Best Deep Tissue Massages Near Me in Grantham Earlesfield, Grantham
One venue offering Deep Tissue Massages in Grantham Earlesfield, Grantham See map
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Barefoot Harmony Reflexology
Oceans Gym, Dysart Rd, Grantham NG31 7LE, United Kingdom
+44 7512 611052+44 7512 611052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thi's Thai Therapy and Massage
7C Commercial Rd, Grantham, NG31 6DB, United Kingdom
+44 7468 330397+44 7468 330397Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
En|hance Beauty
35 Brook St, Grantham, NG31 6RX, United Kingdom
+44 1476 574994+44 1476 574994Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Prime Therapy Chiropractic Clinic
25 London Rd, Grantham, NG31 6EX, United Kingdom
+44 1476 501301+44 1476 501301Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Suban's Thai Massage Grantham
22 Guildhall St, Grantham, NG31 6NJ, United Kingdom
+44 7914 826037+44 7914 826037Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Equilibrium Gym + Fitness Grantham
Unit 19, Springfield business park, Caunt Rd, Grantham NG31 7FZ, United Kingdom
+44 1476 575551+44 1476 575551Call to bookGrantham Beauty Clinic Ltd
13 Vine St, Grantham, NG31 6RQ, United Kingdom
+44 1476 561090+44 1476 561090Call to bookThreading
Chemical Peel
Microdermabrasion
Facial
Beauty Retreat
103 London Rd, Grantham, NG31 6HS, United Kingdom
+44 7799 090205+44 7799 090205Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
The Spa At Belton Woods
Gonerby Grange Ln, Belton, Grantham NG32 2LN, United Kingdom
+44 1476 514325+44 1476 514325Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Grantham Earlesfield
5.0
Average of 48 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Grantham Earlesfield with Fresha
When you want to book a last-minute massage appointment in Grantham Earlesfield and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Grantham Earlesfield, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about £35 on average in Grantham Earlesfield. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free schedule maker, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Grantham Earlesfield appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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