue Massage FAQs

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Book your next deep tissue massage appointment in Dunstable with Fresha

We've made it easy to find the best massage places in Dunstable. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

With high 4.0 star ratings in Dunstable, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. We work closely with professionals in the hair, massage and weight loss industry and care about great experiences as much as you do. So when you're in Dunstable-Manshead or Eaton Bray, you're never too far from a worthwhile massage appointment with Fresha.

One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.

Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Dunstable should cost around £68, and plan on spending up to 1 hour at your session.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Dunstable, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling app every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.