Best Personal Trainers near me in Sunderland
One venue offering Personal Trainers in Sunderland See map
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PureGym Sunderland
Tesco Extra, Sunderland Retail Park, Newcastle Rd, Roker, Sunderland SR6 0BN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Unit 29 Fitness
4 Phoenix Rd, Crowther, Washington NE38 0AD, United Kingdom
+44 7966 064544+44 7966 064544Call to book
New Level Gym
Unit 35B, Pallion industrial estate, European way, Sunderland SR4 6SN, United Kingdom
+44 7903 816654+44 7903 816654Call to book
Total Supercharged Tribe
Unit 3, Nicholson Buildings, South Shields NE33 5BD, United Kingdom
+44 7599 208743+44 7599 208743Call to book
JD Gyms Washington
1, Peel Retail Park, Washington NE37 2PA, United Kingdom
+44 191 594 6413+44 191 594 6413Call to book
Tracy's Ladies Fitness
3, Nicholson Buildings, South Shields NE33 5BD, United Kingdom
+44 7432 709998+44 7432 709998Call to book
Unique Performance Coaching
70-80 Castle View, Castletown, Sunderland SR5 3DW, United Kingdom
+44 7454 028400+44 7454 028400Call to bookPersonal Training
Kuei Ling Martial Arts & Fitness Academy
40 Maxwell St, South Shields NE33 4PU, United Kingdom
+44 7946 389945+44 7946 389945Call to book
Marine House Gym80
9 Station Rd, Fulwell, Sunderland SR6 9AA, United Kingdom
+44 191 548 0134+44 191 548 0134Call to book
Move & Mind LTD
17 Westoe Rd, South Shields NE33 4LS, United Kingdom
+44 7515 106309+44 7515 106309Call to bookPersonal Training
Hotpod Yoga Sunderland
Everyone Active, Silksworth Ln, Sunderland SR3 1PD, United Kingdom
+44 7971 065823+44 7971 065823Call to book
JD Gyms Sunderland
TRIMDON STREET RETAIL PARK, Trimdon St, Sunderland SR4 6DW, United Kingdom
+44 191 731 9829+44 191 731 9829Call to book
Ben Callaghan Personal Training
1 & 2 Studio 46, 47 Fish Quay, Tynemouth, North Shields NE30 1JA, United Kingdom
+44 7484 148543+44 7484 148543Call to bookPersonal Training
Sun Warriors Fitness
18 Captains Wharf, South Shields, NE33 1JQ, United Kingdom
+44 7400 780860+44 7400 780860Call to bookPersonal Training
Demi-God Fitness
40 Maxwell St, South Shields NE33 4PU, United Kingdom
+44 7519 537302+44 7519 537302Call to bookPersonal Training
Ryze fitness and personal training
5 Tower Rd, Washington, NE37 2SH, United Kingdom
+44 7399 271328+44 7399 271328Call to bookPersonal Training
The Para PT
Barnwell View, Houghton le Spring DH4 7FB, United Kingdom
+44 7599 690293+44 7599 690293Call to book
Treadmill Gym
Grindon Mill Inn, 131 The Broadway, Grindon, Sunderland SR4 8HB, United Kingdom
+44 191 525 0928+44 191 525 0928Call to bookArmageddon Fit
Unit 16a Riverside Rd, Sunderland SR5 3JG, United Kingdom
+44 7824 444269+44 7824 444269Call to book
Black Sheep Fitness Academy
Jarrow NE32 3RA, United Kingdom
+44 7948 834126+44 7948 834126Call to bookCurves Womens Gym
33 Farringdon Rd, North Shields NE30 3ER, United Kingdom
+44 191 253 5500+44 191 253 5500Call to bookMillpit Gym
Mill Pit, Shiney Row, Houghton le Spring DH4 4JT, United Kingdom
+44 191 385 7763+44 191 385 7763Call to bookSunderland Aquatic Centre
Aquatic Centre, Stadium Park, Monkwearmouth, Sunderland SR5 1SU, United Kingdom
+44 191 514 4300+44 191 514 4300Call to book
Live Well Training
Carrmere Rd, Leechmere Industrial Estate, UNIT 5 Queens Court, Sunderland SR2 9TW, United Kingdom
+44 7522 161057+44 7522 161057Call to bookPersonal Training
BeautiBeats
188 Chester Rd, Sunderland SR4 7EY, United Kingdom
+44 191 564 1618+44 191 564 1618Call to bookMakeup Service
Club Zest
60 Sea Rd, Fulwell, Sunderland SR6 9DB, United Kingdom
+44 191 516 9898+44 191 516 9898Call to book
Rok Box
Armstrong Road, Washington NE37 1PR, United Kingdom
+44 191 908 8640+44 191 908 8640Call to bookLady B Fitness
2-3 Spout Ln, Concord, Washington NE37 2AH, United Kingdom
+44 191 417 9995+44 191 417 9995Call to bookExhale Fitness Studio
4, Cuthbert House, Tower Rd, Washington NE37 2SH, United Kingdom
+44 7745 186219+44 7745 186219Call to book
Hetton Community Pool & Wellness Centre
Bernard Park, Hetton-le-Hole, Houghton le Spring DH5 9LZ, United Kingdom
+44 191 526 9980+44 191 526 9980Call to book
Harton Sports Centre
Harton Sports Centre, Harton Academy, St Mary's Ave, South Shields NE34 6AG, United Kingdom
+44 191 427 4055+44 191 427 4055Call to bookPersonal Training
Washington Leisure Centre
New Town, Washington NE38 7SS, United Kingdom
+44 191 416 6642+44 191 416 6642Call to bookThe Olympian Boxing Club
11 Leechmere Way, Sunderland SR2 0DH, United Kingdom
+44 7747 611020+44 7747 611020Call to bookJD Gyms North Shields
Royal Quays, Coble Dene, North Shields NE29 6DE, United Kingdom
+44 191 323 3555+44 191 323 3555Call to book
Evolution 24 Hour Gym & Personal Training Houghton
empire house, Newbottle St, Houghton le Spring DH4 4AF, United Kingdom
+44 191 584 3502+44 191 584 3502Call to bookPersonal Training
Glacier Health & Fitness Club
5 Tower Rd, Washington NE37 2SH, United Kingdom
+44 191 340 2795+44 191 340 2795Call to bookRaich Carter Sports Centre
Commercial Rd, Hendon, Sunderland SR2 8PD, United Kingdom
+44 191 514 3077+44 191 514 3077Call to bookYMCA Gym
Church Way, North Shields NE29 0AB, United Kingdom
+44 191 257 5434+44 191 257 5434Call to bookBodywise Fitness Suite
Temple Park Centre, John Reid Rd, South Shields NE34 8QN, United Kingdom
+44 191 424 4872+44 191 424 4872Call to bookPinchaninch Body Transformation Centre
Unit 10, Rosse Close, Parsons Industrial Estate, Washington NE37 1ET, United Kingdom
+44 7957 527544+44 7957 527544Call to bookPersonal Training
Fitness 2000
36-38 Roker Ave, Roker, Sunderland SR6 0HX, United Kingdom
+44 191 564 1188+44 191 564 1188Call to bookEverlast Gyms - Sunderland
Timber Beach Rd, Sunderland SR5 3XG, United Kingdom
+44 343 909 2677+44 343 909 2677Call to bookHoughton Sports & Wellness Centre
Station Rd, Houghton le Spring DH4 5AH, United Kingdom
+44 191 584 3840+44 191 584 3840Call to book
Olympia Beauty and Fitness
56 High St W, Sunderland SR1 3DP, United Kingdom
+44 191 565 8812+44 191 565 8812Call to bookMen's Facial
Facial
Acne Facial
Top reviews of Personal Trainers near you in Sunderland
5.0
Average of 163 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Sunderland averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Sunderland with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Sunderland offering must-have treatments at great prices. Search, choose, book, and repeat.
We know you lot in Sunderland are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Sunderland. Expect to pay around £30 on average for a session with a gym trainer or an outdoor training session.
It's all green lights now. Time to go to your Sunderland personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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