Best Deep Tissue Massages near me in Barnsley
Choose from 7 venues offering Deep Tissue Massages near you in Barnsley See map
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Mel Wright Massage Therapy
The Business Village @Barnsley BIC, Snydale Rd, Cudworth, Barnsley S72 8RP, United Kingdom
+44 7971 654608+44 7971 654608Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Foot Massage
House of Beauty
20 Pitt St, Barnsley S70 1AW, United Kingdom
+44 1226 296646+44 1226 296646Call to bookChemical Peel
Men's Facial
Makeup Service
Facial Extractions
Healing Hands Massage Barnsley
38 White Cross Rd, Cudworth, Barnsley S72 8ED, United Kingdom
+44 7852 830012+44 7852 830012Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Gems Beauty Studios & Hair Design
168 Huddersfield Rd, Barnsley, S75 1HA, United Kingdom
+44 1226 243300+44 1226 243300Call to bookAcne Facial
Chemical Peel
Makeup Service
Dermaplaning
Soul 2 Sole Holistic Therapy
19 Michael's Estate, Grimethorpe, Barnsley S72 7DR, United Kingdom
+44 7534 219208+44 7534 219208Call to bookDry Needling
Western House Consulting Rooms
4 Western St, Barnsley S70 2BP, United Kingdom
+44 1226 730249+44 1226 730249Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Healing Roots
78 Grange Rd, Royston, Barnsley S71 4LG, United Kingdom
+44 7507 552218+44 7507 552218Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Ayurvedic Massage
Sunshine Day Spa
Unit F, 20-26 Eldon St, Barnsley S70 2JB, United Kingdom
+44 7742 194636+44 7742 194636Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
In Your Element
4 Tivy Dl, Cawthorne, Barnsley S75 4EY, United Kingdom
+44 1226 792465+44 1226 792465Call to bookChemical Peel
Bridal Makeup
Threading
Makeup Service
Bannatyne Health Club And Spa
Barnsley Rd, Dodworth, Barnsley S75 3JT, United Kingdom
+44 1226 704100+44 1226 704100Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Cloud 9 Massage Therapy
9 The Avenue, Tankersley, Barnsley S75 3AQ, United Kingdom
+44 7534 942921+44 7534 942921Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Swedish Massage
JH Sports Massage & Deep Tissue Therapy
MINERS & COMMUNITY WELFARE SCHEME, Corton Wood, Brampton, Barnsley S73 0TU, United Kingdom
+44 7720 624575+44 7720 624575Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Swedish Massage
Lotus Thai Therapy and Massage
1b Spark Ln, Mapplewell, Barnsley S75 6BN, United Kingdom
+44 7405 147786+44 7405 147786Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Full Body Massage
The Spa at Burntwood Court
Common Rd, Brierley, Barnsley S72 9ES, United Kingdom
+44 1226 707099+44 1226 707099Call to bookSauna
Spa Package
Body Wrap
Body Scrub
The Spa At Tankersley Manor
Mercure Barnsley Tankersley Manor Hotel, Church Ln, Tankersley, Barnsley S75 3DQ, United Kingdom
+44 1226 352700+44 1226 352700Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Barnsley
5.0
Average of 1,106 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Barnsley with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Barnsley, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You don't need to look far and wide to find the top massage therapists in Barnsley. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Barnsley, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Barnsley on Fresha from £25 to £55. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Barnsley, United Kingdom, all trust Fresha's professional massage place appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Barnsley salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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