Best Deep Tissue Massages Near Me in Folkestone
Choose from 3 venues offering Deep Tissue Massages near you in Folkestone See map
Call to book
7CryoHealth
Unit 2 Firs Ln, Folkestone, CT19 4QE, United Kingdom
+44 1303 316092+44 1303 316092Call to book
Viva Health Clinic - Osteopathy and Physiotherapy Folkestone
Within Dynamix Leisure Gym (First floor, Firs Ln, Cheriton, Folkestone CT19 4QF, United Kingdom
+44 1303 257801+44 1303 257801Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Holistic Therapies by Ben Barnett
Cheriton Rd, Folkestone, CT19 1AT, United Kingdom
+44 7740 557555+44 7740 557555Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Fangchao Beauty and Massage Boutique
31 Guildhall St, Folkestone, CT20 1BF, United Kingdom
+44 7470 560276+44 7470 560276Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Feel Brand New - Holistic Therapist
1 Allendale St, Folkestone, CT19 5RE, United Kingdom
+44 7491 138963+44 7491 138963Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Kelly Hyslop Mar Reflexologist and Tai Chi Qigong
29 Grimston Gardens, Folkestone, CT20 2PX, United Kingdom
+44 7402 203239+44 7402 203239Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Studio Adore Aerial Fitness
125 Pleydell Gardens, Folkestone, CT20 2DN, United Kingdom
+44 7760 106102+44 7760 106102Call to book
Hello Feet
144 Cheriton Rd, Folkestone, CT19 5JR, United Kingdom
+44 7393 336026+44 7393 336026Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Massage Lucian Calming Hands Therapy
17A Bournemouth Rd, Folkestone, CT19 5BA, United Kingdom
+44 7469 338701+44 7469 338701Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kims
27 Risborough Ln, Cheriton, Folkestone CT19 4JH, United Kingdom
+44 1303 273730+44 1303 273730Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Folkestone
5.0
Average of 1,177 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Folkestone with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in Folkestone effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Fresha is a big player on a global scale. But we understand local too. We've searched high and low for some of the best massage places in Folkestone. Whether you’re in Foord or Cheriton, we're streets ahead when it comes to finding the top-rated massage therapists in your area. So you can shop around or simply embrace the convenience. And with us, you won't compromise on quality. Rumour has it, you'll be spoilt for choice.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Folkestone with the Fresha mobile app. Prices start at £30, and a session usually lasts around 1 hour.
And we're not only operating in Folkestone, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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