Best Personal Trainers Near Me in Wokingham
Venues offering Personal Trainers in Wokingham See map
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ARC Gym
136 Reading Rd, Wokingham, RG41 1HB, United Kingdom
+44 118 324 6869+44 118 324 6869Call to bookBootcamp UK Bracknell - Outdoors Fitness Classes in Bracknell
Nine Mile Ride, Bracknell, RG40 3DN, United Kingdom
+44 7715 385653+44 7715 385653Call to bookWeight Loss Program
Performance Culture
136 Reading Rd, Wokingham, RG41 1HB, United Kingdom
+44 7393 687789+44 7393 687789Call to bookPersonal Training
Move HQ
680 Eskdale Rd, Winnersh, Wokingham RG41 5TS, United Kingdom
+44 118 334 4990+44 118 334 4990Call to bookEast Park Gym
Off Peacock Ln, Bracknell, Wokingham RG40 3DF, United Kingdom
+44 118 974 7585+44 118 974 7585Call to bookLisa Hill Balanced Fitness
168A Finchampstead Rd, Wokingham, RG40 3EY, United Kingdom
+44 7760 176348+44 7760 176348Call to bookPersonal Training
PT:U Personal Training
Pinewood Centre, PT:U, Old Wokingham Rd, Wokingham RG40 3AQ, United Kingdom
+44 7917 272999+44 7917 272999Call to bookPersonal Training
Therapycise
Unit 45, Space Business Centre, Wokingham RG41 2PQ, United Kingdom
+44 7921 849620+44 7921 849620Call to bookPersonal Training
Pulse 8
10 Mole Rd, Sindlesham, Wokingham RG41 5DJ, United Kingdom
+44 118 989 7580+44 118 989 7580Call to bookM.A.D.E Health & Fitness
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7807 871577+44 7807 871577Call to bookPersonal Training
Shaolin Tigers HQ - STMA Wokingham
7, The Lawrence Centre, Oaklands Park, Wokingham RG41 2FE, United Kingdom
+44 7525 946802+44 7525 946802Call to bookPersonal Training
The Fox Den
3, 127A Reading Rd, Wokingham RG41 1HD, United Kingdom
+44 7702 559810+44 7702 559810Call to bookPersonal Training
Studio 9 Fitness
Unit 9, Anglo Trade Park, Oaklands Park, Wokingham RG41 2AN, United Kingdom
+44 7748 492424+44 7748 492424Call to bookE3S
Unit 2, Wokingham Commercial Centre, Wokingham RG41 2RF, United Kingdom
+44 7818 305975+44 7818 305975Call to bookImmortal fitness Studio
Molly Millars Ln, Wokingham, RG41 2QJ, United Kingdom
+44 7792 881255+44 7792 881255Call to bookPersonal Training
Spark Move Grow Personal Training
211 Nine Mile Ride, Finchampstead, Wokingham RG40 3QA, United Kingdom
+44 7810 526546+44 7810 526546Call to bookPersonal Training
Billy Wills Fitness
Unit C7, Grovelands Ave, Winnersh, Wokingham RG41 5LB, United Kingdom
+44 7979 797672+44 7979 797672Call to bookPersonal Training
Ryan Jones Coaching
4, The Plaza, Denmark St, Wokingham RG40 2LD, United Kingdom
+44 7355 091710+44 7355 091710Call to bookPersonal Training
CoachedByJosef
Anglo Trade Park, Fishponds Rd, Wokingham RG41 2AN, United Kingdom
+44 7572 030626+44 7572 030626Call to bookPersonal Training
Champion Coaching
Pinewood Recreation Centre, PT:U, RG40 3AQ, United Kingdom
+44 7593 243580+44 7593 243580Call to bookPersonal Training
Love Yourself Nutrition & Fitness
White Cottage, Bearwood Path, Winnersh, Wokingham RG41 5EY, United Kingdom
+44 7742 474707+44 7742 474707Call to bookPersonal Training
St Crispin's Leisure Centre
London Rd, Wokingham, RG40 1SR, United Kingdom
+44 118 979 1066+44 118 979 1066Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wokingham averages at around £45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wokingham with Fresha
When you're on the hunt for the best personal trainers in Wokingham, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Out for the evening in Winnersh on Monday. Business meeting in Finchampstead on Tuesday. Wellness on Wednesday. Fresha can ensure your next personal training appointment slots in around your schedule, whether you're at home or out and about. In Wokingham, there are plenty of talented personal trainers on offer. So when it comes to your options your biggest dilemma will be deciding who gets your booking.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Wokingham costs between £45 and £45. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Wokingham. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning software for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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