Best Personal Trainers near me in Maidstone
One venue offering Personal Trainers in Maidstone See map
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Core The Gym
Unit 7d, 56 King St, Maidstone ME14 1BW, United Kingdom
+44 1622 683367+44 1622 683367Call to book
The Ironworks Gymnasium
3 Cuxton Rd, Maidstone ME15 9YF, United Kingdom
+44 1622 600225+44 1622 600225Call to book
Restoring Health Ltd
The Georgian House, Warmlake Road, Chart Sutton, Maidstone ME17 3RP, United Kingdom
+44 1622 585796+44 1622 585796Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
NWK Maidstone
Unit G9 Baltic Wharf Retail Centre, St Peter's St, Maidstone ME16 0ST, United Kingdom
+44 7444 168217+44 7444 168217Call to book
Personal Trainer Mitch Gosling
59 Chatham Rd, Maidstone ME14 2LY, United Kingdom
+44 7852 134386+44 7852 134386Call to bookPersonal Training
Bootcamp UK Maidstone - Outdoors Fitness Classes in Maidstone
Castle Rd, Allington, Maidstone ME16 0PZ, United Kingdom
+44 7753 468895+44 7753 468895Call to bookWeight Loss Program
Body Sculpting
Wilder Fitness
PureGym, Maidstone, ME14 1DE, United Kingdom
+44 7511 435807+44 7511 435807Call to bookPersonal Training
BodyElite - Personal Training “Highly recommended”
Lockmeadow complex, 8 Barker Rd, Maidstone ME16 8LW, United Kingdom
+44 7732 080149+44 7732 080149Call to bookPersonal Training
3M Fitness
Farm Estate, 339 Red Hill, Wateringbury, Maidstone ME18 5LB, United Kingdom
+44 7833 207819+44 7833 207819Call to bookMaidstone Bootcamp
Lower Grange Farm, Sandling, Maidstone ME14 3DB, United Kingdom
+44 7845 993874+44 7845 993874Call to book
Heavenly Fitness
Unit 2, Bridge Industrial Estate, Wharf Rd, Tovil, Maidstone ME15 6RR, United Kingdom
+44 7711 790101+44 7711 790101Call to bookPersonal Training
Kirsty Middlemist Fitness
11 Greenside, Maidstone ME15 7RU, United Kingdom
+44 7980 410095+44 7980 410095Call to bookPersonal Training
Simon Seal Personal Trainer
Unit 7d, 56 King St, Maidstone ME14 1BW, United Kingdom
+44 7835 402039+44 7835 402039Call to bookPersonal Training
Bob Prowse Health Club Ltd
Armstrong Hall, Armstrong Rd, Maidstone ME15 6AZ, United Kingdom
+44 1622 683388+44 1622 683388Call to bookVillage Gym Maidstone
Castle View, Maidstone ME14 3AQ, United Kingdom
+44 1622 656941+44 1622 656941Call to book
Freedom Leisure Maidstone
Mill Meadow, St Peter's St, Maidstone ME16 0SX, United Kingdom
+44 1622 681987+44 1622 681987Call to bookSauna
Infrared Sauna
PureGym Maidstone The Mall
The Mall, King St, Maidstone ME14 1DE, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Feel Good Health Club
Mercure Maidstone Great Danes Hotel, Maidstone ME17 1RE, United Kingdom
+44 1622 632379+44 1622 632379Call to book
Orida Health
Bearsted Rd, Maidstone ME14 5AA, United Kingdom
+44 1622 734872+44 1622 734872Call to bookTop reviews of Personal Trainers near you in Maidstone
4.0
Average of 25 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Maidstone averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Maidstone with Fresha
Instantly book a personal trainer in Maidstone with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good in and around Maidstone. We've found recommended personal training places offering services close to you. Have a look at some of the 4.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from £50 in Maidstone.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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