Personal Training Durham

Best Personal Trainers near me in Durham

Venues offering Personal Trainers in Durham See map

Call to book

UltraFlex - Gym in Durham

Mandale Business Park, Unit 28D,Kent House, Durham DH1 1TH, United Kingdom

+44 191 389 8321 +44 191 389 8321 Call to book

Bannatyne Health Club And Spa

Eden Terrace, Durham DH1 2HJ, United Kingdom

+44 191 386 3666 +44 191 386 3666 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Flexability fitness

Unit N7D Tursdale Industrial, Durham DH6 5PG, United Kingdom

+44 7847 358216 +44 7847 358216 Call to book

Organic Pilates & Wellbeing

The Old Coop Buildings Front Street, Langley Park DH7 9XE, United Kingdom

+44 7584 679272 +44 7584 679272 Call to book

Watermelon Dance Studio

Sacriston Ln, Witton Gilbert, Durham DH7 6TF, United Kingdom

+44 7733 041595 +44 7733 041595 Call to book

THE SECRET PT

Elvet Farm, Darlington Rd, Durham DH1 3SY, United Kingdom

+44 7402 900123 +44 7402 900123 Call to book

Personal Training

Athletic Iron Gym

Littleburn Industrial Estate, Skillion Business Centre, Langley Moor, Durham DH7 8HG, United Kingdom

+44 7841 675817 +44 7841 675817 Call to book

DB. Personal Trainer

25 MacKintosh Ct, Durham DH1 1PY, United Kingdom

+44 7749 873471 +44 7749 873471 Call to book

Personal Training

The Unity Gym

Empire Buildings, 2 Empire Buildings, Durham DH1 2JL, United Kingdom

+44 191 340 8929 +44 191 340 8929 Call to book

Freeman's Quay Leisure Centre

Freeman's Pl, Durham DH1 1SW, United Kingdom

+44 300 026 8488 +44 300 026 8488 Call to book

Platinum Physiotherapy and Personal Training

17 Front St East, Coxhoe, Durham DH6 4DB, United Kingdom

+44 191 372 9821 +44 191 372 9821 Call to book

Dry Needling

Chiropractic

Deerness Gymnastics Academy

Valley View, Ushaw Moor, Durham DH7 7LS, United Kingdom

+44 191 373 9419 +44 191 373 9419 Call to book

RT Fitness

44, Dragonville Industrial Estate, Dragon Ln, Durham DH1 2XU, United Kingdom

+44 7702 015245 +44 7702 015245 Call to book

Personal Training

Healthlands Ladies Fitness Club

Finchale Rd, Pity Me, Framwellgate Moor, Durham DH1 5HE, United Kingdom

+44 191 384 4334 +44 191 384 4334 Call to book

Unique Health Clubs | Gym Unique

14B Renny's Ln, Durham DH1 2RS, United Kingdom

+44 191 917 8230 +44 191 917 8230 Call to book

The Fitness Centre • Durham University

Durham DH1 3SE, United Kingdom

+44 191 334 2173 +44 191 334 2173 Call to book

Result Fitness

The Riverwalk, Unit 46 North Rd, Durham DH1 4SL, United Kingdom

+44 191 375 0328 +44 191 375 0328 Call to book

PureGym Durham Arnison

Unit 2, Mercia Retail Park, Abbey Rd, Pity Me, Durham DH1 5GE, United Kingdom

443444770005 443444770005 Call to book

Personal Training

Abbey Leisure Centre

Abbey Rd, Pity Me, Durham DH1 5DQ, United Kingdom

+44 300 026 6443 +44 300 026 6443 Call to book

Meadowfield Leisure Centre

John St N, Meadowfield, Durham DH7 8RG, United Kingdom

+44 300 026 6445 +44 300 026 6445 Call to book

Pace Health Club

Radisson Blu Hotel, Frankland Ln, Durham DH1 5TA, United Kingdom

+44 191 372 7222 +44 191 372 7222 Call to book

Personal Trainer Durham

Unit 2, Mercia Retail Park, Abbey Rd, Pity Me, Durham DH1 5GE, United Kingdom

+44 7852 698683 +44 7852 698683 Call to book

Personal Training

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Durham with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Durham. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

No matter if you're in Shotton and South Hetton or Witton Gilbert, you're likely not too far from a recommended personal training place. Durham is looking good for your next beauty, massage and wellness fix. Fresha has made it so easy to see what's on offer. So come and see what's available. Take a look at the businesses nearby that have ratings and reviews left by customers just like you.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Durham, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

Also Available in Durham

Beauty Salons Hair Salons Nail Salons Eyebrows & Lashes Waxing Salons Medspas Massages Barbers Tanning Studios Fitness & Recovery Physical Therapy Personal Trainers Tattooing & Piercing Spas & Saunas

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app

Browse Cities