Best Deep Tissue Massages near me in Wymondham
Choose from 2 venues offering Deep Tissue Massages near you in Wymondham See map
Call to book
The Orange Grove Clinic
Godfrey House, Wymondham NR18 0BD, United Kingdom
+44 1953 603472+44 1953 603472Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Wymondham Chiropractic & Acupuncture Clinic
56 Norwich Rd, Wymondham NR18 0NT, United Kingdom
+44 1953 606660+44 1953 606660Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
Back in Motion Wymondham
Ground Floor, The Windmill Surgery, Wymondham NR18 0AF, United Kingdom
+44 1953 604331+44 1953 604331Call to bookDry Needling
Physiotherapy
Acupuncture
The Paul Jewiss Group
Morley VIllage Hall, Golf Links Rd, Wymondham NR18 9SU, United Kingdom
+44 7919 202282+44 7919 202282Call to bookPersonal Training
The Sports Massage Cabin
Chestnut Farm, Suton, Wymondham NR18 9JJ, United Kingdom
+44 7909 908760+44 7909 908760Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Blue Sky Therapies
Suton, Wymondham NR18 9JH, United Kingdom
+44 7903 122593+44 7903 122593Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Full Body Massage
Green Therapies
Elm Farm Business Park, Norwich Common, Wymondham NR18 0SW, United Kingdom
+44 7780 670970+44 7780 670970Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Reflexology
"illusions"
36 Lime Tree Ave, Wymondham, NR18 0HH, United Kingdom
+44 1953 529398+44 1953 529398Call to bookBridal Makeup
Facial Extractions
Facial
Microdermabrasion
Top reviews of Deep Tissue Massages near you in Wymondham
5.0
Average of 92 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Wymondham with Fresha
Book your next massage appointment in Wymondham easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Wymondham today.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Wymondham, deep tissue massages usually take around 1 hour, with prices starting from £35.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in the UK. We care about your next appointment in Wymondham as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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