Best Personal Trainers near me in Lichfield

Three years ago, I started training with my trainer and therapist, and it turned out to be one of the best decisions I’ve made for my health. He not only resolved my joint and muscle issues but also inspired me to embrace weight training with scientific and cost-effective methods. Thanks to his expertise and motivation, I can proudly say that, at 57, I have an above-average physique—something I never thought I’d achieve at this stage of life. Salute to this dear friend for his dedication, knowledge, and unwavering support!👍

Bruno L.

Mar 4, 2025

I had a sports massage with Sophie focusing on my shoulders and back, and it was exactly what I needed. She was really friendly and made me feel comfortable straight away. She worked through all the tight, tense areas with just the right pressure, and I could feel a big difference afterwards. My shoulders felt so much lighter and my back less tight. Would definitely recommend her and I’ll be booking again!

Charlie H.

Apr 8, 2026

Just what I needed pre Hyrox!! Complete flush out! Thanks Soph and thanks for the flexibility with early morning time slot 🫶🏼

Hannah P.

Mar 25, 2026

Sophie has been looking after me in all my race prep for the last few months, she’s been absolutely brilliant and I’ll definitely be back and also recommending to friends.

Kate U.

Mar 18, 2026

Personable, knowledgeable and professional. Great experience from the start.

Brian T.

Mar 11, 2026

Used Lewis many times for a sports massage. Great experience and always feel lighter following the massage. Highly recommend.

Ryan M.

Feb 7, 2026

Sophie was fantastic! She listened carefully to my history and current goals, tailoring the session accordingly. Will definitely be back. Thank you.

Kate U.

Jan 30, 2026

Wonderful treatment off Sophie as always! Great assessment and treatment with factual, practical advice to get me back on court after a Netball injury ❤️

Emma C.

Jan 20, 2026

Great like always

Dimitri D.

Dec 29, 2025

Fabulous massage as ever from Lewis

Suzanne W.

Dec 23, 2025

Sophie was absolutely amazing and really sorted out the pain I have been suffering with for some time. So truly a great professional

Gee C.

Dec 19, 2025

I truly appreciate Lewis for his dedication, knowledge, and skill. He has helped me become fitter and healthier, and his therapy sessions are both deeply relaxing and highly effective in relieving my skeletal and muscular problems. I always leave his studio feeling like a better man — physically refreshed and mentally uplifted.

Bruno L.

Dec 19, 2025

First class!! No other words needed

Dean M.

Dec 17, 2025

Great and profesional , always a relief after the session

Dimitri D.

Dec 10, 2025

Brilliant service Sophie always knows what she’s doing highly recommend

Carl W.

Nov 24, 2025

Thanks i feel a lot better

James G.

Nov 21, 2025

I was made to feel very welcome by Lewis. He made me feel very at ease and treated me with respect.

Julie P.

Nov 20, 2025

Had a sports massage with Sophie for my knee! Absolutely great experience. Loved the massage, my knee instantly felt better when I left. Sophie is so lovely and very knowledgeable about the causes and prevention of injuries too. Would recommend and go again!

Noelle R.

Oct 13, 2025

I saw Sophie for an acute back injury from the gym, and the treatment was fantastic. She has such a kind, warm, and chatty personality that immediately put me at ease. The whole process was smooth with an easy online booking system. I’d highly recommend Sophie if you’re looking for a professional and friendly sports therapist :):)

Emma C.

Oct 3, 2025

Sophie is an amazing sports massage therapist. I have tendinitis and struggle with constant pain. She was able to focus on them areas with the perfect pressure to relieve the pain in my muscles. Thank you Sophie! I definitely recommend.

Roseanne P.

Oct 3, 2025

Lewis is great,gives exercises and advice on what to do and what not to do. Fully recommend

Kirsty C.

Sep 3, 2025

Fabulous massage from Lewis as ever. Felt super comfortable and he always takes time to listen and work out the plan for the session. Thanks

Suzanne W.

Aug 15, 2025

I had a great sports massage session with Lewis As a female client, I sometimes feel a bit apprehensive seeing a male therapist but his professionalism and clear communication made me feel completely safe and at ease. The massage was effective and tailored to my needs. Highly recommended. I’d absolutely recommend him to anyone, especially women who might feel a bit nervous.

Suzanne W.

Jul 25, 2025

I can honestly say that Lewis has performed amazing things on my neck, I have not felt this good in years after an injury. Having the 30 min regular visits has really helped and made such a difference! thank you x Highly recommend Lewis and EAD

Maggie H.

Jul 21, 2025

Amazing experience!

Darren V.

Jul 18, 2025

Brilliant sports massage from Sophie, targeted exactly where I needed it. Will definitely book again.

Miss L.

Jul 10, 2025

Another amazing 90-minute Sports Massage with Sophie. I always come out feeling better then I went in and I’m all set for my Tennis Matches over the next 3 days! Highly recommended!!!

Martin S.

Jun 25, 2025

Absolutely fantastic - thorough, engaging, inviting and knowledgable. Incredibly grateful for the service provided by Lewis; really shocked at the results after just 2 sessions with him. Completely transformed my day to day and working life. Appreciate it.

Tomas S.

Jun 10, 2025

Really hurt my back so booked in with Sophie immediately. She went through a full assessment and treatment and I feel loads better. Thank you so much for your help! - Jack

Test B.

Jun 4, 2025

I booked the massage for my Mother-in-law who doesn’t really like a massage! She has been struggling with a Shoulder problem for several weeks and Sophie has worked her usual magic! I’m sure my MiL will go back again if ever she has a similar problem as she enjoyed every minute! Thanks, Sophie!

Martin S.

May 2, 2025