Best Deep Tissue Massages near me in Rochester
Choose from 6 venues offering Deep Tissue Massages near you in Rochester See map
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City Way Health - Rochester
Fort Pitt House, New Rd, Rochester ME1 1DX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Lavender Health
164 Brompton Farm Rd, Rochester ME2 3RE, United Kingdom
+44 7766 012584+44 7766 012584Call to bookSpa Package
La Ross Aesthetics
Unit 10a, Centre Court, Rochester ME2 4BQ, United Kingdom
+44 1634 710146+44 1634 710146Call to bookDermal Fillers
Laser Hair Removal
Hair Transplants
Dermabrasion
Holcombe Health Clinic
use SAT Nav, Holcombe Park, Curtis Wy., Rochester ME1 2TQ, United Kingdom
+44 1634 817242+44 1634 817242Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Rituals Health & Beauty
671 Maidstone Rd, Chatham, Rochester ME1 3QJ, United Kingdom
+44 1634 847631+44 1634 847631Call to bookDermaplaning
Men's Facial
Henna Tattoos
Threading
Alternative Therapies By Becky Bolton
Vicarage Cl, Halling, Rochester ME2 1BH, United Kingdom
+44 7854 020022+44 7854 020022Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Couples Massage
Siam Thai Massage
345 High St, Rochester ME1 1DA, United Kingdom
+44 7399 516120+44 7399 516120Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Ever More Essentials - Alternative Health Products & Reflexology
Wainscott, Rochester ME3 8FE, United Kingdom
+44 7950 400453+44 7950 400453Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Back Massage
City Way Health - Hoo
Fourwents Road Hoo Rochester, Ratcliffe Hwy, Hoo, Rochester ME3 8PX, United Kingdom
+44 1634 403403+44 1634 403403Call to bookPhysiotherapy
Medway Neck & Back Clinic
36 City Way, Rochester ME1 2AB, United Kingdom
+44 1634 402274+44 1634 402274Call to bookChiropractic
Dry Needling
Rochester Health Club
671 Maidstone Rd, Chatham, Rochester ME1 3QJ, United Kingdom
+44 1634 400003+44 1634 400003Call to book
Nattiya Baan Thai Massage and Therapy
11 High St, Rochester ME2 4AB, United Kingdom
+44 7946 673095+44 7946 673095Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Sports Massage
Amazing Space - Day Spa Kent
99 High St, The Precinct, Rochester ME1 1LX, United Kingdom
+44 1634 847777+44 1634 847777Call to bookSpa Package
Cryotherapy
Sauna
Body Wrap
Harmony Massage
84 Delce Rd, Rochester ME1 2DH, United Kingdom
+44 7342 306688+44 7342 306688Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Back Massage
Top reviews of Deep Tissue Massages near you in Rochester
4.0
Average of 4,813 reviews of 5 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Rochester with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rochester and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you fancy sampling some self-care in Rochester, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £55 on average in Rochester. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free program around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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