Best Deep Tissue Massages Near Me in Colchester
Choose from 11 venues offering Deep Tissue Massages near you in Colchester See map
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Aqua Springs
Cowdray Ave, Colchester, CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
The Mersea Road Clinic
314 Mersea Rd, Colchester, CO2 8QY, United Kingdom
+44 1206 548899+44 1206 548899Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Reflex-18 Physiotherapy, Osteopathy and Podiatry
6, Peartree Business Centre, Peartree Rd, Stanway, Colchester CO3 0JN, United Kingdom
+44 1206 616989+44 1206 616989Call to bookPhysiotherapy
Dry Needling
VITAL Health
6 Station Rd, Tiptree, Colchester CO5 0AD, United Kingdom
+44 1621 927645+44 1621 927645Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Colchester Holistic Health Clinic
38 Drury Rd, Colchester, CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Wellness Massage Lexden
98 Straight Rd, Lexden, Colchester, CO3 9DH, United Kingdom
+44 7446 393223+44 7446 393223Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
JN Massage & Recovery Centre
Everlast Gyms - Colchester, N Station Roundabout, Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Maryna Beauty & Sports therapy
10 Barrack St, Colchester, CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Massagescape
126 Old Heath Rd, Colchester, CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Correct Osteo Clinic
8, Godbolts Business Park, Coggeshall Rd, Marks Tey, Colchester CO6 1HS, United Kingdom
+44 1206 978107+44 1206 978107Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Dedham Osteopathy
Dedham Vale Business Centre Manningtree Rd, Dedham, Colchester CO7 6BL, United Kingdom
+44 1206 323239+44 1206 323239Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mike Silkstone Sports Massage Therapy
8 Woodland Walk, Colchester, CO4 6DH, United Kingdom
+44 7900 970827+44 7900 970827Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tiptree Back Pain Clinic
100a Church Rd, Tiptree, Colchester CO5 0AB, United Kingdom
+44 7860 411999+44 7860 411999Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Therapeutic Massage
hush therapies
Nags Corner, Wiston Rd, Nayland, Colchester CO6 4LT
07590 47555007590 475550Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Wandering Soul Therapies - Reflexology & Massage Therapy
Crownfields, Dedham, Colchester CO7 6AT, United Kingdom
+44 7908 049803+44 7908 049803Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Four B’s
21 High St, Brightlingsea, Colchester CO7 0AG, United Kingdom
+44 1206 307296+44 1206 307296Call to bookSpray Tanning
Sports Remedial Massage
95-97 Magdalen St, Colchester, CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Heal To Toe Holistic Therapy MAR
87 Onslow Cres, Blackheath, Colchester CO2 8UW, United Kingdom
+44 7472 162309+44 7472 162309Call to bookBody Scrub
Sauna
Spa Package
Perfect Balance
Sweet Briar Rd, Colchester, CO3 0HH, United Kingdom
+44 7867 862113+44 7867 862113Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Sarah Pinckney Womens Health Coach
The Manor Health and Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7788 983132+44 7788 983132Call to book
The Ridge Osteopathy Clinic
Tower Business Pk, Kelvedon Rd, Tiptree, Colchester CO5 0LX, United Kingdom
+44 7771 896870+44 7771 896870Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Physio2Live, Physiotherapy & Injury Clinic Colchester
Lanswoodpark Business Centre , Suite 10 Broomfield House, 1 Broomfield Rd, Colchester, CO7 7FD, United Kingdom
+44 7828 264789+44 7828 264789Call to bookDry Needling
Physiotherapy
Acupuncture
Therapy Fix Clinic
32 Evolve, Old Ipswich Rd, Ardleigh, Colchester CO7 7WX, United Kingdom
+44 7817 984349+44 7817 984349Call to bookPhysiotherapy
Dry Needling
Core Beliefs Health And Wellbeing
3 Boundary End, Elmstead Market, Elmstead, Colchester CO7 7GQ, United Kingdom
+44 7980 729038+44 7980 729038Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
The Mind, Body & Soul - Colchester
FREE ON SITE PARKING, 97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 767670+44 1206 767670Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Thai Massage
SJMS Osteopathy
39 Heckworth Cl, Highwoods, Colchester CO4 9TB, United Kingdom
+44 7725 908456+44 7725 908456Call to bookAcupuncture
Fiona Wallis Health Coach
11 Manor Rd, Colchester, CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookDeep Tissue Massage
Ayurvedic Massage
Cupping Therapy
Prenatal Massage
Peake Therapy - Physiotherapy and Sports Injury Clinic
Stoke by Nayland Hotel, Golf & Spa, Keepers Lane, Leavenheath, Colchester CO6 4PZ, United Kingdom
+44 1206 265820+44 1206 265820Call to bookPhysiotherapy
Dry Needling
Colchester Physiotherapy & Sports Injury Clinic
20 & 21, North Colchester Business Centre, Office, 340 The Crescent, Colchester CO4 9AD, United Kingdom
+44 1206 579631+44 1206 579631Call to bookPhysiotherapy
Dry Needling
Sam Digby Holistic Therapist
Mill Rd, Colchester, CO4 5LD, United Kingdom
+44 7837 103745+44 7837 103745Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Point Clinic
1 De Grey Rd, Colchester, CO4 5YQ, United Kingdom
+44 1206 855530+44 1206 855530Call to bookChiropractic
Physiotherapy
Dry Needling
No. Twenty Four Beauty
342 London Rd, Stanway, Colchester CO3 8LT, United Kingdom
+44 1206 522424+44 1206 522424Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JL Physio Colchester
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookPhysiotherapy
Dry Needling
Acupuncture
Tian Thai Massage
The studios, Harpers Hill, Nayland, Colchester CO6 4NT, United Kingdom
+44 7557 277712+44 7557 277712Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vigour plus clinic
17 Grange Way, Colchester, CO2 8HG, United Kingdom
+44 7840 545195+44 7840 545195Call to bookAcupuncture
Physiotherapy
Bannatyne Health Club & Spa Kingsford Park
Kingsford Pk, Layer Rd, Colchester CO2 0HS, United Kingdom
+44 1206 734301+44 1206 734301Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
sp thai therapy & massage
83 Magdalen St, Colchester, CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Prested Hall Health Club
Feering, Colchester, CO5 9EE, United Kingdom
+44 1376 573399+44 1376 573399Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Peake Spa
Keeper's Ln, Leavenheath, Colchester CO6 4PZ, United Kingdom
+44 1206 265822+44 1206 265822Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Health Oriental Massage
5 Osborne St, Colchester, CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Colchester
5.0
Average of 3,318 reviews of 11 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Colchester with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best massage places in Colchester, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So when you're in Colchester and in need of that self-care fix, we've got you. Whether you want to get dapper in Nayland or you're looking for some headspace in Tiptree, there’s a treatment on Fresha for you. Read some of the 5.0 star average ratings and reviews for local businesses to see who's doing it best. There are also 20 five-star businesses wowing customers in your area. First class service? Yes please. Your next appointment awaits you on Fresha.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Colchester. Prices range between £29 and £70 on Fresha.
We're excited. You're just a few steps away from booking your appointment in Colchester, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment scheduler to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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