Best Deep Tissue Massages in Bolton
Choose from 5 venues offering Deep Tissue Massages in Bolton See map
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Enhance Clinispa Skin Clinic
353 Park Rd, Westhoughton, Bolton BL5 3HU, United Kingdom
+44 1942 811355Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
T4 Physio Clinic Bolton physio | Back pain | Knee pain
69 Bolton Rd, Kearsley, Farnworth, Bolton BL4 8DB, United Kingdom
+44 330 175 9838Call to bookAcupuncture
Physiotherapy
Dry Needling
Chanotai Thai Massage Aromatherapy
32 Higher Market St, Farnworth, Bolton BL4 9AJ, United Kingdom
+44 7743 021487Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Beautyful Relaxation Beauty Therapist at Daisy Waves salon Specialised in Body Massage Award winning beauty therapist 2022
81 St George's Ave, Westhoughton, Bolton BL5 2EZ, United Kingdom
+44 7948 551466Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ChangThai Massage & Spa
110 Lee Ln, Horwich, Bolton BL6 7AE, United Kingdom
+44 7308 154015Call to bookBody Scrub
Sauna
Spa Package
Deansgate Osteopathic Clinic
152 Deansgate, Bolton, BL1 1BB, United Kingdom
+44 1204 522133Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
NST Sports Therapy
315 Chorley New Rd, Heaton, Bolton BL1 5BP, United Kingdom
+44 1204 588491Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Bolton massage sports therapy
Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 7960 882130Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Flawless Physique Sports & Beauty
12 Kingwood Ave, Bolton, BL1 5JA, United Kingdom
+44 1204 263069Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
New Life Sports Massage
508 Blackburn Rd, Astley Bridge, Bolton BL1 8NW, United Kingdom
+44 7377 905762Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Active Physiotherapy
Total Fitness, Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 800 619 1261Call to bookAcupuncture
Physiotherapy
Dry Needling
Orchid Thai Massage and Spa
First Floor, 65 Castle St, Haulgh, Bolton BL2 1AD, United Kingdom
+44 7784 987858Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ThipTawan Thai Massage & Spa
57 Tonge Moor Rd, Bolton, BL2 2DL, United Kingdom
+44 7869 930385Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beautyful Salon, Beauty, Nails, MakeUp, Massage
83 Market St, Westhoughton, Bolton, BL5 3AA
01942 843903Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Retreat Thai Massage and Spa Ltd
34 Bath St, Bolton, BL1 2DJ, United Kingdom
+44 7927 282379Call to bookBody Scrub
Sauna
Spa Package
The Village Spa
Hospital Rd, Bromley Cross, Bolton BL7 9PZ, United Kingdom
+44 1204 873520Call to bookSauna
Spa Package
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492Call to book
Arslan Massage & Therapy
183 Melrose House, Flat6, Chorley New Rd, Bolton BL1 4QZ, United Kingdom
+44 7865 355236Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Individual Beauty Salon
264A Darwen Rd, Bromley Cross, Bolton BL7 9JG, United Kingdom
+44 1204 307863Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chaba Thai Massage
5 School St, Westhoughton, Bolton BL5 2BG, United Kingdom
+44 7713 279204Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bamboo Massage & Spa
67 Higher Market St, Farnworth, Bolton BL4 8HQ, United Kingdom
+44 7756 688142Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sihalath Siam Spa Thai Massage
Queens Buildings, Central St, Bolton BL1 2AB, United Kingdom
+44 7468 607985Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages in Bolton
5.0
Average of 826 reviews of 5 venues.
Fantastic massage feel so much better … Thanks Lizzie x
Rosalind D.
18 Aug 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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I have had the pleasure of being booked in with suhail for the second time. He was very professional and knew exactly what he was doing. He even gave me a massage and cracked my back prior to the cupping. I would recommend to anyone thinking of getting cupping.
Wasim e.
22 Sep 2023
The Cupping Clinic Bolton
5.0
82 reviews
Marsden House, Marsden Road, Unit 10, Bolton, BL1 2AY, England
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Very relaxing detailed massage. She released all my tense areas and feels like a different person after. Face, neck, and scalp were also done, and loved it!!
Ayako W.
24 Mar 2023
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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Another amazing treatment with Lizzie. Lovely French Manicure BIAB nails! They look so nice and the hand scrub and moisture hand massage was lush! Thank you so much! I highly recommend Lizzie to everyone 🩷
Jen L.
1 Mar 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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The Bamboo massage was just what I needed. Shush was brilliant with this and felt so relaxed. Booked for another 😀
Gita laser J.
8 Mar 2023
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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What a perfect way to celebrate my 4th anniversary of my mastectomy and cancer free. A full body massage by Shushila . Absolute bliss , and her back massages are awesome as well. Highly recommended . Looking forward to my next monthly appointment
Sally-ann M.
16 Dec 2020
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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Another fantastic haircut and colour from Amy!
Cait M.
23 Sep 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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It was so good I booked for my husband too. Really good full body massage. Cannot wait to try out more treatments.
Sarah G.
3 Dec 2020
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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Love my nails thanks again. 😊
Sharron M.
22 Sep 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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Very friendly
Jane B.
22 Sep 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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So glad to be able to have my wonderful back and shoulder massage again.
Sally-ann M.
29 Jul 2020
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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Love coming to get my nails done. Love the new colour thanks again Izzy 😊
Sharron M.
8 Sep 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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I would would like to thank Shushila Chatham at Escala Beauty for the best neck, back and shoulder massage this afternoon. I’m sure I thanked you before I left but as I was so relaxed and carrying far less shoulder knots I was quite close to floating 😁 Looking forward to seeing you in a weeks time. Full PPE and social distancing measures in place. Add page and help support local businesses. Other treatments are available! Soooooo what are you waiting for book now if your rolling you head neck and shoulders grimacing 😬 I’m not thanks once again to Shushila Chauhan
Donna W.
16 Jul 2020
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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Friendly people made you welcome
Jane B.
2 Sep 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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They go over & above every time. I could float out after each session as I feel so relaxed. Amazing!
Miebaka A.
16 Sep 2023
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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Lizzie was amazing, speedy at waxing, friendly and made the me feel relaxed :)
Siobhan G.
1 Sep 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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My daughter is over the moon with her hair. Amazing ⭐️
Nikola H.
31 Aug 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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First time at crown of beauty today, Chareen was lovely and I couldn’t be happier with my nails, brows & lashes will definitely return.
DP
Denise P.
26 Sep 2023
Crown Of Beauty
5.0
87 reviews
UK, 317 Bury Road, Bolton Tonge Fold, BL2 6BB, England
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Deep tissue massage was excellent.
FV
Farhana V.
1 Feb 2022
The Cupping Clinic Bolton
5.0
82 reviews
Marsden House, Marsden Road, Unit 10, Bolton, BL1 2AY, England
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Lovely & chatty xx
SP
Susan P.
12 Sep 2023
Crown Of Beauty
5.0
87 reviews
UK, 317 Bury Road, Bolton Tonge Fold, BL2 6BB, England
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First time visiting The Cupping Clinic and certainly won't be the last. Got a warm welcome from the team, place was very clean and immaculate. Ellie my massage therapist was extremely polite & friendly. Felt extremely relaxed. The massage itself was amazing, by far the best i've had. Paid attention to areas with knots and pains. Thank you Ellie, keep up the good work & Thank you The Cupping Clinic, see you soon.
AD
Afzal D.
18 Aug 2021
The Cupping Clinic Bolton
5.0
82 reviews
Marsden House, Marsden Road, Unit 10, Bolton, BL1 2AY, England
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CG
Cheryl G.
31 Aug 2023
Crown Of Beauty
5.0
87 reviews
UK, 317 Bury Road, Bolton Tonge Fold, BL2 6BB, England
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AA
Anam A.
23 Sep 2023
The Cupping Clinic Bolton
5.0
82 reviews
Marsden House, Marsden Road, Unit 10, Bolton, BL1 2AY, England
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Really good, she made me feel really comfortable and was lovely! My father also had a very comfortable experience. JazakAllah to all the team - be back soon.
MS
Maliha S.
21 Sep 2023
The Cupping Clinic Bolton
5.0
82 reviews
Marsden House, Marsden Road, Unit 10, Bolton, BL1 2AY, England
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The environment and atmosphere was so relaxing. The service was 100%, I was so relaxed that I slept off 😴 and was snoring 🙊. I had the Indian head massage, which included a deep back tissue massage and the new face lift massage. I'll be making this a monthly selfcare routine.
UM
Ugo M.
24 Jun 2023
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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An amazing, effective deep tissue massage. The right amount of pressure on the right spots. Would highly recommend!
PE
Pauline E.
14 Sep 2021
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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I was gifted a head, back and shoulder massage with vitamin facial as a birthday treat at Aura. It was fantastic! So much so I booked another one next month on my hubby’s credit card! Well… I’m worth it! Xx Thank you Lizzy! Amazing 🤩
SC
Sarah C.
2 Oct 2021
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
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Had the best treatment by Shushila, full body massage was excellent, your the best👍💯
MP
Manisha P.
19 Aug 2023
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
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lovely relaxing face massage
RC
rabia C.
17 Aug 2023
Escala Beauty
5.0
343 reviews
175 Chorley New Road, Suite 2, Bolton, BL1 4QZ, England
See all services
CB
Carol B.
28 Sep 2023
Aura Hair and Beauty
5.0
655 reviews
83 Winter Hey Lane, Horwich, BL6 7PA, England
See all services
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bolton with Fresha
There's still time to get that last-minute massage appointment in Bolton. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So let's get down to business. And there are businesses aplenty in your area. There are massage therapists all waiting to offer you your service of choice. And the salons and therapy centres in Bolton are proving popular, with an average rating of 5.0 stars. There are some impressive listings across the whole city, whether you're in Bromley Cross or Westhoughton South. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £30 on average in Bolton. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Bolton, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best booking scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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