Personal Training Weymouth
Best Personal Trainers near me in Weymouth
Venues offering Personal Trainers in Weymouth See map
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New Body Fitness Weymouth
24 Cambridge Rd, Weymouth DT4 9TJ, United Kingdom
+44 7360 545212+44 7360 545212Call to bookPersonal Training

Ultimate Body Club
Lynch Lane Offices, 79 Lynch Ln, Weymouth DT4 9DN, United Kingdom
+44 7843 438173+44 7843 438173Call to bookPersonal Training

Pulse Fitness Weymouth
5B Surrey Cl, Weymouth DT4 9GD, United Kingdom
+44 1305 780133+44 1305 780133Call to book
Weymouth Swimming Pool & Fitness Centre
Knightsdale Rd, Weymouth DT4 0HX, United Kingdom
+44 1305 774373+44 1305 774373Call to book
Gym Geek
15 Cambridge Rd, Charlestown, Weymouth DT4 9TJ, United Kingdom
+44 7969 831461+44 7969 831461Call to bookPersonal Training

Shen's Personal Training
Mission Fitness Weymouth, Weymouth DT3 5BJ, United Kingdom
+44 7387 935623+44 7387 935623Call to bookPersonal Training

Sam Wilson Zara Health & Wellness
Unit 2, Old Slaughterhouse, Green Ln, Chickerell, Weymouth DT3 4GG, United Kingdom
+44 7947 581180+44 7947 581180Call to bookPersonal Training

Weymouth Zumba Heat (Lou Sams)
Wey Valley Academy (3d Health & Fitness) SPORTS Hall, 436 Dorchester Rd, Weymouth DT3 5AN, United Kingdom
+44 7753 463329+44 7753 463329Call to book
Zone Health & Fitness
Leanne House, Avon Close, Granby Industrial Estate, Weymouth DT4 9UX, United Kingdom
+44 1305 819988+44 1305 819988Call to book
Mission Fitness Weymouth
Mercery Rd, Weymouth DT3 5BJ, United Kingdom
+44 1305 778604+44 1305 778604Call to book
3d Health & Fitness Gym - Wey Valley School
436 Dorchester Rd, Weymouth DT3 5AN, United Kingdom
+44 1305 817072+44 1305 817072Call to book
Weymouth College Sports Centre
Cranford Ave, Weymouth, DT4 7LQ, United Kingdom
+44 1305 208713+44 1305 208713Call to book
Budmouth Community Sports Centre
Chickerell Rd, Weymouth DT4 9SY, United Kingdom
+44 1305 830508+44 1305 830508Call to book
Everyone Active
Knightsdale Rd, Weymouth DT4 0HX, United Kingdom
+44 1305 774373+44 1305 774373Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Weymouth averages at around £130.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Weymouth with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Weymouth. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You clearly know what you're doing in Weymouth. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Weymouth.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £130, and you can book with a tap on the Fresha mobile app.
So the search is over. Your new personal training match in Weymouth is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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