Best Deep Tissue Massages near me in Farnborough
Choose from 6 venues offering Deep Tissue Massages near you in Farnborough See map
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Flawless Skin & Body - Farnborough
46 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 1252 515700+44 1252 515700Call to bookAcne Facial
Dermaplaning
Threading
Men's Facial
Renata Graham Massage Therapy
Medway House, Trunk Rd, Farnborough GU14 9SW, United Kingdom
+44 7887 955590+44 7887 955590Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Thai Dream Traditional Massage
20 Victoria Rd, Farnborough GU14 7NY, United Kingdom
+44 7491 839933+44 7491 839933Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Therapeutic Massage
Emily's Massage Therapy
Fintry Walk, Farnborough, GU14 9HY, United Kingdom
+44 7510 911742+44 7510 911742Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Reflexology
First Hand Sports Therapy
Lakeside Rd, Farnborough, GU14 6XP, United Kingdom
+44 7557 040319+44 7557 040319Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Supha Thai Massage
Kingsley Rd, Farnborough GU14 8SU, United Kingdom
+44 7587 044318+44 7587 044318Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Remedial Massage
Friday Massage Studios
7 Lion Rd, Farnborough GU14 7GH, United Kingdom
+44 7392 499709+44 7392 499709Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Swedish Massage
Stellar Massage
7 Lion Rd, Farnborough GU14 7GH, United Kingdom
+44 7584 045560+44 7584 045560Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Rose thai massage Farnborough
Garden Cl, Farnborough, GU14 0RB, United Kingdom
+44 7936 886916+44 7936 886916Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Remedial Massage
Chinese Massage in Farnborough
48 Camp Rd, North Camp, Farnborough GU14 6EP, United Kingdom
+44 7714 654387+44 7714 654387Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Farnborough
4.0
Average of 1,768 reviews of 5 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Farnborough with Fresha
When you want to book a last-minute massage appointment in Farnborough and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You can try to count the number of five-star businesses around Farnborough on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Farnborough’s top massage therapists. They're offering much more still.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Farnborough. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £35 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
And we're not only operating in Farnborough, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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