Deep Tissue Massage Dunfermline

Best Deep Tissue Massages near me in Dunfermline

Name: Instantly compare and book Deep Tissue Massages in Dunfermline, United Kingdom.
Brand: Fresha
Rating: 4 (2590 reviews)

Choose from 5 venues offering Deep Tissue Massages near you in Dunfermline See map

Deep Tissue MassageHot Stone Massage Full Body Massage Prenatal Massage Swedish Massage Head Massage Relaxing Massage Foot Massage Lymphatic Drainage Massage Reflexology Therapeutic Massage Ayurvedic Massage Thai Massage Couples Massage Remedial Massage Acupressure Sports Massage Remedial Massage

Deals

Skin Unique ltd

5.0

(1,657)

10 Ridge Way, Dalgety Bay, KY11 9JN, Scotland

Deep Tissue 60min

1 hr and 15 min

£60

Deep Tissue 90min

1 hr and 45 min

£70

NEW! Winter Fusion

1 hr and 15 min

£54

Swedish Massage 60min

1 hr and 15 min

£55

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Kaliya Thai Massage

5.0

(689)

9 High Street, Dunfermline, KY12 7DL, Scotland

Deep Tissue Sports Massage

30 min - 2 hr

£45

Deep Release Energy Flow Treatment

1 hr and 30 min - 2 hr

£90

Spinal Synergy Therapy

1 hr

£70

Myofascial Release Massage

1 hr - 2 hr

£60

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Beauty By Sarah Bridges

5.0

(234)

Campbell Street, Millions Beauty - Access the salon from the Pathway next to the footshop, Dunfermline, KY12, Scotland

Deep Tissue/Swedish Full Body

1 hr

£45

Deep Tissue/Swedish Back Massage

30 min

£30

Biab Repair

15 min

£4

Hydro Jelly Mask add on

10 min

£10

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Velvet Lily Massage

5.0

(15)

Music Hall Lane, Dunfermline, KY12, Scotland

Deep Tissue - Back, Neck, Shoulders

40 min

£35

Deep Tissue - Full Body

1 hr and 30 min

£60

Swedish - Back, Neck, Shoulders

40 min

£30

Manual Lymphatic Drainage - Full Body

1 hr and 15 min

£55

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Botanica Massage & Wellbeing

Music Hall Lane, Dunfermline, KY12 7LW, Scotland

Deep Tissue Massage

1 hr - 1 hr and 30 min

£48

Botanica’s Eastern Facial

1 hr - 1 hr and 30 min

£50

Head Space- Anti-Stress facial massage

50 min

£35

Pregnancy Massage

1 hr

£48

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Call to book

Clarity House Health Beauty and Well Being

81 New Row, Dunfermline KY12 7DZ, United Kingdom

+44 1383 735529 +44 1383 735529 Call to book

Chemical Peel

Acne Treatment

Facial

Makeup Service

Benji Physio

Queensferry View, Pitreavie Cres, Dunfermline KY11 8HN, United Kingdom

+44 7760 615804 +44 7760 615804 Call to book

Deep Tissue Massage

Swedish Massage

Couples Massage

Cupping

Jasmine Thai Herbal and Spa

First Floor, 35 Queen Anne St, Dunfermline KY12 7BA, United Kingdom

+44 1383 747999 +44 1383 747999 Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Alleviate

Pitreavie industrial Estate, Flexspace, 32 Pitreavie Ct, Dunfermline KY11 8UU, United Kingdom

+44 7868 832344 +44 7868 832344 Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Full Body Massage

Dunfermline Chiropractic Clinic

Unit 27, Dunfermline Business Centre, Izatt Ave, Dunfermline KY11 3BZ, United Kingdom

+44 1383 339888 +44 1383 339888 Call to book

Chiropractic

Dry Needling

Cleo's Holistic Therapies

36 Teal Pl, Dunfermline KY11 8GB, United Kingdom

+44 7464 317924 +44 7464 317924 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Lamai Thai Massage

123 Kinnis Ct, Dunfermline, KY11 4XJ, United Kingdom

+44 7850 010361 +44 7850 010361 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping

Find Wax Bar & Beauty

2C, The Linen Quarter, Winterthur Ln, Dunfermline KY12 9FY, United Kingdom

+44 1383 607112 +44 1383 607112 Call to book

Spray Tan

Chang Mai Thai Massage Dunfermline

Parkneuk Rd, Dunfermline KY12 9BL, United Kingdom

+44 7411 272776 +44 7411 272776 Call to book

Deep Tissue Massage

Ayurvedic Massage

Thai Massage

Swedish Massage

Bannatyne Health Club and Spa

Fife Leisure Park, Dunfermline KY11 8EX, United Kingdom

+44 1383 737322 +44 1383 737322 Call to book

Picture of Health Club and Spa

Best Western Plus Keavil House Hotel, Crossford, Dunfermline KY12 8NN, United Kingdom

+44 1383 624216 +44 1383 624216 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Top reviews of Deep Tissue Massages near you in Dunfermline

4.0

Average of 2,590 reviews of 4 venues.

Deep Tissue Massage FAQs

How painful is a deep tissue massage?

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Are deep tissue massages worth it?

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

Swedish massage
Hot stone massage
Thai massage
Lymphatic massage
Shiatsu massage

Does a deep tissue massage release emotions?

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Dunfermline with Fresha

Fresha is the best place to book your next massage appointment in Dunfermline. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

We'll show you what's available at the massage businesses near you. From Inverkeithing and Dalgety Bay to Dalgety Bay, we're helping to keep the people of Dunfermline feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.

So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £45 on average in Dunfermline. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place scheduling app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Dunfermline, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.