Best Deep Tissue Massages Near Me in Grimsby
Venues offering Deep Tissue Massages in Grimsby See map
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Beauty at the Gate
Lancaster Court, 5 Lancaster Gate, Holton le Clay, Grimsby DN36 5YS, United Kingdom
+44 1472 289555+44 1472 289555Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Attic Medi-Spa Aesthetic & Wellness Cosmetic Clinic
14 Abbeygate, Grimsby, DN31 1JY, United Kingdom
+44 1472 722444+44 1472 722444Call to bookLaser Resurfacing
LED Light Therapy
Hair Transplants
Electrolysis
Shaya Holistic and Sports therapy
11 Brighowgate, Grimsby, DN32 0QL, United Kingdom
+44 7922 242132+44 7922 242132Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mominique's Beauty Spa
4 Richmond Rd, Grimsby, DN34 4QY, United Kingdom
+44 1472 340064+44 1472 340064Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physio-Works (UK) Limited
367 St Nicholas Dr, Grimsby, DN37 9RD, United Kingdom
+44 1472 882197+44 1472 882197Call to bookPhysiotherapy
Dry Needling
MJ Physio Ltd
The Business Hive, 13 Dudley St, Grimsby DN31 2AW, United Kingdom
+44 7772 935210+44 7772 935210Call to bookPhysiotherapy
Acupuncture
Express Therapy Ltd- Physiotherapy & Sports Injury Clinic- Grimsby
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 7918 288959+44 7918 288959Call to bookAcupuncture
Physiotherapy
Dry Needling
Laceby Manor
Barton St, Laceby, Grimsby DN37 7LD, United Kingdom
+44 1472 873468+44 1472 873468Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
AP Sports & Massage Therapy
StudioFettle, Wilton Rd, DN36 4AW, United Kingdom
+44 7455 500800+44 7455 500800Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Olivers Sports Therapies
86 Scartho Rd, Grimsby, DN33 2BG, United Kingdom
+44 1472 315127+44 1472 315127Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dolor and co
4 Blossom Ave, Humberston, Cleethorpes DN36 4RJ, United Kingdom
+44 7914 635746+44 7914 635746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Move Well by Liza
69 Manor Dr, Waltham, Grimsby DN37 0NS, United Kingdom
+44 7508 914778+44 7508 914778Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elite Physique Sports Therapy
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 7715 366215+44 7715 366215Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Chang Thai Massage Grimsby
top floor, Chang Thai Massage, 336 St Nicholas Dr, 9SF DN37 9SF, United Kingdom
+44 7957 298501+44 7957 298501Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
The Oasis Health Club
Orwell St, Grimsby, DN31 3HB, United Kingdom
+44 1472 251682+44 1472 251682Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Physio First Centre Grimsby Ltd
King Edward St, Grimsby, DN31 3LA, United Kingdom
+44 1472 878551+44 1472 878551Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bannatyne Health Club & Spa
Humberston Ave, Humberston, Grimsby DN36 4SX, United Kingdom
+44 1472 211151+44 1472 211151Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Grimsby with Fresha
Fresha is the best place to book your next massage appointment in Grimsby. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
From Freshney to Holton le Clay, Fresha leaves no stone uncovered. So when you're planning your next massage appointment in Grimsby, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. Seize the day, and do self-care your way, we say.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Grimsby. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at £30 nearby. You could book from 30 minutes, right up to 1 hour, directly through the Fresha mobile app.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Grimsby or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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