Best Deep Tissue Massages Near Me in Nantwich
One venue offering Deep Tissue Massages in Nantwich See map
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The Nantwich Clinic Ltd
The Nantwich Clinic, Newcastle Rd, Nantwich CW5 7EJ, United Kingdom
+44 1270 627118+44 1270 627118Call to bookStretch Mark Removal
Electrolysis
Laser Hair Removal
Mesotherapy
Nmoon Thai Massage
10a Welsh Row, Nantwich, CW5 5ED, United Kingdom
+44 1270 625226+44 1270 625226Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Physio at CTCHealthcare Ltd Nantwich
1 George House, Princes Court, Beam Heath Way, Nantwich CW5 6GD, United Kingdom
+44 1270 361363+44 1270 361363Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
A.Lawton sports massage
Poole old hall farm, Nantwich, CW5 6AL, United Kingdom
+44 7850 936039+44 7850 936039Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Collective Therapies
The Yard, Nantwich, CW5 8LR, United Kingdom
+44 7809 151173+44 7809 151173Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Royal Orchid Nantwich, Cheshire.
21 Beam St, Cheshire, Nantwich, CW5 5NA, United Kingdom
+44 1270 628999+44 1270 628999Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Nantwich with Fresha
We're Fresha, your new go-to destination for all things beauty, nails and wellness. We make booking your next massage appointment in Nantwich effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Find yourself a good massage appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Burland, Nantwich South and Stapeley and across the whole of Nantwich, Fresha has pulled together the top massage places for you. So when it comes to hair, massage and weight loss, Fresha's got it. Go on, give yourself a boost today.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 2 hours with a deep tissue massage in Nantwich. Browse the top-rated massage therapists on Fresha, and book from £60 nearby in just a few taps of our mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Nantwich or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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