Personal Training Newtownards
Best Personal Trainers near me in Newtownards
One venue offering Personal Trainers in Newtownards See map
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Ards Yoga & Wellness Rooms
14 Conway Square, Newtownards BT23 4DD, United Kingdom
+44 7802 756616+44 7802 756616Call to book
Comber Leisure Centre
15 Castle St Ct, Comber, Newtownards BT23 5DY, United Kingdom
+44 28 9187 4350+44 28 9187 4350Call to book
One2One Small Group PT & Sports Performance
Co. Down, 40 Drumreagh Rd, Ballygowan, Newtownards BT23 6LD, United Kingdom
+44 7549 918231+44 7549 918231Call to bookPersonal Training
North Down Barbell Club
39 Regent St, Newtownards BT23 4AA, United Kingdom
+44 7594 422329+44 7594 422329Call to book
Optimum Performance & Rehabilitation
38 Tullygarvan Rd, Newtownards BT23 6LX, United Kingdom
+44 7971 848628+44 7971 848628Call to bookPersonal Training
Quarter Gym 'n' Swim
Co Down, 84 Ballygelagh Rd, Kircubbin, Kirkistown, Newtownards BT22 1AE, United Kingdom
+44 7745 514565+44 7745 514565Call to book
Momentum Health & Fitness
35 Hawthorn Hill, Newtownards BT23 8ET, United Kingdom
+44 7902 933656+44 7902 933656Call to bookPersonal Training
Jims Gym
23 Abbot Ct, Newtownards, BT23 8US, United Kingdom
+44 7701 050590+44 7701 050590Call to book
Ards Boxing Club
6 North St, Newtownards BT23 4DE, United Kingdom
+44 7427 514437+44 7427 514437Call to book
Training Room NI
24 Bridge St, Comber, Newtownards BT23 5AT, United Kingdom
+44 7506 379396+44 7506 379396Call to book
lauren pinkney health & fitness ltd
Unit C6, Strangford Park, Jubilee Rd, Newtownards BT23 4YH, United Kingdom
+44 7402 953082+44 7402 953082Call to book
Portaferry Leisure Centre
3 Cloughey Rd, Portaferry, Newtownards BT22 1ND, United Kingdom
+44 28 4272 8833+44 28 4272 8833Call to bookBody Sculpting
Weight Loss Program
Top reviews of Personal Trainers near you in Newtownards
4.0
Average of 18 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Newtownards averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Newtownards with Fresha
Discover the top-recommended personal trainers for your next appointment in Newtownards. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Newtownards, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Newtownards at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £35, and set aside around 1 hour for a usual session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Newtownards, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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