Best Deep Tissue Massages Near Me in Wokingham
One venue offering Deep Tissue Massages in Wokingham See map
Call to book
Barkham Beauty Rooms
330 Barkham Rd, Wokingham, RG41 4DE, United Kingdom
+44 7444 511609+44 7444 511609Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Lazy Frog
27 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 118 374 3693+44 118 374 3693Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Wokingham Osteopaths & Massage
Indigo House, Fishponds Rd, Wokingham RG41 2GY, United Kingdom
+44 118 380 0385+44 118 380 0385Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Kinetic Therapies
Unit A, The Old Dairy, Church Ln, Finchampstead, Wokingham RG40 4LS, United Kingdom
+44 7503 083026+44 7503 083026Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Active Health Clinics
Move HQ, 680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 1628 626565+44 1628 626565Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
The Lodges Massage Therapy
2, The Lodges, Barkham Ride, Finchampstead, Wokingham RG40 4EP, United Kingdom
+44 7541 869592+44 7541 869592Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Carly Dalton Sports Massage Therapy
49 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 7960 440141+44 7960 440141Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Activate Training & Sports Therapy
36 Deerhurst Ave, Winnersh, Wokingham RG41 5NL, United Kingdom
+44 7739 350941+44 7739 350941Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
THAI MASSAGE WOKINGHAM
49 Denmark St, Wokingham, RG40 2AY, United Kingdom
+44 7413 446321+44 7413 446321Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Amanda Morris Holistic Therapies
31 Shefford Cres, Wokingham, RG40 1YP, United Kingdom
+44 7767 603334+44 7767 603334Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Esprit Wellness and Spa
East, Crowne Plaza Reading, Wharfedale Rd, Winnersh, Triangle, Wokingham RG41 5TS, United Kingdom
+44 118 944 4221+44 118 944 4221Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Wokingham
5.0
Average of 97 reviews of 1 venue.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Wokingham with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Wokingham and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Get the lowdown on the best massage places in Wokingham. From Winnersh to Finchampstead, Fresha's got you covered. Come and see. There are local massage places offering massage services near you. We'll show you who's doing treatments the best. So far 2.5 million reviews have been left by customers for Fresha businesses globally. So we can show you where the hype is at in your area. Businesses near you have high average 5.0 star ratings and reviews. Nice one. There’s no better time to get yourself booked in.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Wokingham, deep tissue massages usually take around 1 hour, with prices starting from £32.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Wokingham, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
Also Available in Wokingham
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app