Best Deep Tissue Massages Near Me in Sutton Coldfield
Choose from 4 venues offering Deep Tissue Massages near you in Sutton Coldfield See map
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Vital Physiotherapy Sutton Coldfield
META Fitness Studio, 41 Avery Rd, New Oscott, Birmingham, Sutton Coldfield B73 6QB, United Kingdom
+44 7896 419167+44 7896 419167Call to bookPhysiotherapy
Dry Needling
Ebrook Osteopathy
3 Coleshill St, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B72 1SD, United Kingdom
+44 121 354 6955+44 121 354 6955Call to bookDry Needling
Backcare & Acupuncture Clinic
15 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Sharon Hilton Sports Massage
64 Walsall Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4QY, United Kingdom
+44 7929 419178+44 7929 419178Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Aloria - Deep Tissue & Sports Massage Therapist
Mocha terrace, 10 Burnett Road (through, Streetly, Sutton Coldfield B74 3EJ, United Kingdom
+44 7890 502848+44 7890 502848Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Frombumps2babies
2 Orchard Close, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5RF, United Kingdom
+44 7920 192881+44 7920 192881Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Amys Salon
96 Foley Rd W, Streetly, Sutton Coldfield B74 3NP, United Kingdom
+44 7946 505050+44 7946 505050Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
AM Sports Massage Therapy
5 Summer Ln, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B76 9AU, United Kingdom
77470794717747079471Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Stretch Stronger Sports Therapy
Walmley Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B76 2QA, United Kingdom
+44 7866 548630+44 7866 548630Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
The Men's Salon
137A Chester Rd, Streetly, Sutton Coldfield B74 2HE, United Kingdom
+44 7453 741954+44 7453 741954Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Resolve Physiotherapy Ltd
1a, RYKNILD HOUSE, Burnett Rd, Sutton Coldfield B74 3EL, United Kingdom
+44 121 293 0237+44 121 293 0237Call to bookDry Needling
Physiotherapy
Acupuncture
Physio in Action
17 Kings Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 5AB, United Kingdom
+44 121 354 8877+44 121 354 8877Call to bookPhysiotherapy
Dry Needling
Bannatyne Health Club And Spa
Princess Alice Retail Park, Princess Alice Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B73 6RB, United Kingdom
+44 121 362 4400+44 121 362 4400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
The Massage Company
320 Lichfield Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 2UG, United Kingdom
+44 121 725 5000+44 121 725 5000Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Nutcha Thai Massage
Thai Massage, Nutcha, 440 Chester Rd N, Sutton Coldfield B73 6RG, United Kingdom
+44 121 439 1121+44 121 439 1121Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Lea Marston Health Club & Spa
Haunch Ln, Lea Marston, Sutton Coldfield B76 0BY, United Kingdom
+44 1675 470468+44 1675 470468Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Sutton Coldfield
5.0
Average of 1,187 reviews of 4 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Sutton Coldfield with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Sutton Coldfield. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
When you want to find the best massage therapists in Sutton Coldfield, let Fresha help you decide where to go. If you live in Shenstone and want to book an appointment at the weekend, we can sort that out. Or perhaps you work in Sutton Walmley and Minworth and want a treatment before you head out for the night. Count on us to hook you up. Customers who have booked through Fresha share lots of feedback, so you can check out all the top reviews for massage places you'd like to try. In your area alone the average review for businesses is 4.9. So there is plenty to choose from with Fresha.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 25 minutes to 1 hour 25 minutes with a deep tissue massage in Sutton Coldfield. Browse the top-rated massage therapists on Fresha, and book from £43 nearby in just a few taps of our mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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