Best Deep Tissue Massages Near Me in Livingston
Venues offering Deep Tissue Massages in Livingston See map
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Livingston Thai Massage West Lothian
Well Being Centre, 3, Unit 3 Carmondean Centre S, Livingston EH54 8PT, United Kingdom
+44 1506 441022+44 1506 441022Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Beyond Beautie and Training Academy
5 Grampian Court, Livingston, EH54 6QF, United Kingdom
+44 7707 274282+44 7707 274282Call to bookGel Nails
Manicure
Nail Art
Pedicure
Heavenly Touch Holistic Therapies
69 E Bankton Pl, Livingston, EH54 9BZ, United Kingdom
+44 7868 580652+44 7868 580652Call to bookSpray Tanning
Jasmine Therapy Thai Massage
93d, Unit 3 Uphall Station Rd, Pumpherston, Livingston EH53 0NU, United Kingdom
+44 7711 215218+44 7711 215218Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
PurePhysio
Flexspace Business Centre, 1 Michaelson Square, Livingston EH54 7DP, United Kingdom
+44 7933 208037+44 7933 208037Call to bookAcupuncture
Physiotherapy
Dry Needling
Synergy Group Fitness Livingston
9 Brewster Square, Brucefield Industrial Estate, Livingston EH54 9BJ, United Kingdom
+44 7739 396887+44 7739 396887Call to bookDeep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Livingston with Fresha
Fresha is the best place to book your next massage appointment in Livingston. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We've done all the hard work and made it easy for you to find a great massage place located anywhere from Pumpherston to Bellsquarry. There are top massage therapists across Livingston, and they're ready and waiting to see you now. Book your next appointment and become part of the Fresha community. We can't wait to have you join us.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Livingston can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 20 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £45 in Livingston with the Fresha mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Livingston, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling tool to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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