Best Deep Tissue Massages near me in Chichester
Choose from 3 venues offering Deep Tissue Massages near you in Chichester See map
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Chichester Chiropractic Health Centre
Vinnetrow Business Park, 5 The Courtyard, Vinnetrow Rd, Chichester PO20 1QH, United Kingdom
+44 1243 913923+44 1243 913923Call to bookPhysiotherapy
Chiropractic
Dry Needling
Chichester Physio Ltd - Bosham
Main Rd, Bosham, Chichester PO18 8EH, United Kingdom
+44 1243 783040+44 1243 783040Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Elitas Fitness - Chichester Gym
1, Terminus Mill, Terminus Rd, Chichester PO19 8UN, United Kingdom
+44 1243 920536+44 1243 920536Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Remedial Massage
Thrive Selsey
Ellis Square, Selsey, Chichester PO20 0AF, United Kingdom
+44 1243 606720+44 1243 606720Call to book
Dragonfly Thai Massage Ltd. Chichester
13 John Arundel Rd, Chichester PO19 3LG, United Kingdom
+44 7376 095451+44 7376 095451Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Couples Massage
Luna Aura Massage Co.
Sandpiper Rd., Chichester PO20 2JN, United Kingdom
+44 7508 724813+44 7508 724813Call to bookDeep Tissue Massage
Prenatal Massage
Couples Massage
Hot Stone Massage
Motherhood Fitness & Massage - Nicola Highnam
The Pavilion Connolly Way, Graylingwell, Park, Chichester PO19 6WD, United Kingdom
+44 7799 444343+44 7799 444343Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Thai Massage
Michèle Groome Beauty
11 McNair Way, Chichester PO19 6DJ, United Kingdom
+44 7941 131148+44 7941 131148Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Relaxing Massage
Developmental Baby Massage with Katy
New Park Rd, Chichester PO19 7XY, United Kingdom
+44 7779 096416+44 7779 096416Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Relaxing Massage
Knots & Niggles Sports & Holistic Massage
3A, Mariner’s Yard, 7 West St, Selsey, Chichester PO20 9AA, United Kingdom
+44 7446 177107+44 7446 177107Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Foot Massage
Moore Relaxation
Highview Rd, Eastergate, Chichester PO20 3XB, United Kingdom
+44 7832 224859+44 7832 224859Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Body Fit by Mel Sports Massage
4, Bankside, Chichester PO20 2GU, United Kingdom
+44 7824 668368+44 7824 668368Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Therapeutic Massage
Bibi McGee Massage
Oakfield Rd, East Wittering, Chichester PO20 8RP, United Kingdom
+44 7764 157679+44 7764 157679Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Sports Massage
Chichester Physio Ltd - Goodwood
Goodwood Health Club, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 783040+44 1243 783040Call to bookPhysiotherapy
Dry Needling
Fontwell & Southbourne Physiotherapy & Hydrotherapy
The Wolds, Fontwell Ave, Eastergate, Chichester PO20 3RU, United Kingdom
+44 1243 544333+44 1243 544333Call to bookChiropractic
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
The Coastal Clinic
Chichester Way, Selsey, Chichester PO20 0PJ, United Kingdom
+44 7887 852602+44 7887 852602Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Therapeutic Massage
The Glorious Spa Co Ltd
Drayton Waterside, Bognor Rd, Chichester PO20 1EG, United Kingdom
+44 1243 790917+44 1243 790917Call to bookBody Scrub
Sauna
Infrared Sauna
Spa Package
The Goodwood Health Club
Goodwood Hotel, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 520114+44 1243 520114Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Deep Tissue Massages near you in Chichester
4.0
Average of 2,116 reviews of 3 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Chichester with Fresha
Let Fresha point you in the right direction for the top massage places in Chichester. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We know you lot in Chichester are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 30 minutes with a deep tissue massage in Chichester. Browse the top-rated massage therapists on Fresha, and book from £32.50 nearby in just a few taps of our mobile app.
So look no further than Fresha for your next massage appointment in Chichester, United Kingdom. We're the largest online hub for wellness, hair and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free booking platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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