Personal Training Rotherham

Best Personal Trainers Near Me in Rotherham

Venues offering Personal Trainers in Rotherham See map

Call to book

Transform Hub - Rotherham

Unit N, The Crofts Complex, Quarry Hill, Rotherham S60 2DN, United Kingdom

+44 7919 146532 +44 7919 146532 Call to book

Weight Loss Program

Rotherham Leisure Complex

Effingham St, Rotherham, S65 1BL, United Kingdom

+44 1709 722555 +44 1709 722555 Call to book

Maltby Leisure Centre

High St, Maltby, Rotherham S66 8JE, United Kingdom

+44 1709 797100 +44 1709 797100 Call to book

Titan Fitness

Patrick Tobin Business Park, Bolton Rd, Wath upon Dearne, Rotherham S63 7LL, United Kingdom

+44 1709 875954 +44 1709 875954 Call to book

Victory Group Fitness

74, Montgomery Square, Wath upon Dearne, Rotherham S63 7RZ, United Kingdom

+44 7969 126964 +44 7969 126964 Call to book

Muscle Makers Gym & Fitness - Sunbeds - Bootcamps - Personal Training - Supplements

Mangham Way, Rotherham, S61 4RL, United Kingdom

+44 1709 296263 +44 1709 296263 Call to book

Personal Training

Wath Health and Fitness Hub

Basement Store, Value for Money, Indoor Market, Montgomery Rd, Wath upon Dearne, Rotherham S63 7QP, United Kingdom

+44 1709 947694 +44 1709 947694 Call to book

Strength Positive

Unit C1, Bradmarsh Business Park, Rotherham S60 1BY, United Kingdom

+44 7790 600857 +44 7790 600857 Call to book

Personal Training

The Speed Mechanic

54 Coniston Dr, Bolton upon Dearne, Rotherham S63 8NE, United Kingdom

+44 7368 391477 +44 7368 391477 Call to book

Personal Training

JDD Fitness

Byford Rd, Maltby, Rotherham S66 8ER, United Kingdom

+44 7519 668865 +44 7519 668865 Call to book

Gains Room

Union St, Rotherham, S61 1AA, United Kingdom

+44 7821 409236 +44 7821 409236 Call to book

Forever Fit

115 Manor Rd, Maltby, Rotherham S66 7EW, United Kingdom

+44 7583 974922 +44 7583 974922 Call to book

Weight Loss Program

Ziggys Workhouse Gym

John St, Rotherham, S60 1EQ, United Kingdom

+44 7880 727861 +44 7880 727861 Call to book

UltraFlex - Gym in Rotherham

175 Effingham St, Rotherham, S65 1BL, United Kingdom

+44 1709 377311 +44 1709 377311 Call to book

GW GAINS

Greasbrough St, Rotherham, S60 1LD, United Kingdom

+44 7533 330530 +44 7533 330530 Call to book

Personal Training

Total Rebuild

8 Canklow Rd, Rotherham, S60 2JB, United Kingdom

+44 1709 838002 +44 1709 838002 Call to book

Paleo Fitness Functional Fitness Center

Masbrough St, Rotherham, S60 1EX, United Kingdom

+44 7951 046853 +44 7951 046853 Call to book

Personal Training

ShapedbyJB Coaching

175 Effingham St, Rotherham, S65 1BL, United Kingdom

+44 7455 559951 +44 7455 559951 Call to book

Personal Training

Dearneside Leisure Centre

Goldthorpe Rd, Goldthorpe, Rotherham S63 9EN, United Kingdom

+44 1709 880040 +44 1709 880040 Call to book

Body Sculpting

Masbrough Gym

Olympic House, Masbrough St, Rotherham S60 1HW, United Kingdom

+44 1709 552755 +44 1709 552755 Call to book

I-Motion Gym Rotherham

Unit 10,foundry retail park, Stoddart Wy, Parkgate, Rotherham S62 6LF, United Kingdom

+44 1709 524036 +44 1709 524036 Call to book

You Fit Rotherham

W Bawtry Rd, Rotherham, S60 4NA, United Kingdom

+44 1709 786004 +44 1709 786004 Call to book

DVC Sports

Manvers Park, Wath upon Dearne, Swinton, Rotherham S63 7EW, United Kingdom

+44 1709 513315 +44 1709 513315 Call to book

Oasis Health Club

The Oasis Health Club, Wortley Rd, Kimberworth, Rotherham S61 1QN, United Kingdom

+44 1709 514444 +44 1709 514444 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Wath upon Dearne Leisure Centre

Festival Rd, Wath upon Dearne, Rotherham S63 7HL, United Kingdom

+44 1709 870120 +44 1709 870120 Call to book

JD Gyms Rotherham

Greasbrough St, Rotherham, S60 1LD, United Kingdom

+44 1709 910974 +44 1709 910974 Call to book

Bodyscene Health & Leisure Club

Old Hellaby Ln, Hellaby, Bramley, Rotherham S66 8SN, United Kingdom

+44 1709 702222 +44 1709 702222 Call to book

Bannatyne Health Club

Moorhead Way, Bramley, Rotherham S66 1YY, United Kingdom

+44 1709 531113 +44 1709 531113 Call to book

Get Healthy Rotherham

The Wesley Centre, Blyth Rd, Maltby, Rotherham S66 8JD, United Kingdom

+44 1709 718720 +44 1709 718720 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rotherham averages at around £50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Rotherham with Fresha

Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Rotherham, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

United Kingdom's top personal trainers are ready to book with Fresha. And you'll find them across Rotherham at personal trainers near you. From Goldthorpe to Canklow, your next personal training session could be just around the corner. We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Rotherham.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at £50, and you can book with a tap on the Fresha mobile app.

We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Rotherham, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.