Personal Training Redruth

Best Personal Trainers near me in Redruth

Name: Instantly compare and book Personal Trainers in Redruth, United Kingdom.
Brand: Fresha
Rating: 4 (42 reviews)

One venue offering Personal Trainers in Redruth See map

Deals

Innovate 4 Life Massage Therapies Cornwall (Lanner)

4.9

(42)

9 Murtons Terrace, Lanner, TR16 6HW, England

Personal Training (60 mins)

1 hr

£35

Naturopathic Nutrition

30 min

£20

90 minute 40% off New client special offer massage

1 hr and 30 min

£70

Holistic or Remedial Sports Massage (45 mins)

1 hr

£50

See all services

See all

Call to book

Carn Brea Leisure Centre

Station Rd, Pool, Redruth TR15 3QS, United Kingdom

+44 1209 714766 +44 1209 714766 Call to book

Weight Loss

Uplift Sports Massage & Soft Tissue Therapy

Kernow Resilience Hub, Highburrow Ln, Pool, Redruth TR15 3BU, United Kingdom

+44 7739 839635 +44 7739 839635 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

MTE Rehab & Performance

52 Fore St, Redruth TR15 2AF, United Kingdom

+44 7891 049505 +44 7891 049505 Call to book

Deep Tissue Massage

Cupping

Remedial Massage

Sports Massage

Redruth Massage & Movement Clinic

Office F33, Pool Innovation Centre, Trevenson Rd, Pool, Redruth TR15 3PL, United Kingdom

+44 1209 910302 +44 1209 910302 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Ruth Bennett Physio

The Blue Lotus Therapy Centre, Scorrier House Workshops, Scorrier, Redruth TR16 5AU, United Kingdom

+44 7738 301884 +44 7738 301884 Call to book

Dry Needling

New Fitness & Nutrition

Gateway Business Centre, Wilson Way, Barncoose, Illogan Highway, Redruth TR15 3RQ, United Kingdom

+44 7888 890038 +44 7888 890038 Call to book

Personal Training

HD Pilates Cornwall

Rose Cottage, Bridge Rd, Illogan, Redruth TR16 4SA, United Kingdom

+44 7967 311186 +44 7967 311186 Call to book

Valor Fitness

Station Rd, Pool, Redruth TR15 3QS, United Kingdom

+44 7990 067420 +44 7990 067420 Call to book

Personal Training

Restart Coaching

Greenbottom, Chacewater, Truro TR15 2FT, United Kingdom

+44 7768 343020 +44 7768 343020 Call to book

Personal Training

Wheal Fitness

Unit 3C United Downs industrial estate, United Downs TR16 5HY, United Kingdom

+44 7872 451873 +44 7872 451873 Call to book

Bornefit

Station Rd, Pool, Redruth TR15 3QJ, United Kingdom

+44 1209 697270 +44 1209 697270 Call to book

Spartan Hq Portreath

New Portreath Rd, Redruth TR16 4QL, United Kingdom

+44 7825 613154 +44 7825 613154 Call to book

Kernow Gym

Unicorn House, Wilson Way, Redruth TR15 3RT, United Kingdom

+44 7869 565465 +44 7869 565465 Call to book

Muscle Machine Cornwall

Unit 14, Enterprise Park, Cornwall Business Park West, Scorrier, Redruth TR16 5EZ, United Kingdom

+44 7867 300425 +44 7867 300425 Call to book

Top reviews of Personal Trainers near you in Redruth

4.0

Average of 42 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Redruth averages at around £35.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Redruth with Fresha

When you're on the hunt for the best personal trainers in Redruth, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Out for the evening in Four Lanes on Monday. Business meeting in Barncoose on Tuesday. Wellness on Wednesday. Fresha can ensure your next personal training appointment slots in around your schedule, whether you're at home or out and about. In Redruth, there are plenty of talented personal trainers on offer. And there’s no shortage of first-rate businesses for the Redruth area, with an average rating of 4.0 stars. So when it comes to your options your biggest dilemma will be deciding who gets your booking.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £35 in Redruth, and you should need between 1 hour and 1 hour for a session.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Redruth, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

Also Available in Redruth

Beauty Salons Nail Salons Massages Eyebrows & Lashes Hair Salons Medspas Barbers Spas & Saunas Waxing Salons Physical Therapy Tanning Studios

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Browse Cities