Personal Training Worcester
Best Personal Trainers near me in Worcester
One venue offering Personal Trainers in Worcester See map
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Perdiswell Leisure Centre
Bilford Rd, Worcester WR3 8DX, United Kingdom
+44 1905 457189+44 1905 457189Call to bookPersonal Training
DocHQ
First Floor, Teme House, Whittington, Worcester WR5 2RY, United Kingdom
+44 330 088 0645+44 330 088 0645Call to bookPersonal Training
Revival Health & Wellbeing Centre
Alexander House, High St, Inkberrow, Worcester WR7 4DT, United Kingdom
+44 1386 792126+44 1386 792126Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Fitness with Khris
Bilford Rd, Worcester WR3 8DX, United Kingdom
+44 7577 078197+44 7577 078197Call to bookPersonal Training
Box Fitness LTD
28 The Tything, Worcester WR1 1JL, United Kingdom
+44 1905 611399+44 1905 611399Call to book
Playground Studios
Unit 8, Playground Studios, Mill Farm Country Retail, Stanford Bridge, Worcester WR6 6SP, United Kingdom
+44 7805 808377+44 7805 808377Call to book
Soul Sanctuary Yoga Studio
The Stable Yard Spetchley Park, Spetchley WR5 1RS, United Kingdom
+44 7738 739740+44 7738 739740Call to book
ALM Fitness
hall, Sands Rd, Inkberrow, Worcester WR7 4HJ, United Kingdom
+44 7740 366419+44 7740 366419Call to bookPersonal Training
Aimie Smith Personal Training and Pilates Worcester
Droitwich Rd, Worcester WR3 7LG
07828 29606807828 296068Call to bookWeight Loss Program
Luke Evans Fitness
Broomhall Business Centre, Broomhall Ln, Worcester WR5 2NT, United Kingdom
+44 7932 303049+44 7932 303049Call to bookPersonal Training
TSC Centre
Unit F, Perry Wood, Newtown Road Trading Estate, Wyld's Ln, Worcester WR5 1DZ, United Kingdom
+44 7740 090469+44 7740 090469Call to book
Lewis Avutaga Fitness
Anytime Fitness, Basin Rd, Worcester WR5 3GB, United Kingdom
+44 7928 592356+44 7928 592356Call to bookPersonal Training
Jenny Davis Fitness
Ferndale Cottage Broadwas on Teme WR6 5NE, United Kingdom
+44 7886 726102+44 7886 726102Call to bookPersonal Training
AML Personal Training
St. George's Square, Worcester WR1 1HX, United Kingdom
+44 7772 233954+44 7772 233954Call to bookPersonal Training
FIT3SIXTY Worcester
Shrub Hill Industrial Estate, 9 Shrub Hill, Worcester WR4 9EL, United Kingdom
+44 1905 917338+44 1905 917338Call to book
Urban Fitness Worcester
77 Waterworks Rd, Worcester WR1 3EZ, United Kingdom
+44 1905 923591+44 1905 923591Call to book
DP Boxing
Commercial Street Complex, Unit DP, Sherriff St, Worcester WR4 9AB, United Kingdom
+44 7377 889970+44 7377 889970Call to book
Revolution Fitness Worcester
Unit 2 Tolladine Rd, Worcester WR4 9NB, United Kingdom
+44 1905 612181+44 1905 612181Call to book
PureGym Worcester
Unit 11, St Martins Quarter, 11 St Martin's Gate, Worcester WR1 2DA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookSt Johns Sports Centre
13 Malvern Rd, St John's, Worcester WR2 4LE, United Kingdom
+44 1905 429900+44 1905 429900Call to bookTop reviews of Personal Trainers near you in Worcester
5.0
Average of 24 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Worcester averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Worcester with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Worcester. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Worcester. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Worcester costs around £35, with sessions taking about 1 hour on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked program, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Worcester, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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