Best Deep Tissue Massages Near Me in Radstock
Choose from 2 venues offering Deep Tissue Massages near you in Radstock See map
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Mowhay unwind & refresh
Coach Ln, Chilcompton, Radstock BA3 4HP, United Kingdom
+44 1761 417149+44 1761 417149Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
The Medical
94 Radstock Rd, Midsomer Norton, Bath BA3 2AU, United Kingdom
+44 1761 411412+44 1761 411412Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Acorn Natural Therapies
16 Dalleston, Binegar, Radstock BA3 4UD, United Kingdom
+44 1749 841336+44 1749 841336Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Jeremy Dymond - Massage Therapist & Tutor in Midsomer Norton
Welton Manor Farm, Millard's Hill, Midsomer Norton, Radstock BA3 2BW, United Kingdom
+44 7967 048801+44 7967 048801Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Radstock
5.0
Average of 994 reviews of 2 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Radstock with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Radstock, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Now let’s get to the main news. We're experts in massage. And hot off the press, our business partners in Radstock have an average rating of 5.0 stars. And here’s another headline we're pretty happy with: Fresha businesses in your area have outstanding five-star ratings. Try one out by booking in today. Plus, with nearly 2.5 million global customer reviews on Fresha, that’s news you can trust. So whether you’re in Wheeler's Hill or Ashwick, Chilcompton and Stratton, you can find the right massage therapist to suit you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Radstock. Prices range between £35 and £55 on Fresha.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Radstock, United Kingdom. You won't find anywhere else online that can offer as many beauty, hair and wellness services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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