Personal Training Chichester
Best Personal Trainers near me in Chichester
Venues offering Personal Trainers in Chichester See map
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Reubizzle - Personal Trainer Chichester
1-2, Terminus Mill, Terminus Rd, Chichester PO19 8UN, United Kingdom
+44 7960 636734+44 7960 636734Call to bookPersonal Training
Elitas Fitness - Chichester Gym
1, Terminus Mill, Terminus Rd, Chichester PO19 8UN, United Kingdom
+44 1243 920536+44 1243 920536Call to bookRelaxing Massage
Full Body Massage
Back Massage
Remedial Massage
Thrive Selsey
Ellis Square, Selsey, Chichester PO20 0AF, United Kingdom
+44 1243 606720+44 1243 606720Call to book
Chichester Physio Ltd - Bosham
Main Rd, Bosham, Chichester PO18 8EH, United Kingdom
+44 1243 783040+44 1243 783040Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
GEPT Specialist Personal Training
Unit 4, Hambrook Business Centre, Hambrook, Chichester PO18 8XP, United Kingdom
+44 7795 991477+44 7795 991477Call to bookPersonal Training
Chichester College Sports Centre
Westgate Fields, Chichester PO19 1SB, United Kingdom
+44 1243 812936+44 1243 812936Call to book
Help with Handwriting
W Stoke Rd, Chichester PO18 9AA, United Kingdom
+44 1243 252310+44 1243 252310Call to book
Core Results
Unit 1 Beaver Trade Park, Quarry Ln, Chichester PO19 8NY, United Kingdom
+44 1243 929111+44 1243 929111Call to bookPersonal Training
Blessed Yoga
Blessed Yoga The Cowshed, Hatchers, Sidlesham Common PO20 7PY, United Kingdom
+44 7977 002293+44 7977 002293Call to book
Right Mind Fitness
Unit 17, Glenmore Industrial Park, Chichester PO19 7BJ, United Kingdom
+44 7772 958028+44 7772 958028Call to bookPersonal Training
Astons Gym & Personal Training Studio
Unit 2, Temple Bar Business Park, Strettington Ln, Chichester PO18 0TU, United Kingdom
+44 1243 531165+44 1243 531165Call to bookSoul Balance Pilates
12 Halfrey Rd, Chichester PO18 8BU, United Kingdom
+44 7824 340214+44 7824 340214Call to book
Motherhood Fitness & Massage - Nicola Highnam
The Pavilion Connolly Way, Graylingwell, Park, Chichester PO19 6WD, United Kingdom
+44 7799 444343+44 7799 444343Call to bookThai Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Dream Fitness Selsey
2 High St, Selsey, Chichester PO20 0QG, United Kingdom
+44 1243 602297+44 1243 602297Call to book
Fontwell & Southbourne Physiotherapy & Hydrotherapy
The Wolds, Fontwell Ave, Eastergate, Chichester PO20 3RU, United Kingdom
+44 1243 544333+44 1243 544333Call to bookAcupuncture
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Bootcamp UK Chichester - Outdoors Fitness Classes in Chichester
Oaklands Park, Chichester PO19 6BB, United Kingdom
+44 7950 695792+44 7950 695792Call to bookPersonal Training
Whole Life Fitness
90 Broyle Rd, Chichester PO19 6BE, United Kingdom
+44 7785 747669+44 7785 747669Call to bookPersonal Training
Chichester Personal Trainer
92 Sherborne Rd, Chichester PO19 3AL, United Kingdom
+44 7930 413275+44 7930 413275Call to bookPersonal Training
The Goodwood Health Club
Goodwood Hotel, Goodwood, Chichester PO18 0QB, United Kingdom
+44 1243 520114+44 1243 520114Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
The Coastal Clinic
Chichester Way, Selsey, Chichester PO20 0PJ, United Kingdom
+44 7887 852602+44 7887 852602Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Full Body Massage
ARO Development & Training Centre
unit 2, Sherrington Mews Ellis Square, Selsey, Chichester PO20 0FJ, United Kingdom
+44 7488 318906+44 7488 318906Call to book
Optimus Gym Chichester
Unit 1, 28 Terminus Rd, Chichester PO19 8ZZ, United Kingdom
+44 1243 971147+44 1243 971147Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chichester averages at around £10.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chichester with Fresha
We're Fresha, your new go-to destination for all things wellness, beauty and nails. We make booking your next personal training session in Chichester effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
We can show you where it's at in Chichester. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Chichester as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Chichester costs between £10 and £10. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer scheduling software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Chichester, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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