Best Deep Tissue Massages near me in Whitley Bay
Choose from 5 venues offering Deep Tissue Massages near you in Whitley Bay See map
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Thai Massage Whitley Bay
184 Park View, Whitley Bay NE26 3QP, United Kingdom
+44 7404 404615+44 7404 404615Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Foot Massage
Thai Orchid Spa and Massage
1, Roxburgh House, Park Ave, Whitley Bay NE26 1DS, United Kingdom
+44 191 253 5359+44 191 253 5359Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Back Massage
Taizen Skin Therapy Centre
15 Claremont Rd, Whitley Bay NE26 3TN, United Kingdom
+44 191 289 9914+44 191 289 9914Call to bookThreading
Microdermabrasion
Makeup Service
Dermaplaning
Whitley Bay Chiropractic / Massage
60 Park Parade, Whitley Bay NE26 1DX, United Kingdom
+44 191 251 9892+44 191 251 9892Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
White Rose Physiotherapy Clinic
7 Claremont Cres, Whitley Lodge, Newcastle upon Tyne, North Shields, Whitley Bay NE26 3HL, United Kingdom
+44 7703 822602+44 7703 822602Call to bookDry Needling
Physiotherapy
EQuilibrium sport massage therapy
35 Shaftesbury Ave, Whitley Bay NE26 3TD, United Kingdom
+44 7952 929370+44 7952 929370Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Full Body Massage
JR Recovery2Fitness Monkseaton
54 Front St, Monkseaton, Whitley Bay NE25 8DP, United Kingdom
+44 7973 880068+44 7973 880068Call to bookDeep Tissue Massage
Couples Massage
Reflexology
Relaxing Massage
K L Massage Therapy
Pod 25, Secret Garden, Double Row, Seaton Delaval, Whitley Bay NE25 0PP, United Kingdom
+44 7941 315903+44 7941 315903Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
NE25 Massage
Jefferson Grove, Seaton Delaval, Whitley Bay NE25 0QE, United Kingdom
+44 7818 745960+44 7818 745960Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Whitley Bay
4.0
Average of 4,990 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Whitley Bay with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Whitley Bay with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know a thing or two about the best massage places in Whitley Bay. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Whitley Bay. Prices range between £30 and £55 on Fresha.
It's time for the best part: your treatment in Whitley Bay, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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