Best Deep Tissue Massages near me in Colchester
Choose from 17 venues offering Deep Tissue Massages near you in Colchester See map
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Aqua Springs
Cowdray Ave, Colchester CO1 1YH, United Kingdom
+44 1206 282010+44 1206 282010Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
The Mersea Road Clinic
314 Mersea Rd, Colchester CO2 8QY, United Kingdom
+44 1206 548899+44 1206 548899Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Reflex-18 Physiotherapy, Osteopathy & Podiatry
6, Peartree Business Centre, Peartree Rd, Stanway, Colchester CO3 0JN, United Kingdom
+44 1206 616989+44 1206 616989Call to bookPhysiotherapy
Dry Needling
Chiropractic
VITAL Health
6 Station Rd, Tiptree, Colchester CO5 0AD, United Kingdom
+44 1621 927645+44 1621 927645Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Wellness Massage Lexden
98 Straight Rd, Lexden, Colchester CO3 9DH, United Kingdom
+44 1206 638044+44 1206 638044Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Colchester Holistic Health Clinic
38 Drury Rd, Colchester CO2 7UX, United Kingdom
+44 1206 761806+44 1206 761806Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JN Massage & Recovery Centre
Clarendon Way, Colchester CO1 1XF, United Kingdom
+44 7525 160264+44 7525 160264Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Physio2Live, Physiotherapy & Injury Clinic Colchester
Lanswoodpark Business Centre , Suite 10 Broomfield House, 1 Broomfield Rd, Colchester CO7 7FD, United Kingdom
+44 7828 264789+44 7828 264789Call to bookAcupuncture
Physiotherapy
Dry Needling
Colchester Physiotherapy & Sports Injury Clinic
20 & 21, North Colchester Business Centre, Office, 340 The Crescent, Colchester CO4 9AD, United Kingdom
+44 1206 579631+44 1206 579631Call to bookDry Needling
Physiotherapy
Correct Osteo Clinic
8, Godbolts Business Park, Coggeshall Rd, Marks Tey, Colchester CO6 1HS, United Kingdom
+44 1206 978107+44 1206 978107Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sports Remedial Massage
95-97 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7983 879371+44 7983 879371Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Dedham Osteopathy
Dedham Vale Business Centre Manningtree Rd, Dedham, Colchester CO7 6BL, United Kingdom
+44 1206 323239+44 1206 323239Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Therapy Fix Clinic - Sports Therapy, Physiotherapy, Chiropractic, Orthotics
32 Evolve, Old Ipswich Rd, Ardleigh, Colchester CO7 7WX, United Kingdom
+44 7407 050156+44 7407 050156Call to bookDry Needling
Chiropractic
Physiotherapy
Massagescape
126 Old Heath Rd, Colchester CO1 2HB, United Kingdom
+44 7763 736127+44 7763 736127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mike Silkstone Sports Massage Therapy
8 Woodland Walk, Colchester CO4 6DH, United Kingdom
+44 7900 970827+44 7900 970827Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tiptree Back Pain Clinic
95 Church Rd, Tiptree, Colchester CO5 0AB, United Kingdom
+44 7860 411999+44 7860 411999Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Vigour plus clinic
17 Grange Way, Colchester CO2 8HG, United Kingdom
+44 7840 545195+44 7840 545195Call to bookAcupuncture
Physiotherapy
Heal To Toe Holistic Therapy MAR
2a High St, West Mersea, Colchester CO5 8QG, United Kingdom
+44 7472 162309+44 7472 162309Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Mind, Body & Soul
97 Gosbecks Rd, Colchester CO2 9JT, United Kingdom
+44 1206 767670+44 1206 767670Call to bookFace Waxing
Sugaring
Leg Waxing
Brazilian Waxing
hush therapies
Nags Corner, Wiston Rd, Nayland, Colchester CO6 4LT
07590 47555007590 475550Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Wandering Soul Therapies - Reflexology & Massage Therapy
Crownfields, Dedham, Colchester CO7 6AT, United Kingdom
+44 7908 049803+44 7908 049803Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Perfect Balance
Sweet Briar Rd, Colchester, CO3 0HH, United Kingdom
+44 7867 862113+44 7867 862113Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
The Point Clinic
1 De Grey Rd, Colchester CO4 5YQ, United Kingdom
+44 1206 855530+44 1206 855530Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
YogaBabe - Naomi Davies
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LN, United Kingdom
+44 7801 350469+44 7801 350469Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Sports Massage
The Ridge Osteopathy Clinic
Tower Business Pk, Kelvedon Rd, Tiptree, Colchester CO5 0LX, United Kingdom
+44 7771 896870+44 7771 896870Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sarah Pinckney Coaching For Women
The Manor Health and Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7788 983132+44 7788 983132Call to bookDeep Tissue Massage
Remedial Massage
The Four B’s
21 High St, Brightlingsea, Colchester CO7 0AG, United Kingdom
+44 1206 307296+44 1206 307296Call to bookSpray Tanning
Fiona Wallis Health Coach
11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7971 660127+44 7971 660127Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Sam Digby Holistic Therapist
Mill Rd, Colchester CO4 5LD, United Kingdom
+44 7837 103745+44 7837 103745Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Core Beliefs Health And Wellbeing
3 Boundary End, Elmstead Market, Elmstead, Colchester CO7 7GQ, United Kingdom
+44 7980 729038+44 7980 729038Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
SJMS Osteopathy
39 Heckworth Cl, Highwoods, Colchester CO4 9TB, United Kingdom
+44 7725 908456+44 7725 908456Call to bookAcupuncture
Peake Therapy - Physiotherapy and Sports Injury Clinic
Stoke by Nayland Hotel, Golf & Spa, Keepers Lane, Leavenheath, Colchester CO6 4PZ, United Kingdom
+44 1206 265820+44 1206 265820Call to bookPhysiotherapy
Dry Needling
No. Twenty Four Beauty and Skincare Salon
342 London Rd, Stanway, Colchester CO3 8LT, United Kingdom
+44 7701 318879+44 7701 318879Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JL Physio Frinton-On-Sea
The Manor Health & Wellness Centre, 11 Manor Rd, Colchester CO3 3LX, United Kingdom
+44 7563 838991+44 7563 838991Call to bookAcupuncture
Physiotherapy
Dry Needling
Maryna Beauty & Sports therapy
10 Barrack St, Colchester CO1 2LJ, United Kingdom
+44 7903 835473+44 7903 835473Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Tian Thai Massage
The studios, Harpers Hill, Nayland, Colchester CO6 4NT, United Kingdom
+44 7557 277712+44 7557 277712Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bannatyne Health Club & Spa Kingsford Park
Kingsford Pk, Layer Rd, Colchester CO2 0HS, United Kingdom
+44 1206 734301+44 1206 734301Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Traditonal Thai Massage Therapy & Spa
First floor, Salon Central, 8B Eld Ln, Colchester CO1 1LS, United Kingdom
+44 7474 307776+44 7474 307776Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
sp thai therapy & massage
83 Magdalen St, Colchester CO1 2LA, United Kingdom
+44 7393 513874+44 7393 513874Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Oriental Massage
5 Osborne St, Colchester CO2 7DP, United Kingdom
+44 7849 188880+44 7849 188880Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peake Spa
Peake Spa, Keeper's Ln, Leavenheath, Colchester CO6 4PZ, United Kingdom
+44 1206 262836+44 1206 262836Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Colchester
4.0
Average of 6,939 reviews of 15 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Colchester with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best massage places in Colchester, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
When it comes to massage therapists around Colchester, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. You can choose from 20 massage places around Colchester alone. And if you fancy feeling extra special, you can book yourself a slot at one of 10 five-star area businesses. Go on, you deserve it. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Colchester. Prices range between £35 and £90 on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things wellness, hair and beauty. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Colchester, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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