Personal Training Shrewsbury
Best Personal Trainers near me in Shrewsbury
Venues offering Personal Trainers in Shrewsbury See map
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Hawkstone Hall & Gardens, Spa & Gym
Hawkstone Hall, Weston, Shrewsbury SY4 5UZ, United Kingdom
+44 1630 685242+44 1630 685242Call to bookSpa Package
Sauna
Optimal Movement
Emstrey House, South, Shrewsbury SY2 6LG, United Kingdom
+44 1743 292622+44 1743 292622Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Shrewsbury Club
Sundorne Rd, Shrewsbury SY1 4RG, United Kingdom
+44 1743 467755+44 1743 467755Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Shrewsbury Sports Village
Sundorne Rd, Shrewsbury SY1 4RQ, United Kingdom
+44 345 000 7002+44 345 000 7002Call to book
CS Physiotherapy Shrewsbury LTD
Atcham, Shrewsbury, SY5 6QS, United Kingdom
+44 7790 351687+44 7790 351687Call to bookBack Massage
Full Body Massage
Therapeutic Massage
Thai Massage
Salopia Health, Performance & Physiotherapy
Unit 2 Foxhall Trade Park, Knights Way, Shrewsbury SY1 3FB, United Kingdom
+44 1743 467540+44 1743 467540Call to bookPersonal Training
Reggies Fitness & Performance
12 Vanguard Way, Shrewsbury SY1 3TG, United Kingdom
+44 1743 469989+44 1743 469989Call to bookPersonal Training
Robert NATFIT
24 Montgomery Way, Shrewsbury, SY1 4SW, United Kingdom
+44 7557 377773+44 7557 377773Call to bookPersonal Training
FitBody Shrewsbury Limited
Unit F8, Greenwood Ct, Cartmel Dr, Shrewsbury SY1 3TB, United Kingdom
+44 7505 225165+44 7505 225165Call to book
The 1800 Women's Workout Gym
Unit 1, 53 Whitchurch Rd, Shrewsbury SY1 4DT, United Kingdom
+44 1743 463086+44 1743 463086Call to book
Make Your Life Count
Unit 8 Monkmoor Rd, Shrewsbury SY2 5ST, United Kingdom
+44 7967 049161+44 7967 049161Call to bookWeight Loss Program
The Wellness Atelier
4-5 Dogpole, Shrewsbury SY1 1EN, United Kingdom
+44 1743 366099+44 1743 366099Call to book
SBG Shropshire Brazilian Jiu Jitsu and MMA in Shrewsbury
Unit 2, Castle Business Park, Shrewsbury SY1 2EG, United Kingdom
+44 7496 894017+44 7496 894017Call to book
Castle Country Club Ltd
Rowton Ave, Shrewsbury SY5 9EP, United Kingdom
+44 1743 884778+44 1743 884778Call to bookPersonal Training
Fitness38 Personal Trainer Shrewsbury
Greenfields Gardens, Shrewsbury SY1 2PR, United Kingdom
+44 7580 060692+44 7580 060692Call to bookPersonal Training
Pilates with Freya
11 Woodwynd Cl, Shrewsbury SY5 8PZ, United Kingdom
+44 7896 656996+44 7896 656996Call to book
Runlates
Coleham Head, Coleham, Shrewsbury SY3 7EB, United Kingdom
+44 7966 280445+44 7966 280445Call to book
Girls Get Lean
Unit 5, Oakfield Centre, Rad Valley Rd, Shrewsbury SY3 8BD, United Kingdom
+44 7976 980929+44 7976 980929Call to bookWeight Loss Program
Hitsona Shrewsbury
1 Sweetlake Court off Mercian Close, Shrewsbury SY3 9GE, United Kingdom
+44 7380 318656+44 7380 318656Call to book
BlueSkies Health & Wellness
1 Radbrook Crescent, Shrewsbury, SY3 9BX, United Kingdom
+44 7888 679192+44 7888 679192Call to bookPersonal Training
Jack Rogers Coaching
Unit 46, Rural Enterprise Centre, Stafford Dr, Shrewsbury SY1 3FE, United Kingdom
+44 7891 188321+44 7891 188321Call to book
Love2Live
Love2Stay, Emstrey Bank, Shrewsbury SY5 6QS, United Kingdom
+44 1743 583124+44 1743 583124Call to book
Dam Strong Gym Outdoor Fitness and Nutrition Shrewsbury
Montgomery Waters Meadow, Oteley Rd, Shrewsbury SY2 6ST, United Kingdom
+44 7888 871995+44 7888 871995Call to bookNoelle Watson Fitness
Avalon, Bradford St, Shrewsbury SY2 5DP, United Kingdom
+44 7766 645458+44 7766 645458Call to bookPersonal Training
Endorph Fitness
Unit 30D Vanguard Way, Shrewsbury SY1 3TG, United Kingdom
+44 7498 544170+44 7498 544170Call to bookPersonal Training
JD Gyms Shrewsbury
Sundorne Retail Park, Unit 1C, Arlington Way, Shrewsbury SY1 4YA, United Kingdom
+44 1743 295432+44 1743 295432Call to book
Bannatyne Health Club
Meole Brace Golf Course, Oteley Rd, Shrewsbury SY2 6QQ, United Kingdom
+44 1743 235523+44 1743 235523Call to bookRural Space
Harmer Hill, Shrewsbury SY4 3DY, United Kingdom
+44 1939 291988+44 1939 291988Call to book
Bodytech Health Club
20A-21 Mardol, Shrewsbury SY1 1PU, United Kingdom
+44 1743 236165+44 1743 236165Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Shrewsbury averages at around £4,500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Shrewsbury with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Shrewsbury, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
When it comes to personal trainers around Shrewsbury, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Shrewsbury. Prices start at £550, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Shrewsbury, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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