Personal Training Guildford

Best Personal Trainers Near Me in Guildford

Venues offering Personal Trainers in Guildford See map

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M.A.S.K. Personal Training

The Old Fire Station, Ward St, Guildford, GU1 4LH, United Kingdom

+44 1483 361119 +44 1483 361119 Call to book

Personal Training

Surrey Yoga And Pilates

The Old Malt House, The Old Malthouse, 33 The St, Shalford, Guildford GU4 8BU, United Kingdom

+44 1483 563138 +44 1483 563138 Call to book

Bootcamp UK Guildford - Outdoors Fitness Classes in Guildford

Stoke Park, London Rd, Guildford GU1 1TU, United Kingdom

+44 7462 159515 +44 7462 159515 Call to book

Weight Loss Program

Steve Maher Coaching

12 Orchard Rd, Onslow Village, Guildford GU2 7QY, United Kingdom

+44 7966 150981 +44 7966 150981 Call to book

Back on Track Running, Fitness and Hiking

156 New Rd, Chilworth, Guildford GU4 8LX, United Kingdom

+44 7958 123956 +44 7958 123956 Call to book

Personal Training

ActivZone Gym

Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom

+44 1483 448666 +44 1483 448666 Call to book

HKôre Studios - Reformer, Mat Pilates & Sports Massage

Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom

+44 7411 948779 +44 7411 948779 Call to book

Field of Fitness Ltd

Woolpack House, 16-19 Chapel St, Guildford GU1 3UL, United Kingdom

+44 1483 567920 +44 1483 567920 Call to book

Personal Training

The Shredquarters Guildford

Unit A, perram works, Merrow Ln, Guildford GU4 7BN, United Kingdom

+44 1483 910610 +44 1483 910610 Call to book

Shin Kick Martial Arts & Fitness Centre

UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom

+44 7870 626559 +44 7870 626559 Call to book

Sports Massage

Thai Massage

Full Body Massage

Remedial Massage

Patch Fitness

Broadwater Pavilion, Godalming, GU7 3DH, United Kingdom

+44 1483 399243 +44 1483 399243 Call to book

PADBOX

Nightingale Rd, Guildford, GU1 1ER, United Kingdom

+44 7754 949215 +44 7754 949215 Call to book

Personal Training

FoodFlexibility Nutrition and Fitness by Tim Goodman

24 Dynevor Pl, Fairlands, Guildford GU3 3JL, United Kingdom

+44 7973 148879 +44 7973 148879 Call to book

Stents Fitness

Gym, With in Guildford College, Stoke Rd, ActivZone, Guildford GU1 1EZ, United Kingdom

+44 7807 794735 +44 7807 794735 Call to book

Personal Training

ADAM KITE PERSONAL TRAINING

Co-Harbour Hotel, 3 Alexandra Terrace, Guildford GU1 3DA, United Kingdom

+44 7826 232386 +44 7826 232386 Call to book

Personal Training

Zumba with Sam

Burpham Ln, Guildford, GU4 7LP, United Kingdom

+44 7940 541220 +44 7940 541220 Call to book

Garage Gym Fitness & Massage Therapy

74 Cline Rd, Guildford, GU1 3NH, United Kingdom

+44 7899 056450 +44 7899 056450 Call to book

Personal Training

Katie's Nutrition & Personal Training

Guildford College, ActivZone, Stoke Road Within, Guildford GU1 1EZ, United Kingdom

+44 7837 091990 +44 7837 091990 Call to book

Personal Training

Personal Football Coaching

Shalford Rd, Guildford, GU4 8BL, United Kingdom

+44 7903 104461 +44 7903 104461 Call to book

Personal Training

Advance Performance

Worplesdon, Guildford, GU3 3PE, United Kingdom

+44 1483 260160 +44 1483 260160 Call to book

Spirit Health Club

Egerton Rd, Guildford, GU2 7XZ, United Kingdom

+44 1483 453134 +44 1483 453134 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Guildford averages at around £100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Guildford with Fresha

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We'll show you what's available at the personal training businesses near you. From Merrow to Wood Street Village, we're helping to keep the people of Guildford feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Guildford. Expect to pay around £100 on average for a session with a gym trainer or an outdoor training session.

Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Guildford, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.