Personal Training Trowbridge
Best Personal Trainers Near Me in Trowbridge
One venue offering Personal Trainers in Trowbridge See map
Call to book
Stu's Personal Training & Sports Massage
44 Mascroft Rd, Trowbridge, BA14 6GN, United Kingdom
+44 7920 842805+44 7920 842805Call to bookPersonal Training
Tribe Personal Training Trowbridge
Unit 7 & 8, The Epsom Centre, White Horse Business Park, Trowbridge BA14 0XG, United Kingdom
+44 7828 448627+44 7828 448627Call to bookPersonal Training
The Body Confidence Coach
Unit 20, Dunkirk Business Park, Southwick, Trowbridge BA14 9NL, United Kingdom
+44 7944 657650+44 7944 657650Call to bookPersonal Training
Castle Place Leisure Centre
Level 5a, Multi Story Car Park, Trowbridge BA14 8AL, United Kingdom
+44 1225 762711+44 1225 762711Call to book
Tribe Fitness Centre
Unit 4 Shails Ln, Trowbridge, BA14 8LN, United Kingdom
+44 7522 991028+44 7522 991028Call to book
PureGym Trowbridge
Spitfire Retail Park, Bradley Rd, Trowbridge BA14 0AZ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Movevolution
Paxcroft Farm, The Movement Shed, Units 1-2 The Long Stall Barn, Hilperton, Trowbridge BA14 6JB, United Kingdom
+44 1225 550765+44 1225 550765Call to book
Studio Seven Luxury Fitness
Kestrel House, Unit 1 Mill St, Trowbridge BA14 8BE, United Kingdom
+44 7951 505956+44 7951 505956Call to book
West Wilts Esprit Gymnastics Club
Epsom Rd, Trowbridge, BA14 0XE, United Kingdom
+44 7720 263965+44 7720 263965Call to bookTop reviews of Personal Trainers near you in Trowbridge
5.0
Average of 131 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Trowbridge with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Trowbridge, so you can be confident you're booking quality treatments.
From Hilperton to Southwick, United Kingdom's top personal trainers await you today. And there's no shortage of top personal training professionals nearby. Businesses around Trowbridge don't compromise when it comes to quality, with high average review ratings of 5.0 stars on Fresha. Don't just take our word for it. Fresha has more than 2 million authentic customer reviews to help you choose your best match no matter what you're looking for. And you can trust Fresha fix you up with an appointment fast.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment booking app available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Trowbridge professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in Trowbridge
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
