Best Personal Trainers near me in Durham
One venue offering Personal Trainers in Durham See map
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UltraFlex - Gym in Durham
Mandale Business Park, Unit 28D,Kent House, Durham DH1 1TH, United Kingdom
+44 191 389 8321+44 191 389 8321Call to book
Bannatyne Health Club And Spa
Eden Terrace, Durham DH1 2HJ, United Kingdom
+44 191 386 3666+44 191 386 3666Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Organic Pilates & Wellbeing
The Old Coop Buildings Front Street, Langley Park DH7 9XE, United Kingdom
+44 7584 679272+44 7584 679272Call to book
Flexability fitness
Unit N7D Tursdale Industrial, Durham DH6 5PG, United Kingdom
+44 7847 358216+44 7847 358216Call to book
Watermelon Dance Studio
Sacriston Ln, Witton Gilbert, Durham DH7 6TF, United Kingdom
+44 7733 041595+44 7733 041595Call to book
THE SECRET PT
Elvet Farm, Darlington Rd, Durham DH1 3SY, United Kingdom
+44 7402 900123+44 7402 900123Call to bookPersonal Training
Athletic Iron Gym
Littleburn Industrial Estate, Skillion Business Centre, Langley Moor, Durham DH7 8HG, United Kingdom
+44 7841 675817+44 7841 675817Call to book
DB. Personal Trainer
25 MacKintosh Ct, Durham DH1 1PY, United Kingdom
+44 7749 873471+44 7749 873471Call to bookPersonal Training
The Unity Gym
Empire Buildings, 2 Empire Buildings, Durham DH1 2JL, United Kingdom
+44 191 340 8929+44 191 340 8929Call to book
Freeman's Quay Leisure Centre
Freeman's Pl, Durham DH1 1SW, United Kingdom
+44 300 026 8488+44 300 026 8488Call to book
Platinum Physiotherapy and Personal Training
17 Front St East, Coxhoe, Durham DH6 4DB, United Kingdom
+44 191 372 9821+44 191 372 9821Call to bookChiropractic
Physiotherapy
Dry Needling
Deerness Gymnastics Academy
Valley View, Ushaw Moor, Durham DH7 7LS, United Kingdom
+44 191 373 9419+44 191 373 9419Call to book
RT Fitness
44, Dragonville Industrial Estate, Dragon Ln, Durham DH1 2XU, United Kingdom
+44 7702 015245+44 7702 015245Call to bookPersonal Training
Healthlands Ladies Fitness Club
Finchale Rd, Pity Me, Framwellgate Moor, Durham DH1 5HE, United Kingdom
+44 191 384 4334+44 191 384 4334Call to book
Unique Health Clubs | Gym Unique
14B Renny's Ln, Durham DH1 2RS, United Kingdom
+44 191 917 8230+44 191 917 8230Call to book
The Fitness Centre • Durham University
Durham DH1 3SE, United Kingdom
+44 191 334 2173+44 191 334 2173Call to book
Result Fitness
The Riverwalk, Unit 46 North Rd, Durham DH1 4SL, United Kingdom
+44 191 375 0328+44 191 375 0328Call to book
PureGym Durham Arnison
Unit 2, Mercia Retail Park, Abbey Rd, Pity Me, Durham DH1 5GE, United Kingdom
443444770005443444770005Call to bookPersonal Training
Abbey Leisure Centre
Abbey Rd, Pity Me, Durham DH1 5DQ, United Kingdom
+44 300 026 6443+44 300 026 6443Call to book
Meadowfield Leisure Centre
John St N, Meadowfield, Durham DH7 8RG, United Kingdom
+44 300 026 6445+44 300 026 6445Call to bookBody Sculpting
Pace Health Club
Radisson Blu Hotel, Frankland Ln, Durham DH1 5TA, United Kingdom
+44 191 372 7222+44 191 372 7222Call to book
Personal Trainer Durham
Unit 2, Mercia Retail Park, Abbey Rd, Pity Me, Durham DH1 5GE, United Kingdom
+44 7852 698683+44 7852 698683Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Durham averages at around £24.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Durham with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Durham. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Durham has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Durham costs around £24, with sessions taking about 45 minutes on average.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking system is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Durham, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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