Personal Training Hartlepool
Best Personal Trainers near me in Hartlepool
Venues offering Personal Trainers in Hartlepool See map
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LAB GYM
Horsley Buildings, Darlington St, Hartlepool TS24 0LQ, United Kingdom
+44 7482 254452+44 7482 254452Call to book
Off The Floor Aerial Arts
6 Usworth Rd, Hartlepool TS25 1PD, United Kingdom
+44 7714 366314+44 7714 366314Call to bookXtreme Fitness
Vue Business Park, 2 Ladysmith St, Hartlepool TS25 1PX, United Kingdom
+44 1429 891800+44 1429 891800Call to book
The Body Doctors
25A Park View West Industrial Estate, Hartlepool TS25 1UD, United Kingdom
+44 7739 020730+44 7739 020730Call to book
Rare Beasts Gym
Usworth Rd, Unit 19 Hartlepool Workshops, Hartlepool TS25 1PD, United Kingdom
+44 7786 626433+44 7786 626433Call to bookPersonal Training
Headland Sports Centre
Union St, Hartlepool TS24 0AB, United Kingdom
+44 1429 523338+44 1429 523338Call to book
DPP Fitness and Nutrition
5, Phillips House, Mainsforth Terrace, Hartlepool TS25 1UB, United Kingdom
+44 7886 469841+44 7886 469841Call to bookPersonal Training
East Durham Physiotherapy & Sports Injury Clinic
The Old Telephone Exchange, Stockton Rd, Hartlepool TS27 4SH, United Kingdom
+44 1429 838335+44 1429 838335Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Tai chi mind
78 Belmont Gardens, Hartlepool TS26 9LT, United Kingdom
+44 7901 810359+44 7901 810359Call to book
JD Gyms Hartlepool
Middleton Grange Shopping Centre, 140A Stockton St, Hartlepool TS24 7RZ, United Kingdom
+44 1429 804340+44 1429 804340Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hartlepool averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hartlepool with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Hartlepool with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Your next personal training appointment in Hartlepool is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Hartlepool area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Hartlepool.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £30, and you can book with a tap on the Fresha mobile app.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United Kingdom and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hartlepool appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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