Personal Training Nelson
Best Personal Trainers near me in Nelson
One venue offering Personal Trainers in Nelson See map
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Ultimate Strength & Fitness
Brunswick House, Brunswick St, Nelson BB9 0HQ, United Kingdom
+44 1282 696222+44 1282 696222Call to book
The Leisure Box
Northlight, Glen Way, Brierfield BB9 5NH, United Kingdom
+44 1282 222380+44 1282 222380Call to book
INFINITY FITNESS & THERAPY
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookPersonal Training
PT Ressa Commit To Be Fit
Valley Mills, Southfield St, Nelson BB9 0LD, United Kingdom
+44 7473 558702+44 7473 558702Call to bookPersonal Training
Bodies In Motion
30 Colne Rd, Brierfield, Nelson BB9 5NS, United Kingdom
+44 1282 605050+44 1282 605050Call to book
Power House Gym
Burnley Rd, Brierfield, Nelson BB9 5HX, United Kingdom
+44 1282 722947+44 1282 722947Call to book
Nelson Fitness
Unit 2 Fountains of Knowledge Old Traininig 2000 Building, Brunswick St, Nelson BB9 9AR, United Kingdom
+44 7535 020386+44 7535 020386Call to book
Seedhill Athletics and Fitness Centre
Surrey Rd, Nelson BB9 7TY, United Kingdom
+44 1282 661616+44 1282 661616Call to book
Pendle Leisure Trust
1 Market Square, Nelson BB9 7LJ, United Kingdom
+44 1282 661228+44 1282 661228Call to bookTop reviews of Personal Trainers near you in Nelson
4.0
Average of 175 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nelson with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Nelson. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Nelson’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Nelson have a high average rating of 4.0 stars on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Nelson, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling app, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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