Personal Training Bangor
Best Personal Trainers near me in Bangor
One venue offering Personal Trainers in Bangor See map
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PureGym Bangor Northern Ireland
Unit 1, Toscana Retail Park, Bangor BT19 1FH, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Hitsona Bangor
Unit 54, 3 Balloo Dr, Bangor BT19 7QY, United Kingdom
+44 7893 938288+44 7893 938288Call to book
Elysium Gym
1b Balloo Way, Bangor BT19 7QZ, United Kingdom
+44 28 9146 8200+44 28 9146 8200Call to book
Lean 'N' Mean Personal Training
Unit 1 S Circular Retail Park, Bangor BT19 7AG, United Kingdom
+44 7895 110730+44 7895 110730Call to bookPersonal Training
Eclectic
131, 133 Main St, Bangor BT20 4AE, United Kingdom
+44 28 9131 1916+44 28 9131 1916Call to book
MCI Health and Performance
11 Balloo Dr, Bangor BT19 7QY, United Kingdom
+44 7855 814637+44 7855 814637Call to bookPersonal Training
Seven Fitness NI
292 Old Belfast Rd, Bangor, BT19 1LU, United Kingdom
+44 7526 425629+44 7526 425629Call to book
Wellness Clinic
4 Henalta Wood, Bangor BT19 1FQ, United Kingdom
+44 7763 742014+44 7763 742014Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bangor Sportsplex
292 Old Belfast Rd, Bangor BT19 1LU, United Kingdom
+44 28 9127 5622+44 28 9127 5622Call to book
Everlast Gyms - Bangor NI
unit 5 Bloomfield Retail Park, Bangor BT19 7HB, United Kingdom
+44 343 909 2640+44 343 909 2640Call to book
Bangor Aurora Aquatic & Leisure Complex
3 Valentine Rd, Bangor BT20 4TH, United Kingdom
+44 28 9127 0271+44 28 9127 0271Call to bookBody Sculpting
Body Success Fitness
19 Enterprise Rd, Bangor BT19 7TA, United Kingdom
+44 7871 768418+44 7871 768418Call to bookTop reviews of Personal Trainers near you in Bangor
5.0
Average of 45 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bangor averages at around £35.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bangor with Fresha
Fresha is your one-stop shop for the top personal training sessions in Bangor. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
Things are looking pretty good for personal training places in and around Bangor. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £25 and £60 in Bangor. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Bangor or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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