Best Personal Trainers near me in Havant
Choose from 2 venues offering Personal Trainers near you in Havant See map
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PFM Fitness Gym Havant
21 Park Parade, Leigh Park, Havant PO9 5AA, United Kingdom
+44 23 9247 3329+44 23 9247 3329Call to book
My Fitness Hub & My PT Hub Havant
5 Hayward Business Centre, New Ln, Havant PO9 2NL, United Kingdom
+44 23 9249 9522+44 23 9249 9522Call to bookPersonal Training
Activhealth Fitness
Langstone Technology Park, Building 4000, Havant PO9 1SA, United Kingdom
+44 23 9298 2112+44 23 9298 2112Call to bookBody Sculpting
Weight Loss Program
Leigh Fitness
1 Tidworth Rd, Leigh Park, Havant PO9 5FB, United Kingdom
+44 23 9307 4967+44 23 9307 4967Call to book
Living in Yoga
Bedhampton Rd, Bedhampton, Havant PO9 1ES, United Kingdom
+44 7883 911148+44 7883 911148Call to book
The Avenue Lawn Tennis, Squash and Fitness Club
Southleigh Road, Havant PO9 2RS, United Kingdom
+44 23 9248 2750+44 23 9248 2750Call to book
EGPT
Activhealth Fitness, Langstone Technology Park, Havant PO9 1SA, United Kingdom
+44 7825 041552+44 7825 041552Call to bookPersonal Training
Warrior's Gym
Unit 4-5, 2 Downley Rd, Havant PO9 2NJ, United Kingdom
+44 7876 305836+44 7876 305836Call to bookTop reviews of Personal Trainers near you in Havant
4.0
Average of 203 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Havant averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Havant with Fresha
Fresha is the best way to book your next beauty, massage and weight loss appointment. We've collated and checked the best personal trainers in Havant, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Have a look and see which personal training places are impressing people in Havant. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £7 to £260 in Havant, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
So grab your next appointment in Havant, United Kingdom. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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