Personal Training Gillingham

Best Personal Trainers near me in Gillingham

‎Venues offering Personal Trainers in Gillingham See map

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Medway Park Sports Centre

Medway Park, Mill Rd, Gillingham ME7 1HF, United Kingdom

+44 1634 336655 +44 1634 336655 Call to book

Avenue Tennis

Featherby Rd, Gillingham ME8 6AN, United Kingdom

+44 1634 386188 +44 1634 386188 Call to book

Simon Parker Pilates, Rainham

St Margaret's Millennium Centre, Gatekeeper Chase, Rainham, Gillingham ME8 9BH, United Kingdom

+44 7845 725245 +44 7845 725245 Call to book

Amazon24 Fitness

Unit 1, Cloverlay Industrial Park, Canterbury Ln, Rainham, Gillingham ME8 8GL, United Kingdom

+44 7739 006798 +44 7739 006798 Call to book

Fit2Sparkle

Gillingham ME8 0XX, United Kingdom

+44 7508 112651 +44 7508 112651 Call to book

Weight Loss

Sophie Goodwin Personal Training

102A Featherby Rd, Gillingham ME8 6BB, United Kingdom

+44 7818 037558 +44 7818 037558 Call to book

Personal Training

Bootcamp UK Medway - Outdoor Fitness Classes In Medway

Third Ave, Gillingham ME7 2LX, United Kingdom

+44 7875 443216 +44 7875 443216 Call to book

Weight Loss

The Coach House Pilates Studio

Bourton Cross, Brickyard Ln, Bourton, Gillingham SP8 5PJ, United Kingdom

+44 7817 503546 +44 7817 503546 Call to book

LAPT Studio (Luke Armour PT)

102 Featherby Rd, Gillingham, ME8 6BB, United Kingdom

+44 7702 165164 +44 7702 165164 Call to book

Personal Training

DSG fitness

102 Featherby Rd, Gillingham, ME8 6BB, United Kingdom

+44 7903 213844 +44 7903 213844 Call to book

Personal Training

1-2-1 Fitness

1 The Homestead, Moor Street, Rainham, Sittingbourne ME8 8QB, United Kingdom

+44 7886 898013 +44 7886 898013 Call to book

CoachedByCarmichael Personal Training

102 Featherby Rd, Gillingham ME8 6BB

07792 659017 07792 659017 Call to book

Personal Training

Titan Power

Cloverlay Industrial Park, Canterbury Ln, Rainham, Gillingham ME8 8GL, United Kingdom

+44 7470 211920 +44 7470 211920 Call to book

Personal Training

Fitness By Design

Udder Farm Shop, Front St, Gillingham SP8 5LQ, United Kingdom

+44 1747 835180 +44 1747 835180 Call to book

AB Fitness

Ingram Rd, Gillingham ME7 1YL, United Kingdom

+44 7875 443216 +44 7875 443216 Call to book

Ati Health

Roko Gym, Watling St, Gillingham ME8 6BY, United Kingdom

+44 7553 100153 +44 7553 100153 Call to book

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Swedish Massage

RiversMeet Active

Harding's Ln, Gillingham SP8 4HX, United Kingdom

+44 1747 834013 +44 1747 834013 Call to book

Goldex Fitness - Gillingham

54a Green St, Gillingham ME7 1XA, United Kingdom

+44 1634 756002 +44 1634 756002 Call to book

JD Gyms Hempstead Valley

47 Hempstead Valley Dr, Hempstead, Gillingham ME7 3PD, United Kingdom

+44 1634 568170 +44 1634 568170 Call to book

Waterfront Leisure

173 Pier Rd, Gillingham ME7 1UB, United Kingdom

+44 1634 280033 +44 1634 280033 Call to book

Roko Health Club Gillingham

Will Adams Way, Watling Street, Watling St, Will Adams Way, Gillingham ME8 6BY, United Kingdom

+44 1634 233348 +44 1634 233348 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Gillingham with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Gillingham. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

Find yourself a good personal training appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Brompton, Hempstead and across the whole of Gillingham, Fresha has pulled together the top personal training places for you. So when it comes to hair, massage and aesthetics, Fresha's got it. Go on, give yourself a boost today.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Gillingham, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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