Best Deep Tissue Massages near me in Kendal
Choose from 2 venues offering Deep Tissue Massages near you in Kendal See map
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The Green Rooms
The Green Rooms Castle Green Hotel, Castle Green Ln, Kendal LA9 6RG, United Kingdom
+44 1539 797016+44 1539 797016Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
Kendal Physio & Well-being Centre
80 Kirkland, Kendal LA9 5AP, United Kingdom
+44 1539 725220+44 1539 725220Call to bookPhysiotherapy
Acupuncture
Dry Needling
Penny Irvine Massage Therapy
6 Linnet Grove, Kendal LA9 7RP, United Kingdom
+44 7927 295275+44 7927 295275Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
Yoga Sapien | Yoga Instructor | Thai Yoga Massage
Unit 2, WESTMORLAND CROSSFIT, Castle Mills, Aynam Rd, Kendal LA9 7DE, United Kingdom
+44 7835 685123+44 7835 685123Call to book
RC Therapies - Acupuncture, Moxibustion & Massage
1, North Cottage, Crosthwaite, Kendal LA8 8HX, United Kingdom
+44 7766 508070+44 7766 508070Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Swedish Massage
Lakeland Massage
Stricklandgate House, 92 Stricklandgate, Kendal LA9 4PU, United Kingdom
+44 7989 973644+44 7989 973644Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Couples Massage
Body & Sole Therapy
9 Market Pl, Kendal LA9 4TP, United Kingdom
+44 1539 732061+44 1539 732061Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Pinnacle Sports Services
Unit 1, Westmorland Business Park, Gilthwaiterigg Ln, Kendal LA9 6NS, United Kingdom
+44 7709 487416+44 7709 487416Call to bookDeep Tissue Massage
Sports Massage
Carter & George
Unit 16, Staveley Mill Yard, Staveley, Kendal LA8 9LR, United Kingdom
+44 1539 822746+44 1539 822746Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic
ReJuvenate Beauty Salon Kendal
56 Highgate, Kendal LA9 4TF, United Kingdom
+44 1539 737181+44 1539 737181Call to bookBridal Makeup
Facial
Makeup Service
Acne Facial
Top reviews of Deep Tissue Massages near you in Kendal
4.0
Average of 1,806 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Kendal with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Kendal and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Kendal are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Kendal. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £15 nearby. You could book from 20 minutes, right up to 3 hours, directly through the Fresha mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Kendal, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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