Personal Training Redruth
Best Personal Trainers near me in Redruth
One venue offering Personal Trainers in Redruth See map
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Carn Brea Leisure Centre
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 1209 714766+44 1209 714766Call to bookBody Sculpting
Weight Loss Program
Uplift Sports Massage & Soft Tissue Therapy
Kernow Resilience Hub, Highburrow Ln, Pool, Redruth TR15 3BU, United Kingdom
+44 7739 839635+44 7739 839635Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MTE Rehab & Performance
52 Fore St, Redruth TR15 2AF, United Kingdom
+44 7891 049505+44 7891 049505Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Remedial Massage
Redruth Massage & Movement Clinic
Office F33, Pool Innovation Centre, Trevenson Rd, Pool, Redruth TR15 3PL, United Kingdom
+44 1209 910302+44 1209 910302Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ruth Bennett Physio
The Blue Lotus Therapy Centre, Scorrier House Workshops, Scorrier, Redruth TR16 5AU, United Kingdom
+44 7738 301884+44 7738 301884Call to bookDry Needling
New Fitness & Nutrition
Gateway Business Centre, Wilson Way, Barncoose, Illogan Highway, Redruth TR15 3RQ, United Kingdom
+44 7888 890038+44 7888 890038Call to bookPersonal Training
HD Pilates Cornwall
Rose Cottage, Bridge Rd, Illogan, Redruth TR16 4SA, United Kingdom
+44 7967 311186+44 7967 311186Call to book
Valor Fitness
Station Rd, Pool, Redruth TR15 3QS, United Kingdom
+44 7990 067420+44 7990 067420Call to bookPersonal Training
Restart Coaching
Greenbottom, Chacewater, Truro TR15 2FT, United Kingdom
+44 7768 343020+44 7768 343020Call to bookPersonal Training
Wheal Fitness
Unit 3C United Downs industrial estate, United Downs TR16 5HY, United Kingdom
+44 7872 451873+44 7872 451873Call to book
Bornefit
Station Rd, Pool, Redruth TR15 3QJ, United Kingdom
+44 1209 697270+44 1209 697270Call to book
Spartan Hq Portreath
New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7825 613154+44 7825 613154Call to book
Kernow Gym
Unicorn House, Wilson Way, Redruth TR15 3RT, United Kingdom
+44 7869 565465+44 7869 565465Call to book
Muscle Machine Cornwall
Unit 14, Enterprise Park, Cornwall Business Park West, Scorrier, Redruth TR16 5EZ, United Kingdom
+44 7867 300425+44 7867 300425Call to bookTop reviews of Personal Trainers near you in Redruth
4.0
Average of 37 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Redruth averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Redruth with Fresha
When you're on the hunt for the best personal trainers in Redruth, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Redruth, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around £35 in Redruth, and you should need between 1 hour and 1 hour for a session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Redruth, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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