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Personal Training Gillingham

Best Personal Trainers near me in Gillingham

‎Venues offering Personal Trainers in Gillingham See map

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Medway Park Sports Centre

Medway Park, Mill Rd, Gillingham ME7 1HF, United Kingdom

+44 1634 336655 +44 1634 336655 Call to book

Amazon24 Fitness

Unit 1, Cloverlay Industrial Park, Canterbury Ln, Rainham, Gillingham ME8 8GL, United Kingdom

+44 7739 006798 +44 7739 006798 Call to book

Simon Parker Pilates, Rainham

St Margaret's Millennium Centre, Gatekeeper Chase, Rainham, Gillingham ME8 9BH, United Kingdom

+44 7845 725245 +44 7845 725245 Call to book

Bootcamp UK Medway - Outdoor Fitness Classes In Medway

Third Ave, Gillingham ME7 2LX, United Kingdom

+44 7875 443216 +44 7875 443216 Call to book

Weight Loss

Fit2Sparkle

Gillingham ME8 0XX, United Kingdom

+44 7508 112651 +44 7508 112651 Call to book

Weight Loss

Sophie Goodwin Personal Training

102A Featherby Rd, Gillingham ME8 6BB, United Kingdom

+44 7818 037558 +44 7818 037558 Call to book

Personal Training

LAPT Studio | Personal Training | Private Gym | Medway

102 Featherby Rd, Gillingham ME8 6BB, United Kingdom

+44 7702 165164 +44 7702 165164 Call to book

Personal Training

Soul fitness pt

102 Featherby Rd, Gillingham ME8 6BB, United Kingdom

+44 7730 328535 +44 7730 328535 Call to book

Personal Training

The Coach House Pilates Studio

Bourton Cross, Brickyard Ln, Bourton, Gillingham SP8 5PJ, United Kingdom

+44 7817 503546 +44 7817 503546 Call to book

Titan Power

Cloverlay Industrial Park, Canterbury Ln, Rainham, Gillingham ME8 8GL, United Kingdom

+44 7470 211920 +44 7470 211920 Call to book

Personal Training

CoachedByCarmichael Personal Training

102 Featherby Rd, Gillingham ME8 6BB

07792 659017 07792 659017 Call to book

Personal Training

1-2-1 Fitness

1 The Homestead, Moor Street, Rainham, Sittingbourne ME8 8QB, United Kingdom

+44 7886 898013 +44 7886 898013 Call to book

Fitness By Design

Udder Farm Shop, Front St, Gillingham SP8 5LQ, United Kingdom

+44 1747 835180 +44 1747 835180 Call to book

AB Fitness

Ingram Rd, Gillingham ME7 1YL, United Kingdom

+44 7875 443216 +44 7875 443216 Call to book

Ati Health

Roko Gym, Watling St, Gillingham ME8 6BY, United Kingdom

+44 7553 100153 +44 7553 100153 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

RiversMeet Active

Harding's Ln, Gillingham SP8 4HX, United Kingdom

+44 1747 834013 +44 1747 834013 Call to book

Goldex Fitness - Gillingham

54a Green St, Gillingham ME7 1XA, United Kingdom

+44 1634 756002 +44 1634 756002 Call to book

JD Gyms Hempstead Valley

47 Hempstead Valley Dr, Hempstead, Gillingham ME7 3PD, United Kingdom

+44 1634 568170 +44 1634 568170 Call to book

Waterfront Leisure

173 Pier Rd, Gillingham ME7 1UB, United Kingdom

+44 1634 280033 +44 1634 280033 Call to book

Roko Health Club Gillingham

Will Adams Way, Watling Street, Watling St, Will Adams Way, Gillingham ME8 6BY, United Kingdom

+44 1634 233348 +44 1634 233348 Call to book

Personal Training FAQs

Can I book a personal trainer online?

Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.