Best Personal Trainers near me in Bolton
One venue offering Personal Trainers in Bolton See map
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Elite Boxing
B, Wordsworth Mill, Wordsworth St, Bolton BL1 3ND, United Kingdom
+44 1204 493563+44 1204 493563Call to bookPersonal Training
LB Physiotherapy
13 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 1204 800727+44 1204 800727Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
The Colony Health and Fitness Gym
Moorland House, 73-75 Knowsley St, Bolton BL1 2BJ, United Kingdom
+44 1204 520565+44 1204 520565Call to bookPersonal Training
JD Gyms Bolton
Unit 1, Morston Point, Manchester Rd, Bolton BL2 1HA, United Kingdom
+44 1204 322223+44 1204 322223Call to book
CoreFlex Yoga Pilates Class Westhoughton
The John Holt Centre, Birch Ave, Westhoughton, Bolton BL5 2NR, United Kingdom
+44 7885 871024+44 7885 871024Call to book
Comply at Work Ltd
Compliance House, 5 Mason St, Horwich, Bolton BL6 5QP, United Kingdom
+44 1204 772977+44 1204 772977Call to book
Copper Sun Studios
Deakins Business Park, A13, Deakins Mill Way, Egerton, Bolton BL7 9RP, United Kingdom
+44 1204 956561+44 1204 956561Call to book
Attract Fitness & Wellbeing
7 Chorley New Rd, Bolton BL1 4QR, United Kingdom
+44 7496 360068+44 7496 360068Call to bookPersonal Training
Yogaco
Edgworth, Chapeltown, Bolton BL7 0EJ, United Kingdom
+44 7794 552403+44 7794 552403Call to book
Ross Eves Golf
Regent Park Golf Centre, Lostock, Course BL6 4AF, United Kingdom
+44 7869 823896+44 7869 823896Call to bookPersonal Training
MOJO Pilates
Weavers Corner, Hampson St, Horwich, Bolton BL6 7JH, United Kingdom
+44 7966 675518+44 7966 675518Call to book
FusionFit - Human Body Specialist, Massage Specialist, Wellness, Fitness
Horwich, Bolton BL6 5NP, United Kingdom
+44 7535 471042+44 7535 471042Call to bookFull Body Massage
Sports Massage
Swedish Massage
Remedial Massage
Total Fitness Bolton
Waters Meeting Rd, Bolton BL1 8TT, United Kingdom
+44 1204 558400+44 1204 558400Call to book
Hype fitness
First floor, 1 Canning St, Bolton BL1 8EZ, United Kingdom
+44 7455 544236+44 7455 544236Call to book
Farmer Strong
Chorley Rd, Westhoughton, Bolton BL5 3LY, United Kingdom
+44 7897 019348+44 7897 019348Call to book
KEPT Fit
Unit 1, Dunscar Business Park, Blackburn Rd, Egerton, Bolton BL7 9PQ, United Kingdom
+44 1204 308250+44 1204 308250Call to book
WHMT Thaiboxing/Fitness Club
Central Dr, Westhoughton, Bolton BL5 3DS, United Kingdom
+44 7796 038568+44 7796 038568Call to book
Westhoughton Community Leisure Centre
Bolton Rd, Westhoughton, Bolton BL5 3BZ, United Kingdom
+44 1942 634810+44 1942 634810Call to bookThrive Gym - Bolton
Breightmet Fold Ln, Breightmet, Bolton BL2 6PT, United Kingdom
+44 1204 917773+44 1204 917773Call to book
Leverhulme Park Community Leisure Centre
Leverhulme Park Community Leisure Centre, Long Lane, Bolton BL2 6EB, United Kingdom
+44 1204 334272+44 1204 334272Call to book
Train 24
9, Stirling Industrial Estate, Chorley New Rd, Horwich, Bolton BL6 6DU, United Kingdom
+44 7487 841247+44 7487 841247Call to bookPhoenix Health & Fitness Centre
Unit 19, Bradley Fold Trading Estate, Radcliffe Moor Rd, Bradley Fold, Radcliffe, Bolton BL2 6RT, United Kingdom
+44 1204 395774+44 1204 395774Call to book
New Hall Village Sports and Leisure Centre
Little Lever School, Church St, Little Lever, Bolton BL3 1BT, United Kingdom
+44 1204 334177+44 1204 334177Call to book
Bolton Arena Gym
Arena, Arena Approach, Horwich, Bolton BL6 6LB, United Kingdom
+44 1204 488104+44 1204 488104Call to book
Future Fitness
Unit 15, Harrowby Mill, Harrowby St, Farnworth, Bolton BL4 7BT, United Kingdom
+44 1204 575492+44 1204 575492Call to bookWeight Loss Program
The Village Spa
Hospital Rd, Bromley Cross, Bolton BL7 9PZ, United Kingdom
+44 1204 873520+44 1204 873520Call to bookSpa Package
Sauna
Turton Sports Centre
Turton Sports Centre, Bromley Cross Rd, Bolton BL7 9LT, United Kingdom
+44 1204 334191+44 1204 334191Call to book
Health Hub At sharples
The Health Hub at Sharples School, Bolton, United Kingdom
+44 1204 334224+44 1204 334224Call to book
Burnden Park Fitness Academy
Unit 3 Manchester Rd, Burnden, Bolton BL3 2NE, United Kingdom
+44 1204 928800+44 1204 928800Call to bookBusyBodies ladies gym
9-11 Morris Green Ln, Bolton BL3 3JD, United Kingdom
+44 1204 652144+44 1204 652144Call to bookTop reviews of Personal Trainers near you in Bolton
5.0
Average of 12 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bolton averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bolton with Fresha
When you're on the hunt for the best personal trainers in Bolton, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There’s quite a lineup across Bolton on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Bolton at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £10, and set aside around 50 minutes for a usual session.
Fresha is unrivalled when it comes to all things wellness, hair and beauty in the UK. We care about your next appointment in Bolton as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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