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Best Deep Tissue Massages near me in Bognor Regis

Choose from 3 venues offering Deep Tissue Massages near you in Bognor Regis See map

Browse and book Bognor Regis deep tissue massages on Fresha. Compare 3 verified deep tissue massages across Bognor Regis and Barnham and the wider Bognor Regis area. Average rating 4.0/5 across 5,448 reviews. Services include Deep Tissue Massage and Full Body Massage. Prices from GBP 0.

Black Swan Therapy & Spa Lounge

5.0

Bognor Regis, England

Spa & Sauna1,739 reviews

Deep Tissue Massage

£34

30 min - 1 hr and 30 min

Sports Massage

£34

30 min - 1 hr and 30 min

Soft Tissue & Manual Therapy

£35

30 min - 1 hr

See all 57 services

HOLY TOUCH at Anna Krason Beauty

5.0

Bognor Regis, England

Massage303 reviews

Deep Tissue Massage

£45

30 min - 1 hr

Beautiful Back Ritual - Body Treatment

£75

1 hr and 15 min

Natural Face Lift Massage

£50

1 hr

See all 21 services

Deals

Auburn Hair & Beauty

5.0

Barnham, England

Hair Salon3,412 reviews

Deep Tissue Back Massage

£34.50

30 min

Eyebrow lamination

£32

1 hr and 15 min

Full Body Spray Tan

£28

45 min

See all 103 services

Top Massage Professionals in Bognor Regis

7 massage therapists ready to book in Bognor Regis. See all

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Trish Massage
Unit 9 Durban Park, Durban Rd, Bognor Regis PO22 9RJ, United Kingdom
+44 7817 541669 +44 7817 541669 Call to book
Deep Tissue Massage
Remedial Massage
Full Body Massage
Lymphatic Drainage Massage
Mirage Health and wellbeing
Lake House, 1 East Lake, Bognor Regis PO21 1FY, United Kingdom
+44 1243 820330 +44 1243 820330 Call to book
Deep Tissue Massage
Remedial Massage
Therapeutic Massage
Swedish Massage
The ReTreat
4 Coastguard Parade, Barrack Ln, Bognor Regis PO21 4DX, United Kingdom
+44 1243 263273 +44 1243 263273 Call to book
Acne Facial
Acne Treatment
Back Massage
Body Sculpting
Serious Sports Massage Chichester
Unit 8 Durban Rd, Bognor Regis PO22 9QT, United Kingdom
+44 7413 232525 +44 7413 232525 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
PSUK - Sports Injury Therapies
24 Felpham Rd, Bognor Regis PO22 7AZ, United Kingdom
+44 7359 537960 +44 7359 537960 Call to book
Deep Tissue Massage
Remedial Massage
Cupping
Therapeutic Massage
massage
Commercial House, 19 Station Rd, Bognor Regis PO21 1QD, United Kingdom
+44 7835 520087 +44 7835 520087 Call to book
Deep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage

Top reviews of Deep Tissue Massages near you in Bognor Regis

4.0

Average of 5,448 reviews of 3 venues.

Deep Tissue Massage FAQs

Where can I get a deep tissue massage for back pain near me?

Deep tissue massage is one of the most effective manual therapies for chronic back pain. Browse and book the best deep tissue specialists near you on Fresha.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Is deep tissue massage painful?

Deep tissue massage uses more pressure than a relaxation massage and can be intense, particularly over knotted or tight areas. Most people feel some discomfort during treatment but significant relief afterwards. Always communicate with your therapist about pressure levels.

Book your next deep tissue massage appointment in Bognor Regis with Fresha

Here at Fresha, we want to make your life simpler. So we’ve searched out all the best massage spots in Bognor Regis. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you’ve selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress. The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Bognor Regis. Book 30 minutes during your lunch break, or dive into the full 1 hour and 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.

It’s time for the best part: your treatment in Bognor Regis, United Kingdom. We’ve scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you’re ready to book in, know that our business partners across the globe are using Fresha’s top-ranked platform to keep their appointment books open for you. Don’t see your favourite business? Email hello@fresha.com to let us know. We’re running a tight ship here so that your me-time can be all smooth sailing.