Personal Training Salisbury
Best Personal Trainers near me in Salisbury
Venues offering Personal Trainers in Salisbury See map
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Parkwood Health & Fitness
London Rd, Salisbury SP1 3YU, United Kingdom
+44 1722 330077+44 1722 330077Call to book
Altus - with Floatation Therapy, Infrared Sauna, Ice Bath, Red Light Therapy, Hypoxia (Altitude) training, Massage
West Wing, Free Parking, Norman Court, West Tytherley, Salisbury SP5 1NH, United Kingdom
+44 1794 329739+44 1794 329739Call to book
Alan Reilly Personal Training
Summerlock Approach, Salisbury SP2 7UT, United Kingdom
+44 7884 017488+44 7884 017488Call to bookPersonal Training
Bootcamp UK Salisbury -Outdoors Fitness Classes in Salisbury
Hudson's Field, Salisbury SP1 3SA, United Kingdom
+44 7584 019396+44 7584 019396Call to bookPersonal Training
Bodyworks Fitness Studio
25 Abbey Square, Amesbury, Salisbury SP4 7ES, United Kingdom
+44 1980 625050+44 1980 625050Call to book
PureGym Salisbury
Unit 3, Bourne Retail Park, Southampton Rd, Salisbury SP1 2LB, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Kingdom Barbell
34 Stanley Ct, Salisbury SP2 7GL, United Kingdom
+44 7807 176939+44 7807 176939Call to bookWeight Loss Program
Evolved Health
Glenmore Business Park, 10, Telford Rd, Salisbury SP2 7GL, United Kingdom
+44 7828 433202+44 7828 433202Call to bookPersonal Training
B-Fit
Watergate Ln, Bulford, Hall, Salisbury SP4 9DY, United Kingdom
+44 7510 738181+44 7510 738181Call to book
Scott Norris Fitness
Shop 2, 13 Brown St, Salisbury SP1 1AG, United Kingdom
+44 7469 947703+44 7469 947703Call to bookPersonal Training
Solstice Fitness
174 Salisbury Rd, Amesbury, Salisbury SP4 7HW, United Kingdom
+44 7771 480269+44 7771 480269Call to bookPersonal Training
Salisbury Lifestyle Studio
Glenmore Business Park, Unit 12, Churchfields Estate, Salisbury SP2 7GL, United Kingdom
+44 7899 734904+44 7899 734904Call to book
Diamond Nutrition
11 Hamilton Cl, Amesbury, Salisbury SP4 7QT, United Kingdom
+44 7940 181119+44 7940 181119Call to bookWeight Loss Program
Happy Hearts Cardiac Exercise
Warminster Rd, South Newton, Hospital SP2 0QD, United Kingdom
+44 7969 909162+44 7969 909162Call to book
Ashleigh’s wellbeing and fitness
13 Hurricane Cl, Old Sarum, Salisbury SP4 6LG, United Kingdom
+44 7960 089275+44 7960 089275Call to bookSports Massage
Remedial Massage
Hot Stone Massage
Nadder Centre
Weaveland Rd, Tisbury, Salisbury SP3 6HJ, United Kingdom
+44 1722 434240+44 1722 434240Call to bookBody Sculpting
Strength Led Fitness
Kingsway House, Smithfield St, Amesbury, Salisbury SP4 7AL, United Kingdom
+44 7305 905477+44 7305 905477Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
WB Fitness
Southampton Rd, Salisbury SP1 2LB, United Kingdom
+44 7879 552043+44 7879 552043Call to bookPersonal Training
Better Health with Becky
27 Lode Hill, Downton, Salisbury SP5 3PW, United Kingdom
+44 7572 657588+44 7572 657588Call to bookPersonal Training
349 Barbell
Technology house, High post industrial estate, Salisbury SP4 6AT, United Kingdom
+44 7894 847767+44 7894 847767Call to book
Southern Quarter
Sunrise Way, Salisbury SP4 7YR, United Kingdom
+44 1980 348197+44 1980 348197Call to book
Odstock health and fitness
Victoria Dr E, Odstock Rd, Salisbury SP2 8BJ, United Kingdom
+44 1722 425085+44 1722 425085Call to book
Lifestyle Fitness Avon Valley
Avon Valley College Fitness Centre, Recreation Rd, Durrington, Salisbury SP4 8HH, United Kingdom
+44 1980 881715+44 1980 881715Call to bookDownton Leisure Centre - Powered by Gymies Ltd
Wick Ln, Downton, Salisbury SP5 3NF, United Kingdom
+44 1725 557268+44 1725 557268Call to book
Amesbury Sports & Community Centre
Antrobus Rd, Amesbury, Salisbury SP4 7ND, United Kingdom
+44 1980 622173+44 1980 622173Call to bookBody Sculpting
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Salisbury averages at around £12.50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Salisbury with Fresha
Booking your next personal training session in Salisbury with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Salisbury personal trainer, based on recommendations from other Fresha customers.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Salisbury at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £12.50, and set aside around 30 minutes for a usual session.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Salisbury, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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