Best Deep Tissue Massages near me in Sudbury
Choose from 4 venues offering Deep Tissue Massages near you in Sudbury See map
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The Swan at Lavenham Hotel & Spa
High St, Lavenham, Sudbury CO10 9QA, United Kingdom
+44 1787 247477+44 1787 247477Call to bookSpa Package
Sauna
Infrared Sauna
Pearl Thai massage & spa
The Beauty Cave, Long Melford, Sudbury CO10 9HY, United Kingdom
+44 7434 194715+44 7434 194715Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Hot Stone Massage
The Therapy Room
Above 'Suave, 1a Gaol Ln, Sudbury CO10 0JD, United Kingdom
+44 7478 905500+44 7478 905500Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Physio Motive
Zest Health and Fitness, Caxton House, Chilton Industrial Estate, Milner Rd, Chilton Road Industrial Estate, Sudbury CO10 2XG, United Kingdom
+44 7419 589263+44 7419 589263Call to bookPhysiotherapy
Dry Needling
Acupuncture
Edge Physio Limited
Stour Valley Business Centre, Brundon Ln, Sudbury CO10 7GB, United Kingdom
+44 7858 590497+44 7858 590497Call to bookPhysiotherapy
Dry Needling
Acupuncture
MT Physio Clinic
South Suffolk Business Centre, Alexandra Rd, Sudbury CO10 2ZX, United Kingdom
+44 7508 986504+44 7508 986504Call to bookPhysiotherapy
Dry Needling
Acupuncture
Alchemy Aesthetics & Well-Being
2, Hall Cottages, School Road, Lower Rd, Borley, Sudbury CO10 7AD, United Kingdom
+44 7871 528293+44 7871 528293Call to bookMakeup Service
Acne Facial
Facial
Chemical Peel
East Meets West Therapies
1 North St, Passage CO10 1RG, United Kingdom
+44 7455 222252+44 7455 222252Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Lavenham Physiotherapy & Acupuncture Clinic
12, Lavenham Studios, Brent Eleigh Rd, Lavenham, Sudbury CO10 9PE, United Kingdom
+44 1787 247726+44 1787 247726Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
KM Sports Therapy
131 Clermont Ave, Sudbury CO10 1ZN, United Kingdom
+44 7845 020776+44 7845 020776Call to book
The Natural Health Centre
3 High St, Lavenham, Sudbury CO10 9PX, United Kingdom
+44 1787 310908+44 1787 310908Call to bookAcupuncture
Dry Needling
Chiropractic
Beautiful You
Eastfield Farm Barns, Harp Ln, Cavendish Rd, Sudbury CO10 8PH, United Kingdom
+44 7899 918631+44 7899 918631Call to bookBridal Makeup
Chemical Peel
Dermaplaning
Microdermabrasion
Maysland Holistic
9 Lower N St, Hundon, Haverhill CO10 8EB, United Kingdom
+44 7890 869688+44 7890 869688Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Remedial Massage
Pain Management Specialists - Acupuncture & Physio Home Visits in Sudbury | Suffolk
54 Station Rd, Sudbury CO10 2SP, United Kingdom
+44 7393 130040+44 7393 130040Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Suffolk Medical and Beauty Clinic Ltd
6 Broad St, Boxford, Sudbury CO10 5DX, United Kingdom
+44 1787 211000+44 1787 211000Call to bookStretch Mark Removal
Non-Surgical Facelift
Microneedling
LED Light Therapy
Milo's Salon
61 Bures Rd, Great Cornard, Sudbury CO10 0HU, United Kingdom
+44 1787 371188+44 1787 371188Call to bookBalayage
Wig Installation
Keratin Treatment
Locs
The Gainsborough Health Club & Day Spa - Suffolk
Cavendish Rd, Sudbury CO10 8BW, United Kingdom
+44 1787 279009+44 1787 279009Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Sudbury
4.0
Average of 1,394 reviews of 3 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Sudbury with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Sudbury, so you can be confident you're booking quality treatments.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Sudbury, deep tissue massages usually take around 45 minutes, with prices starting from £30.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked appointment booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Sudbury, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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