Personal Training Rural Wales

Best Personal Trainers Near Me in Rural Wales

Choose from 3 venues offering Personal Trainers near you in Rural Wales See map

Innovate4lifel Massage Therapies (Brecon)

5.0

(26)

UK, 79 Watton, Brecon, LD3 7EL, Wales

Deals

Personal Training 60 minutes

£35

120 mins Remedial injury care massage with osteopathic and biomechanics balancing

£70

Lymphatic Drainage (full body)

1h 30min

£70

90 minute Massage Therapy

1h 30min

£50

See all services

KMS Massage

5.0

(157)

Wintern House Health And Wellness, Wintern House Health, UK, High Street, Fishguard, SA65 9AT, Wales

First Private Class

1h 10min

£65

Private Pilates Class

£55

Pain and Stiffness Relief Massage 45 hour (Follow Up)

45min

£45

Private Yoga Class

£55

See all services

Katherine Brace Pilates and Personal Training

Slate House, St. Julians Street, Tenby, SA70 7AS, Wales

Mat Pilates 2:2:1 (duet)

£30

Pilates 1:2:1

£30

Personal Training 1:2:1

£30

1/2 and 1/2 Pilates & Personal Training

£30

See all services

See all

Call to book

The Cliff Hotel & Spa

Gwbert, Cardigan, SA43 1PP, United Kingdom

+44 1239 613241 +44 1239 613241 Call to book

Cryotherapy

Body Scrub

Body Wrap

Infrared Sauna

Fervid Fitness

Unit K, Flintshire Retail Park, Flint CH6 5GB, United Kingdom

+44 1352 379022 +44 1352 379022 Call to book

Fishguard Chiropractic Clinic

Wintern House Health and Wellness, High St, Fishguard SA65 9AT, United Kingdom

+44 1348 875221 +44 1348 875221 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Number One Health Strength Performance CIC

1, Expressway Business Park, Station Rd, Queensferry, Deeside, CH5 2TF, United Kingdom

+44 1244 817864 +44 1244 817864 Call to book

Stables Wellbeing

Stables Wellbeing, Llwyn Dewi, Trap, Llandeilo, SA19 6TT, United Kingdom

+44 1269 888026 +44 1269 888026 Call to book

Dry Needling

Movement Recreation Culture LTD

Oxford Rd, Llandrindod Wells, LD1 6AH, United Kingdom

+44 1597 435505 +44 1597 435505 Call to book

JS-PT Health Studio

JS-PT Health Studio, Unit C, Maengwyn Ave, Connah's Quay, Deeside CH5 4UQ, United Kingdom

+44 7715 643062 +44 7715 643062 Call to book

Weight Loss Program

Beyond Fitness

Daleside, Cottage Ln, CH5 2AZ, United Kingdom

+44 7545 610963 +44 7545 610963 Call to book

Weight Loss Program

Active Llan Fitness/Spinning Studio

Unit 3, Industrial Estate, Llannerch Rd, Llanfairfechan LL33 0EB, United Kingdom

+44 7596 695370 +44 7596 695370 Call to book

Wellness Wales

Nant heddwch, Garndolbenmaen, LL51 9RX, United Kingdom

+44 1766 530579 +44 1766 530579 Call to book

Hyperbaric Oxygen Therapy

Transformer Fitness

The Fox Complex, Unit 16 Severn Rd, Welshpool SY21 7AZ, United Kingdom

+44 1938 555710 +44 1938 555710 Call to book

Studio Viva Ladies Fitness

1st Floor Studio Eagle House, Cowbridge, CF71 7AQ, United Kingdom

+44 7786 355854 +44 7786 355854 Call to book

Immerse Fitness

Unit 2b, Interlink Park, Chester Rd E, Deeside CH5 2DW, United Kingdom

+44 1244 520809 +44 1244 520809 Call to book

Studio17

Spring Gardens Industrial Estate, Whitland, SA34 0HZ, United Kingdom

+44 7932 763188 +44 7932 763188 Call to book

Olga Bartlett Personal Training & Sports Massage

Fisca House, Eagleswell Rd, Boverton, Llantwit Major CF61 2UG, United Kingdom

+44 7719 561577 +44 7719 561577 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Nick's Gym

Unit 13 Ddole Rd Ind Est, Llandrindod Wells, LD1 6DF, United Kingdom

+44 1597 258016 +44 1597 258016 Call to book

The Retreat, Brecon

Well-Being Centre Old Post Office, St, St Mary St, Brecon LD3 7AA, United Kingdom

+44 1874 625358 +44 1874 625358 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Wintern House Health And Wellness

Wintern House Health, High St, Fishguard SA65 9AT, United Kingdom

+44 1348 875221 +44 1348 875221 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

JG Performance Fitness

Unit 1 Javel Ind Est, Three Cocks, Brecon LD3 0SD, United Kingdom

+44 1497 842720 +44 1497 842720 Call to book

Arnava Yoga Studio

High St, Fishguard, SA65 9AT, United Kingdom

+44 7807 322830 +44 7807 322830 Call to book

YoYo's Gym & Strong Man Centre

Rd, Old Welders Forge, Glogue SA36 0DS, United Kingdom

+44 7480 628269 +44 7480 628269 Call to book

Personal Training

PHILLIPA HUGHES MAKEUP ARTIST

Wallis St, Fishguard, SA65 9HP, United Kingdom

+44 7801 704696 +44 7801 704696 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

T30 Fitness Pwllheli

North St, Pwllheli, LL53 5YR, United Kingdom

+44 7833 476968 +44 7833 476968 Call to book

Phillip Sheen Personal Training

Greenfield, Holywell, CH8 7GR, United Kingdom

7875525728 7875525728 Call to book

Personal Training

Emporium Fitness, Health and Wellbeing Studios

Unit 50, Vale Business Park, Cowbridge CF71 7PF, United Kingdom

+44 1446 311535 +44 1446 311535 Call to book

J's Workout

Pencader Rd, Pontwelly, Llandysul SA44 4AE, United Kingdom

+44 1559 362690 +44 1559 362690 Call to book

Personal Training

Elevate Studio

Grosvenor Rd, Llandrindod Wells, LD1 5NA, United Kingdom

+44 1597 822321 +44 1597 822321 Call to book

FFOS-Y-FFIN

Ffos-y-Ffin, Llanfair Clydogau, SA48 8LL, United Kingdom

+44 1570 493619 +44 1570 493619 Call to book

Access Pilates Pembrokeshire

34 Queen St, Pembroke Dock, SA72 6JE, United Kingdom

+44 7904 736295 +44 7904 736295 Call to book

Abergele Gym & Fitness Centre

Peel St, Abergele, LL22 7LA, United Kingdom

+44 1745 823100 +44 1745 823100 Call to book

One Body Personal Training

5 Coronation Ter, Ty Croes, LL63 5RP, United Kingdom

+44 7501 553192 +44 7501 553192 Call to book

Personal Training

Island Pilates

Menai Bridge, LL59 5EN, United Kingdom

+44 7794 914741 +44 7794 914741 Call to book

Perry's Gym Caernarfon ltd

S Penrallt, Caernarfon, LL55 1NS, United Kingdom

+44 7847 832003 +44 7847 832003 Call to book

Green Dragon Activities Ltd

Glanllyn Caravan & Camping Park, Bala, LL23 7SS, United Kingdom

+44 7900 266353 +44 7900 266353 Call to book

Personal Training

HARMONY OF THE HEART (yoga and Shiatsu)

Nantsiriol, Blaen Ddol, Bow Street SY24 5BJ, United Kingdom

+44 7719 716273 +44 7719 716273 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Cupping Therapy

Dovetail Massage Therapy

11 Maes Trannon, Trefeglwys, Caersws SY17 5PS, United Kingdom

+44 7599 628158 +44 7599 628158 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

Concept 9 Fitness

Parc Gwernen, Fforestfach, Tycroes, Ammanford SA18 3PR, United Kingdom

+44 7896 290159 +44 7896 290159 Call to book

Personal Training

Primal Health & Fitness

35 Industrial Estate, Llandysul, SA44 5TE, United Kingdom

+44 7968 912368 +44 7968 912368 Call to book

Evolve Fitness

288-290 High St, Connah's Quay, Deeside CH5 4DJ, United Kingdom

+44 1244 256748 +44 1244 256748 Call to book

Paws 4 Fitness

Cibyn Industrial Estate, Unit 13, Lon Cae Ffynnon, Caernarfon LL55 2BD, United Kingdom

+44 7765 238937 +44 7765 238937 Call to book

Physiotherapy

Dry Needling

Aur Aveda Wellness

Bryn Haul, Penrhyndeudraeth, LL48 6NB, United Kingdom

+44 7435 609141 +44 7435 609141 Call to book

MUSCLEMORPH GYM

UNIT 3 Griffin Industrial Estate, Penrhyndeudraeth, LL48 6LE, United Kingdom

+44 1766 770575 +44 1766 770575 Call to book

Battle Bodies

Upper Lodge, Battle, Brecon LD3 9RN, United Kingdom

+44 7754 968061 +44 7754 968061 Call to book

Jen Coppock Sports Coach & Personal Trainer

Unit 4, THE OLD BANK, Llangollen LL20 8ND, United Kingdom

+44 7359 197596 +44 7359 197596 Call to book

Personal Training

Narberth Chiropractic Clinic

Spring Gardens, Picton Terrace, Narberth SA67 7AW, United Kingdom

+44 1834 860200 +44 1834 860200 Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

L.E Bienestar

88, Deeside, CH5 3DJ, United Kingdom

+44 7947 995902 +44 7947 995902 Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Remedial Massage

my relaxation coach

Ffosyffin, Lampeter, SA48 8LL, United Kingdom

+44 7851 624378 +44 7851 624378 Call to book

Sgwp Pilates

Longacre Farm, Pendoylan, Cowbridge CF71 7UG, United Kingdom

+44 7541 989507 +44 7541 989507 Call to book

Meni Farkash - Yoga Classes, Yoga Teacher Training West Wales

Silver Birch, Waungilwen, Drefach, Felindre, SA44 5YN, United Kingdom

+44 7807 749544 +44 7807 749544 Call to book

Force strength & conditioning

Unit 66, Vale Business Park, Llandow, Cowbridge CF71 7PF, United Kingdom

+44 1446 771502 +44 1446 771502 Call to book

King of Kings Gym

The Unit, Porthmadog, LL49 9DF, United Kingdom

+44 7909 384777 +44 7909 384777 Call to book

Evolution Fitness

Unit 2, Withey Dyffryn Court, Alder Ave, Ystrad Mynach, Hengoed CF82 7TT, United Kingdom

+44 1443 315260 +44 1443 315260 Call to book

Flex Strength Gym

31 Church St, Flint, CH6 5AD, United Kingdom

+44 1352 736498 +44 1352 736498 Call to book

Personal Training

Castle Fitness

Conwy Old Rd, Dwygyfylchi, LL34 6SP, United Kingdom

+44 1492 621300 +44 1492 621300 Call to book

32A Health Club & Spa

Springfield Hotel, Junction 32A, A55, Pentre Halkyn, Holywell CH8 8BA, United Kingdom

+44 1352 871000 +44 1352 871000 Call to book

Body Wrap

Infrared Sauna

Sauna

Spa Package

Toe2Toe fitness

North Rd, Holywell, CH8 7TQ, United Kingdom

+44 7563 255791 +44 7563 255791 Call to book

The Cutting Station

29 Marine Rd, Pensarn, Abergele LL22 7PS, United Kingdom

+44 7903 028797 +44 7903 028797 Call to book

Beard Trimming

Men's Shaving

Head Shave

Men's Haircut

Great Fitness

Berriew St, Welshpool, SY21 7SQ, United Kingdom

+44 1938 553984 +44 1938 553984 Call to book

The Rock - Climbing Wall

Harlech Leisure, Beach Rd, Harlech LL46 2UG, United Kingdom

+44 1766 780576 +44 1766 780576 Call to book

Yoga Satsanga Ashram, Wales

Ardwyn Grange, Login, Whitland SA34 0UY, United Kingdom

+44 1437 562200 +44 1437 562200 Call to book

Vibe Den

Colomendy Industrial Estate, Unit 2 Norparc, Denbigh LL16 5TA, United Kingdom

+44 7502 857884 +44 7502 857884 Call to book

West Coast Fitness

Lampeter Industrial Estate, West Coast Fitness, Unit 25, Lampeter SA48 8LT, United Kingdom

+44 7918 661194 +44 7918 661194 Call to book

Personal Training

Feel Good Inc

Tenby Leisure Centre, Marsh Rd, Tenby SA70 8DU, United Kingdom

+44 1437 775678 +44 1437 775678 Call to book

Personal Training

On Point Tanning, Beauty & Fitness

59 High St, Llangefni, LL77 7NA, United Kingdom

+44 1248 345986 +44 1248 345986 Call to book

Spray Tanning

The Ivybridge Spa

Ivy Bridge Cottages, Goodwick, SA64 0JT, United Kingdom

+44 1348 875345 +44 1348 875345 Call to book

Acupressure

Foot Massage

Swedish Massage

Thai Massage

Sion Evans Fitness

Y Bont, South Rd, Aberaeron SA46 0DY, United Kingdom

+44 7870 837256 +44 7870 837256 Call to book

Builth Wells Sports Centre

College Rd, Builth Wells, LD2 3BU, United Kingdom

+44 1982 552324 +44 1982 552324 Call to book

Aberconwy Resort & Spa

Aberconwy Park, Conwy, LL32 8GA, United Kingdom

+44 1492 572002 +44 1492 572002 Call to book

Threading

Acne Facial

Facial

Fishguard Leisure Centre

Leisure Centre, Fishguard, SA65 9DT, United Kingdom

+44 1437 775504 +44 1437 775504 Call to book

Body Sculpting

Weight Loss Program

Énergie Fitness Deeside

Retail Park, Shotton, Deeside CH5 1JJ, United Kingdom

+44 1244 478248 +44 1244 478248 Call to book

Simply Gym Cwmbran

Leisure at Cwmbran, Glyndwr Rd, Cwmbran NP44 1QS, United Kingdom

+44 1633 876999 +44 1633 876999 Call to book

Jade Jones Leisure Centre

Jade Jones Pavilion, 60 Earl St, Flint CH6 5ER, United Kingdom

+44 1352 704301 +44 1352 704301 Call to book

Llangefni Chiropractic Clinic

6 Glanhwfa Rd, Llangefni, LL77 7EN, United Kingdom

+44 1248 751177 +44 1248 751177 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

TORQ Ltd

TORQ House, Bryn Mawr, Llansantffraid SY22 6SY, United Kingdom

+44 344 332 0852 +44 344 332 0852 Call to book

Teifi Leisure Centre & Vaccination Centre

Ceredigion College, Park Place, Cardigan, SA43 1HG, United Kingdom

+44 1239 621287 +44 1239 621287 Call to book

Body Sculpting

Tenby Leisure Centre

Marsh Rd, Tenby, SA70 8EJ, United Kingdom

+44 1437 775678 +44 1437 775678 Call to book

Crymych Leisure Centre / Canolfan Hamdden Crymych

Crymych, SA41 3RJ, United Kingdom

+44 1437 776690 +44 1437 776690 Call to book

Body Sculpting

Weight Loss Program

Canolfan Hamdden Huw Jones - Corwen Leisure Centre

Carrog, Corwen, LL21 9RW, United Kingdom

+44 1824 712666 +44 1824 712666 Call to book

Llangollen Leisure

Dinbren Rd, Llangollen, LL20 8TG, United Kingdom

+44 1824 712667 +44 1824 712667 Call to book

Abergele Leisure Centre

Faenol Ave, Abergele, LL22 7HE, United Kingdom

+44 300 456 9525 +44 300 456 9525 Call to book

Knighton Sports Centre

Ludlow Road, Knighton, Wales, Llandrindod Wells, LD7 1HP, United Kingdom

+44 1547 529187 +44 1547 529187 Call to book

Body Sculpting

Weight Loss Program

Llanidloes Sports Centre

Llangurig Rd, Llanidloes, SY18 6EX, United Kingdom

+44 1686 412871 +44 1686 412871 Call to book

Body Sculpting

Weight Loss Program

David Hughes Leisure Centre

Pentraeth Rd, Menai Bridge, LL59 5SS, United Kingdom

+44 1248 715653 +44 1248 715653 Call to book

THE NORTH WALES SPINE CLINIC

No. 3, Oxford Arcade, Pant-Yr-Afon, Penmaenmawr LL34 6AE, United Kingdom

+44 1492 621380 +44 1492 621380 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Plas Arthur Leisure Centre

1 Glanhwfa Rd, Llangefni, LL77 7QX, United Kingdom

+44 1248 722966 +44 1248 722966 Call to book

Pembroke Leisure Centre

Bush Hill, Pembroke, SA71 4RJ, United Kingdom

+44 1437 776660 +44 1437 776660 Call to book

Amlwch Leisure Centre

Amlwch, LL68 9TH, United Kingdom

+44 1407 830060 +44 1407 830060 Call to book

Body Sculpting

Weight Loss Program

The Flash Leisure Centre

Salop Rd, Welshpool, SY21 7DH, United Kingdom

+44 1938 555952 +44 1938 555952 Call to book

Weight Loss Program

Byw'n Iach Glaslyn (Fitness, Swimming & Sports) Porthmadog

Stryd Y Llan, Porthmadog, LL49 9HW, United Kingdom

+44 1766 512711 +44 1766 512711 Call to book

Ruthin Leisure

Mold Rd, Ruthin, LL15 1EG, United Kingdom

+44 1824 712665 +44 1824 712665 Call to book

Holywell Leisure Centre

Gwenffrwd Rd, Holywell, CH8 7UZ, United Kingdom

+44 1352 355100 +44 1352 355100 Call to book

Body Sculpting

East Radnor Leisure Centre

Broadaxe Lane, Presteigne, LD8 2YT, United Kingdom

+44 1544 260302 +44 1544 260302 Call to book

Byw'n Iach Plas Silyn (Fitness & Sports) Penygroes

County Rd, Penygroes, Caernarfon LL54 6HJ, United Kingdom

+44 1286 882047 +44 1286 882047 Call to book

Body Sculpting

Soulfit Wales

Cilyrychen Industrial Estate, Llandybïe, Ammanford SA18 3GY, United Kingdom

+44 1269 850241 +44 1269 850241 Call to book

Goodes Fitness

Edlogan Way, Croesyceiliog, Cwmbran NP44 2JJ, United Kingdom

+44 1633 869415 +44 1633 869415 Call to book

Byw'n Iach Arfon (Fitness, Swimming & Sports) Caernarfon

Bethel Rd, Caernarfon, LL55 1HW, United Kingdom

+44 1286 676451 +44 1286 676451 Call to book

Body Sculpting

Weight Loss Program

Llandovery Leisure Centre

Cilycwm Rd, Llandovery, SA20 0DY, United Kingdom

+44 1267 224733 +44 1267 224733 Call to book

Body Sculpting

Byw'n Iach Glan Wnion (Fitness & Sports) Dolgellau

Arran Rd, Dolgellau, LL40 1LH, United Kingdom

+44 1341 423579 +44 1341 423579 Call to book

Weight Loss Program

Celtic Haven Golf & Leisure Club

A4139, Lydstep, Tenby SA70 7SG, United Kingdom

+44 1834 870000 +44 1834 870000 Call to book

Sauna

Spa Package

Denbigh Leisure

Clwyd Ave, Denbigh, LL16 3HB, United Kingdom

+44 1824 712664 +44 1824 712664 Call to book

Top reviews of Personal Trainers near you in Rural Wales

5.0

Average of 109 reviews of 2 venues.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rural Wales averages at around £30.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rural Wales with Fresha

When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Rural Wales, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.

And that’s just the beginning. With visibility into appointment options available from top professionals nearby, you can be sure you're getting a treatment that suits your schedule and budget perfectly. It helps that local salons and clinics here have five stars. Better still, Rural Wales’s average business rating is 5.0 stars. Customers using Fresha want to tell you all about their experiences; we've got over 2 million reviews from around the world to help you make your treatment choice. So if you're in Maesycwmmer, Goodwick, or you want to explore a new area entirely, search through the Fresha catalogue now.

If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.

There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £30 on average to get started with personal training in Rural Wales, and most sessions take between 1 hour and 1 hour 10 minutes.

We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Rural Wales, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.