Best Personal Trainers near me in Rooksdown, Basingstoke
Choose from 3 venues offering Personal Trainers near you in Rooksdown, Basingstoke See map
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Fitness Flex Personal Training Gym Basingstoke
Suite 6 Brighton Hill, Basingstoke RG22 4EH, United Kingdom
+44 7380 307512+44 7380 307512Call to book
Complete Performance
3 Whitney Rd, Basingstoke RG24 8NS, United Kingdom
+44 1256 840333+44 1256 840333Call to book
Carla Mullan Personal Training
Chineham Business Park Spindlewood, Stag Oak Ln, Chineham, Basingstoke RG24 8NN, United Kingdom
+44 7568 072042+44 7568 072042Call to bookPersonal Training
Elite Bodyworks
Elite Bodyworks, Unit 10 Bessemer Rd, Basingstoke RG21 3NB, United Kingdom
+44 7852 134538+44 7852 134538Call to book
BBL GYM
PT GND & BST, 22-24 Winchester St, Basingstoke RG21 7EY, United Kingdom
+44 7706 975795+44 7706 975795Call to bookPersonal Training
The Fit Coach
Unit 3A, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7913 807713+44 7913 807713Call to bookPersonal Training
Strength Base Gym
Unit 20 Armstrong Rd, Basingstoke RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookPersonal Training
Calisthenics Basingstoke
10 Bessemer Rd, Basingstoke, RG21 3NB, United Kingdom
+44 7460 765156+44 7460 765156Call to bookHITZone Basingstoke
Unit E, Loddon Business Centre, Roentgen Rd, Basingstoke RG24 8NG, United Kingdom
+44 7500 862814+44 7500 862814Call to book
Village Gym Basingstoke
Basing View, Basingstoke RG21 4EA, United Kingdom
+44 1256 208959+44 1256 208959Call to book
Fonseca Fitness
Unit 3 Telford Rd, Basingstoke RG21 6YU, United Kingdom
+44 7568 163126+44 7568 163126Call to book
SK® - Universe Inc. Fitness Agency (Stallion King Universe Incorporation)
Skyline Plaza, Basingstoke RG21 7AY, United Kingdom
(312) 721-6911(312) 721-6911Call to bookPersonal Training
Cameron Ralph - The Strength Centre
Unit E6 Grafton Way, Basingstoke RG22 6HY, United Kingdom
+44 7906 682080+44 7906 682080Call to bookPersonal Training
Built For Fit
Unit 3 a, St Michael's Retail Park, The Harrow Way, Basingstoke RG22 4AN, United Kingdom
+44 7413 928129+44 7413 928129Call to book
The Fitness Experts Basingstoke | Bootcamp | Classes | Gym
The Fitness Experts, Daneshill Central, Armstrong Rd, Basingstoke RG24 8NU, United Kingdom
+44 7723 476762+44 7723 476762Call to bookAspects of Fitness
550 Worting Rd, Worting, Basingstoke RG23 8PU, United Kingdom
+44 1256 336677+44 1256 336677Call to book
Lifestyle Fitness Basingstoke
Oxford Way, Sherborne St John, Basingstoke RG24 9UP, United Kingdom
+44 1256 961347+44 1256 961347Call to bookTop reviews of Personal Trainers near you in Rooksdown
4.0
Average of 127 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rooksdown averages at around £240.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rooksdown with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Rooksdown, so you can be confident you're booking quality treatments.
You don't need to look far and wide to find the top personal trainers in Rooksdown. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. In and around Rooksdown, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Rooksdown costs around £240, with sessions taking about 1 hour 30 minutes on average.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one online booking system available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rooksdown professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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