Personal Training Evesham
Best Personal Trainers near me in Evesham
One venue offering Personal Trainers in Evesham See map
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PureGym Evesham
four pools retail park, Evesham WR11 1DJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Yahra
Orchard House, Evesham Rd, Broadway WR12 7HU, United Kingdom
+44 1386 831937+44 1386 831937Call to book
Ironmann
4JQ, Briar Close Industrial Estate, 20 Briar Cl, Evesham WR11 4JT, United Kingdom
+44 7974 643504+44 7974 643504Call to book
SusiFit - Zumba Classes
Wallace House, Community Centre, Oat St, Evesham WR11 4PJ, United Kingdom
+44 7539 341803+44 7539 341803Call to book
Richmond Villages Wood Norton Wellness Spa
Evesham Rd, Evesham WR11 4TY, United Kingdom
+44 1386 862222+44 1386 862222Call to bookInfrared Sauna
Sauna
Spa Package
The Loft 24hr Gym
First Floor, 87 High St, Evesham WR11 4HR, United Kingdom
+44 7429 207576+44 7429 207576Call to bookPersonal Training
Top reviews of Personal Trainers near you in Evesham
5.0
Average of 158 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Evesham averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Evesham with Fresha
When you want to book a last-minute personal training session in Evesham and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Now you know how Fresha works, let’s explore what’s available in Evesham. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, massage and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £35 in Evesham, and you should need between 30 minutes and 30 minutes for a session.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Evesham, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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