Best Personal Trainers near me in Guildford
Venues offering Personal Trainers in Guildford See map
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M.A.S.K. Personal Training
The Old Fire Station, Ward St, Guildford GU1 4LH, United Kingdom
+44 1483 361119+44 1483 361119Call to bookPersonal Training
Surrey Yoga And Pilates
The Old Malt House, 33 The St, Shalford, Guildford GU4 8BU, United Kingdom
+44 1483 563138+44 1483 563138Call to book
Bootcamp UK Guildford - Outdoors Fitness Classes in Guildford
Stoke Park, London Rd, Guildford GU1 1TU
07462 15951507462 159515Call to bookWeight Loss Program
Back on Track Running, Fitness and Hiking
156 New Rd, Chilworth, Guildford GU4 8LX, United Kingdom
+44 7958 123956+44 7958 123956Call to bookPersonal Training
Steve Maher Coaching
12 Orchard Rd, Onslow Village, Guildford GU2 7QY, United Kingdom
+44 7966 150981+44 7966 150981Call to book
ActivZone Gym
Within Guildford College, Stoke Rd, Guildford GU1 1EZ, United Kingdom
+44 1483 536173+44 1483 536173Call to book
Field of Fitness Ltd
99 Walnut Tree Cl, Guildford GU1 4UQ, United Kingdom
+44 1483 567920+44 1483 567920Call to bookPersonal Training
HKôre Studios - Reformer Pilates, Mat Pilates & Sports Massage
Clasford Farm House, Wood Street Village, Guildford GU3 3HQ, United Kingdom
+44 7411 948779+44 7411 948779Call to book
The Shredquarters Guildford
Unit A, perram works, Merrow Ln, Guildford GU4 7BN, United Kingdom
+44 1483 910610+44 1483 910610Call to book
Shin Kick Martial Arts & Fitness Centre
UNIT 3, Weyford House, 21 - 22 Woodbridge Meadows, Guildford GU1 1BA, United Kingdom
+44 7870 626559+44 7870 626559Call to book
Patch Fitness
Unit 4, Heyworth Business Park, Old Portsmouth Rd, Peasmarsh, Guildford GU3 1AF, United Kingdom
+44 1483 399243+44 1483 399243Call to bookStents Fitness
Gym, With in Guildford College, Stoke Rd, ActivZone, Guildford GU1 1EZ, United Kingdom
+44 7807 794735+44 7807 794735Call to bookPersonal Training
ADAM KITE PERSONAL TRAINING
Co-Harbour Hotel, 3 Alexandra Terrace, Guildford GU1 3DA, United Kingdom
+44 7826 232386+44 7826 232386Call to bookPersonal Training
James Lewis Massage Therapy
74 Cline Rd, Guildford GU1 3NH, United Kingdom
+44 7899 056450+44 7899 056450Call to bookPersonal Training
Fitstuff clinic
23a Chapel St, Guildford GU1 3UL, United Kingdom
+44 1483 533133+44 1483 533133Call to bookPhysiotherapy
Dry Needling
Train for Health Ltd
16, Mathon Court, Guildford GU1 1TD, United Kingdom
+44 7837 091990+44 7837 091990Call to bookPersonal Training
Personal Football Coaching and Academy
Shalford Rd, Guildford GU4 8BL, United Kingdom
+44 7903 104461+44 7903 104461Call to bookPersonal Training
Advance Performance Lab
Worplesdon, Guildford GU3 3PE, United Kingdom
+44 1483 968160+44 1483 968160Call to book
Spirit Health Club
Egerton Rd, Guildford GU2 7XZ, United Kingdom
+44 1483 453134+44 1483 453134Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Guildford averages at around £100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Guildford with Fresha
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There’s a premium personal training treatment with your name on it in Guildford today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Guildford. Expect to pay around £100 on average for a session with a gym trainer or an outdoor training session.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer scheduling tool is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Guildford, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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