Personal Training Omagh
Best Personal Trainers near me in Omagh
Venues offering Personal Trainers in Omagh See map
Call to book
Omagh Leisure Complex
Old Mountfield Rd, Omagh BT79 7EG, United Kingdom
+44 28 8224 6711+44 28 8224 6711Call to book
Marella Fyffe Yoga
9a Waterworks Rd, Omagh BT79 7JS, United Kingdom
+44 7899 860773+44 7899 860773Call to book
Orba Yoga Retreat & Health Spa
9 Tormore Rd, Omagh BT79 0NF, United Kingdom
+44 7596 592117+44 7596 592117Call to book
Yoga Moves Omagh Ltd
County Tyrone, 2 Burrels Glen, Drumquin, Omagh BT78 4QX, United Kingdom
+44 28 8283 1042+44 28 8283 1042Call to book
Delta - Health & Performance
Unit A, 10 Mountjoy Rd, Omagh BT79 7AD, United Kingdom
+44 7880 350030+44 7880 350030Call to book
RAW Performance Omagh
23D Gortrush Industrial Estate, Omagh BT78 5EJ, United Kingdom
+44 7715 550280+44 7715 550280Call to book
Fit For Life & Club Energy
62 Gortin Rd, Omagh BT79 7HT, United Kingdom
+44 28 8224 7117+44 28 8224 7117Call to book
Newtownstewart Centre
17 Moyle Rd, Newtownstewart, Omagh BT78 4AP, United Kingdom
+44 28 8166 2555+44 28 8166 2555Call to bookLaser Lipo
Body Sculpting
United Fitness Omagh
31 Market St, Omagh BT78 1EE, United Kingdom
+44 7843 945676+44 7843 945676Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Omagh averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Omagh with Fresha
When you're on the hunt for the best personal trainers in Omagh, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Omagh, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Omagh. Expect to pay around £20 on average for a session with a gym trainer or an outdoor training session.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one booking system available for personal trainers. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Omagh professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in Omagh
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
